H
PRO MEN
MEN
Han Choi
10 RACES RECORDED
PERSONAL BEST (PB)
→
02:19:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Ottawa 2026
MAY 2026
PRO MEN
AG #53 · 35-39
TOTAL TIME
02:19:14
ROXZONE
13:16
RUNS
54:36
1. SKIERG
04:45
2. SLED PUSH
10:22
3. SLED PULL
14:20
4. BURPEES
08:33
5. ROWING
05:19
6. FARMERS
--:--
7. LUNGES
14:00
8. WALL BALLS
14:03
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #155 · 30-34
TOTAL TIME
01:23:49
ROXZONE
11:06
RUNS
41:00
1. SKIERG
04:15
2. SLED PUSH
02:01
3. SLED PULL
03:45
4. BURPEES
03:51
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
03:29
8. WALL BALLS
07:24
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #117 · 30-34
TOTAL TIME
01:43:54
ROXZONE
09:08
RUNS
52:27
1. SKIERG
04:32
2. SLED PUSH
02:44
3. SLED PULL
05:24
4. BURPEES
05:57
5. ROWING
05:22
6. FARMERS
02:11
7. LUNGES
04:46
8. WALL BALLS
11:23
HYROX Bangkok 2026
MAR 2026
DOUBLES MIXED
AG #152 · 30-34
TOTAL TIME
01:23:48
ROXZONE
10:30
RUNS
41:40
1. SKIERG
04:16
2. SLED PUSH
02:41
3. SLED PULL
04:48
4. BURPEES
03:57
5. ROWING
04:47
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
05:20
HYROX Shenzhen 2025
DEC 2025
DOUBLES MIXED
AG #119 · 30-34
TOTAL TIME
01:32:32
ROXZONE
06:41
RUNS
47:45
1. SKIERG
04:26
2. SLED PUSH
02:45
3. SLED PULL
04:41
4. BURPEES
05:03
5. ROWING
05:12
6. FARMERS
02:24
7. LUNGES
04:55
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:19:14 | 13:16 | 04:45 | 10:22 | 14:20 | 08:33 | 05:19 | --:-- | 14:00 | 14:03 | ||
| DOUBLES MIXED | 01:23:49 | 11:06 | 04:15 | 02:01 | 03:45 | 03:51 | 04:51 | 02:11 | 03:29 | 07:24 | ||
| DOUBLES MIXED | 01:43:54 | 09:08 | 04:32 | 02:44 | 05:24 | 05:57 | 05:22 | 02:11 | 04:46 | 11:23 | ||
| DOUBLES MIXED | 01:23:48 | 10:30 | 04:16 | 02:41 | 04:48 | 03:57 | 04:47 | 01:55 | 03:57 | 05:20 | ||
| DOUBLES MIXED | 01:32:32 | 06:41 | 04:26 | 02:45 | 04:41 | 05:03 | 05:12 | 02:24 | 04:55 | 08:45 | ||
| DOUBLES MEN | 01:11:21 | 05:49 | 03:46 | 01:58 | 03:33 | 02:38 | 04:09 | 01:47 | 03:02 | 03:36 | ||
| DOUBLES MEN | 01:11:21 | 05:49 | 03:46 | 01:58 | 03:33 | 02:38 | 04:09 | 01:47 | 03:02 | 03:36 | ||
| DOUBLES MIXED | 01:15:38 | 06:23 | 04:06 | 01:52 | 03:59 | 01:57 | 04:49 | 01:43 | 02:31 | 03:48 | ||
| DOUBLES MIXED | 01:15:38 | 06:23 | 04:06 | 01:52 | 03:59 | 01:57 | 04:49 | 01:43 | 02:31 | 03:48 | ||
| RELAY WOMEN | 01:37:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |