S
DOUBLES PRO MEN
MEN
Steve Greenberg
63 RACES RECORDED
PERSONAL BEST (PB)
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01:24:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 63 RACES
HYROX Boston 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 30-34
TOTAL TIME
01:17:51
ROXZONE
06:00
RUNS
44:29
1. SKIERG
04:34
2. SLED PUSH
01:40
3. SLED PULL
03:23
4. BURPEES
04:29
5. ROWING
04:58
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
03:41
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #3 · 55-59
TOTAL TIME
01:23:30
ROXZONE
09:45
RUNS
43:30
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
03:53
4. BURPEES
03:57
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
04:14
8. WALL BALLS
05:26
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #35 · U40
TOTAL TIME
01:28:37
ROXZONE
07:00
RUNS
46:13
1. SKIERG
05:14
2. SLED PUSH
02:50
3. SLED PULL
04:31
4. BURPEES
05:26
5. ROWING
05:09
6. FARMERS
02:30
7. LUNGES
05:03
8. WALL BALLS
04:50
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #9 · 55-59
TOTAL TIME
01:35:39
ROXZONE
08:36
RUNS
42:42
1. SKIERG
04:51
2. SLED PUSH
03:31
3. SLED PULL
06:52
4. BURPEES
05:09
5. ROWING
05:18
6. FARMERS
01:54
7. LUNGES
06:11
8. WALL BALLS
10:43
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #5 · 55-59
TOTAL TIME
01:36:18
ROXZONE
09:12
RUNS
41:02
1. SKIERG
04:53
2. SLED PUSH
04:17
3. SLED PULL
05:38
4. BURPEES
05:47
5. ROWING
05:15
6. FARMERS
01:54
7. LUNGES
05:58
8. WALL BALLS
12:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:17:51 | 06:00 | 04:34 | 01:40 | 03:23 | 04:29 | 04:58 | 01:31 | 03:13 | 03:41 | ||
| DOUBLES MEN | 01:23:30 | 09:45 | 04:14 | 01:55 | 03:53 | 03:57 | 04:42 | 02:02 | 04:14 | 05:26 | ||
| RELAY MIXED | 01:28:37 | 07:00 | 05:14 | 02:50 | 04:31 | 05:26 | 05:09 | 02:30 | 05:03 | 04:50 | ||
| OPEN MEN | 01:35:39 | 08:36 | 04:51 | 03:31 | 06:52 | 05:09 | 05:18 | 01:54 | 06:11 | 10:43 | ||
| OPEN MEN | 01:36:18 | 09:12 | 04:53 | 04:17 | 05:38 | 05:47 | 05:15 | 01:54 | 05:58 | 12:28 | ||
| DOUBLES WOMEN | 01:37:51 | 11:20 | 04:52 | 01:43 | 03:52 | 05:55 | 05:17 | 02:14 | 03:40 | 04:01 | ||
| DOUBLES PRO MEN | 01:41:37 | 12:04 | 04:04 | 01:47 | 04:43 | 03:50 | 05:00 | 02:21 | 05:08 | 05:47 | ||
|
with
Charles Greenberg
|
OPEN MEN | 03:58:40 | 15:03 | 06:36 | 07:44 | 14:08 | 27:17 | 07:58 | 05:03 | 13:37 | 26:29 | |
| DOUBLES WOMEN | 01:07:47 | 04:22 | 04:16 | 01:44 | 03:43 | 03:21 | 04:37 | 01:36 | 03:04 | 03:27 | ||
| DOUBLES MEN | 01:17:01 | 07:41 | 04:01 | 02:00 | 02:59 | 03:27 | 04:27 | 01:52 | 03:47 | 04:05 | ||
| DOUBLES WOMEN | 01:17:31 | 05:10 | 04:33 | 01:47 | 03:31 | 03:49 | 05:00 | 01:51 | 03:33 | 04:09 | ||
| DOUBLES MEN | 01:19:52 | 06:28 | 03:57 | 02:34 | 03:18 | 03:21 | 04:29 | 02:32 | 04:34 | 05:44 | ||
|
with
Daniel Greenberg
|
OPEN MEN | 01:24:11 | 05:14 | 04:20 | 02:51 | 04:21 | 05:24 | 04:57 | 02:43 | 04:55 | 06:44 | |
| DOUBLES WOMEN | 01:26:39 | 07:22 | 05:10 | 02:11 | 04:33 | 03:13 | 05:22 | 01:32 | 03:09 | 04:23 | ||
|
with
Holly Greenberg
|
OPEN WOMEN | 01:30:01 | 05:44 | 05:07 | 02:22 | 05:23 | 05:30 | 05:04 | 03:14 | 04:36 | 07:28 | |
| DOUBLES WOMEN | 01:32:01 | 06:38 | 04:49 | 02:02 | 05:27 | 04:37 | 06:02 | 02:07 | 04:31 | 04:36 | ||
| DOUBLES MEN | 01:56:15 | 19:47 | 04:35 | 02:53 | 05:19 | 06:11 | 05:35 | 02:07 | 05:37 | 08:57 | ||
|
with
Rachel Greenberg
|
OPEN WOMEN | 02:04:10 | 09:06 | 05:38 | 03:08 | 05:30 | 09:24 | 05:39 | 03:23 | 06:58 | 08:04 | |
|
with
Josh Greenberg
|
OPEN MEN | 02:07:46 | 09:08 | 04:44 | 04:15 | 07:23 | 09:42 | 05:32 | 03:16 | 14:17 | 12:25 | |
|
with
Adam Greenberg
|
OPEN MEN | 02:51:36 | 14:01 | 06:10 | 04:54 | 08:41 | 19:01 | 06:10 | 04:39 | 12:07 | 28:46 | |
|
with
Charles Greenberg
|
OPEN MEN | 03:47:39 | 16:43 | 06:37 | 07:06 | 14:31 | 27:01 | 07:32 | 05:00 | 14:06 | 25:14 | |
|
with
Charles Greenberg
|
OPEN MEN | 04:45:06 | --:-- | 06:27 | 07:23 | 17:38 | --:-- | 08:24 | 06:40 | 15:21 | 37:45 | |
| RELAY MIXED | 01:41:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:08:24 | 05:01 | 04:15 | 01:21 | 03:32 | 03:36 | 04:37 | 01:46 | 02:41 | 03:34 | ||
| DOUBLES MIXED | 01:30:48 | 06:18 | 05:10 | 02:26 | 06:14 | 04:22 | 05:06 | 02:14 | 04:53 | 06:44 | ||
| DOUBLES WOMEN | 01:34:02 | 09:00 | 05:10 | 02:03 | 05:48 | 05:23 | 05:37 | 02:00 | 04:37 | 05:25 | ||
|
with
Matan Greenberg
|
PRO MEN | 01:47:56 | 09:42 | 04:23 | 08:21 | 11:33 | 07:44 | 05:11 | 02:40 | 07:13 | 08:50 | |
| RELAY WOMEN | 01:23:39 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:22:15 | 07:20 | 04:16 | 01:57 | 03:51 | 03:01 | 04:34 | 01:33 | 03:27 | 04:01 | ||
| DOUBLES MIXED | 01:56:49 | 10:12 | 04:42 | 02:38 | 05:01 | 07:12 | 05:47 | 02:32 | 05:13 | 08:12 | ||
| DOUBLES MEN | 01:21:23 | 09:21 | 03:58 | 01:43 | 03:13 | 02:33 | 04:26 | 01:44 | 02:56 | 03:55 | ||
|
with
Alex Greenberg
|
OPEN MEN | 01:35:50 | 10:43 | 05:01 | 03:08 | 05:16 | 04:22 | 05:24 | 01:35 | 04:28 | 08:46 | |
|
with
Charles Greenberg
|
OPEN MEN | 03:42:50 | 20:26 | 06:24 | 07:42 | 15:13 | 22:38 | 08:31 | 04:49 | 11:57 | 25:00 | |
| DOUBLES MEN | 01:26:34 | 09:40 | 04:03 | 02:19 | 04:58 | 03:48 | 04:49 | 01:52 | 03:54 | 04:08 | ||
| DOUBLES MIXED | 01:06:03 | 03:41 | 04:24 | 01:56 | 03:24 | 02:31 | 04:36 | 01:33 | 03:13 | 03:58 | ||
| DOUBLES WOMEN | 01:13:34 | 04:11 | 04:15 | 01:38 | 03:49 | 03:23 | 04:51 | 01:30 | 03:02 | 04:09 | ||
| RELAY WOMEN | 01:27:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Charles Greenberg
|
OPEN MEN | 03:41:30 | 22:53 | 06:15 | 07:10 | 14:22 | 26:01 | 08:46 | 05:12 | 11:37 | 22:34 | |
| DOUBLES PRO MEN | 01:19:08 | 06:43 | 03:39 | 01:58 | 04:58 | 03:30 | 04:26 | 01:55 | 03:30 | 04:57 | ||
| DOUBLES MIXED | 01:25:40 | 09:47 | 04:25 | 02:02 | 04:53 | 03:27 | 04:54 | 01:55 | 04:55 | 03:50 | ||
|
with
Jennifer Greenberg
|
OPEN WOMEN | 01:37:32 | 07:49 | 05:50 | 03:03 | 06:30 | 06:21 | 05:48 | 02:49 | 05:21 | 11:02 | |
| DOUBLES MIXED | 01:37:43 | 08:42 | 05:11 | 03:01 | 05:36 | 05:00 | 05:31 | 02:32 | 06:01 | 11:09 | ||
|
with
Nathaniel Greenberg
|
OPEN MEN | 02:18:30 | 13:35 | 05:09 | 04:06 | 07:43 | 14:29 | 05:33 | 02:07 | 10:28 | 11:06 | |
|
with
Charles Greenberg
|
OPEN MEN | 03:27:47 | 19:17 | 06:08 | 06:40 | 16:33 | 20:01 | 07:46 | 05:01 | 10:58 | 25:01 | |
| DOUBLES MEN | 01:28:36 | 10:13 | 03:49 | 01:25 | 02:56 | 04:50 | 04:34 | 01:57 | 04:06 | 04:31 | ||
| DOUBLES MEN | 01:33:29 | 09:44 | 04:06 | 01:41 | 03:49 | 03:30 | 04:49 | 01:33 | 03:53 | 04:25 | ||
| DOUBLES MEN | 01:05:56 | 03:40 | 03:54 | 01:34 | 02:59 | 02:43 | 04:14 | 01:16 | 02:52 | 03:32 | ||
| DOUBLES MIXED | 01:15:09 | 04:33 | 04:30 | 02:22 | 03:10 | 02:28 | 05:10 | 01:35 | 04:18 | 05:21 | ||
|
with
Dan Greenberg
|
OPEN MEN | 01:26:27 | 06:40 | 04:33 | 02:24 | 06:31 | 05:37 | 04:47 | 02:31 | 04:38 | 05:00 | |
| DOUBLES MIXED | 01:38:29 | 04:35 | 05:13 | 02:53 | 06:37 | 04:26 | 05:47 | 02:50 | 05:34 | 06:41 | ||
|
with
Charles Greenberg
|
OPEN MEN | 03:53:26 | 12:08 | 06:39 | 05:54 | 11:38 | 26:33 | 09:03 | 05:31 | 11:49 | 30:58 | |
| DOUBLES WOMEN | 01:45:28 | 08:53 | 05:02 | 01:53 | 04:49 | 04:39 | 05:42 | 02:24 | 04:55 | 05:12 | ||
| DOUBLES WOMEN | 01:45:28 | 08:53 | 05:02 | 01:53 | 04:49 | 04:39 | 05:42 | 02:24 | 04:55 | 05:12 | ||
|
with
Julie Greenberg
|
OPEN WOMEN | 02:39:54 | 14:42 | 05:40 | 04:07 | 07:58 | 15:51 | 06:11 | 02:53 | 13:21 | 21:18 | |
|
with
Julie Greenberg
|
OPEN WOMEN | 02:39:54 | 14:42 | 05:40 | 04:07 | 07:58 | 15:51 | 06:11 | 02:53 | 13:21 | 21:18 | |
| RELAY MEN | 01:20:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Greenberg
|
OPEN MEN | 01:20:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Rachel Greenberg
|
OPEN WOMEN | 01:56:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Julie Greenberg
|
OPEN WOMEN | 02:01:48 | 09:59 | 05:46 | 02:54 | 06:12 | 09:22 | 06:03 | 02:44 | 05:21 | 09:32 | |
| DOUBLES WOMEN | 01:18:44 | 06:20 | 04:52 | 01:36 | 04:00 | 03:44 | 05:32 | 01:46 | 03:52 | 04:33 | ||
| DOUBLES MEN | 01:07:23 | 05:48 | 03:51 | 01:28 | 01:52 | 02:03 | 04:16 | 01:26 | 02:50 | 03:20 | ||
| DOUBLES MEN | 01:10:48 | 04:21 | 03:56 | 01:32 | 02:28 | 02:21 | 04:18 | 01:26 | 02:58 | 03:27 | ||
| DOUBLES MEN | 01:15:28 | 08:50 | 04:04 | 01:32 | 02:45 | 02:19 | 04:53 | 01:31 | 02:30 | 03:52 |