H
DOUBLES MEN
MEN
Hai Nguyen
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #255 · 35-39
TOTAL TIME
01:22:49
ROXZONE
07:56
RUNS
39:24
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
04:50
4. BURPEES
05:25
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
04:35
8. WALL BALLS
07:42
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #220 · 35-39
TOTAL TIME
01:40:21
ROXZONE
10:34
RUNS
51:51
1. SKIERG
04:19
2. SLED PUSH
07:12
3. SLED PULL
03:48
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
04:11
7. LUNGES
04:42
8. WALL BALLS
06:02
HYROX Anaheim 2025
DEC 2025
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:39:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #39 · 35-39
with
Andrew Potter
TOTAL TIME
01:05:13
ROXZONE
07:39
RUNS
34:24
1. SKIERG
03:54
2. SLED PUSH
01:22
3. SLED PULL
02:54
4. BURPEES
02:10
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
02:52
8. WALL BALLS
03:56
HYROX Las Vegas 2025
FEB 2025
RELAY MIXED
AG #42 · U40
TOTAL TIME
01:48:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:49 | 07:56 | 04:12 | 02:07 | 04:50 | 05:25 | 04:41 | 02:04 | 04:35 | 07:42 | ||
| DOUBLES MEN | 01:40:21 | 10:34 | 04:19 | 07:12 | 03:48 | 03:07 | 04:40 | 04:11 | 04:42 | 06:02 | ||
| RELAY MEN | 01:39:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Andrew Potter
|
DOUBLES MEN | 01:05:13 | 07:39 | 03:54 | 01:22 | 02:54 | 02:10 | 04:33 | 01:33 | 02:52 | 03:56 | |
| RELAY MIXED | 01:48:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:49:52 | 09:49 | 04:42 | 02:50 | 05:00 | 02:41 | 05:02 | 01:45 | 03:49 | 07:17 | ||
| RELAY WOMEN | 02:05:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |