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Han Yao
5 RACES RECORDED
PERSONAL BEST (PB)
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01:29:34
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #208 · 30-34
TOTAL TIME
01:31:00
ROXZONE
08:23
RUNS
52:07
1. SKIERG
04:20
2. SLED PUSH
01:58
3. SLED PULL
03:57
4. BURPEES
03:18
5. ROWING
04:45
6. FARMERS
01:29
7. LUNGES
04:33
8. WALL BALLS
06:16
HYROX New York 2026
MAY 2026
OPEN MEN
AG #415 · 35-39
TOTAL TIME
01:29:34
ROXZONE
07:34
RUNS
44:34
1. SKIERG
04:29
2. SLED PUSH
03:04
3. SLED PULL
05:09
4. BURPEES
05:06
5. ROWING
04:38
6. FARMERS
03:01
7. LUNGES
05:50
8. WALL BALLS
06:13
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #207 · 30-34
TOTAL TIME
01:32:18
ROXZONE
11:19
RUNS
49:37
1. SKIERG
04:24
2. SLED PUSH
02:15
3. SLED PULL
04:18
4. BURPEES
03:22
5. ROWING
05:07
6. FARMERS
01:33
7. LUNGES
04:08
8. WALL BALLS
06:18
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #310 · 35-39
TOTAL TIME
01:45:05
ROXZONE
15:29
RUNS
55:38
1. SKIERG
04:34
2. SLED PUSH
02:29
3. SLED PULL
04:19
4. BURPEES
04:49
5. ROWING
05:07
6. FARMERS
02:06
7. LUNGES
05:05
8. WALL BALLS
05:34
OPEN MEN
AG #303 · 30-34
with
Shan Yao Lew
TOTAL TIME
02:41:52
ROXZONE
19:50
RUNS
25:25
1. SKIERG
05:46
2. SLED PUSH
04:00
3. SLED PULL
11:15
4. BURPEES
06:30
5. ROWING
05:58
6. FARMERS
02:35
7. LUNGES
08:49
8. WALL BALLS
11:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:31:00 | 08:23 | 04:20 | 01:58 | 03:57 | 03:18 | 04:45 | 01:29 | 04:33 | 06:16 | ||
| OPEN MEN | 01:29:34 | 07:34 | 04:29 | 03:04 | 05:09 | 05:06 | 04:38 | 03:01 | 05:50 | 06:13 | ||
| DOUBLES MEN | 01:32:18 | 11:19 | 04:24 | 02:15 | 04:18 | 03:22 | 05:07 | 01:33 | 04:08 | 06:18 | ||
| DOUBLES MEN | 01:45:05 | 15:29 | 04:34 | 02:29 | 04:19 | 04:49 | 05:07 | 02:06 | 05:05 | 05:34 | ||
|
with
Shan Yao Lew
|
OPEN MEN | 02:41:52 | 19:50 | 05:46 | 04:00 | 11:15 | 06:30 | 05:58 | 02:35 | 08:49 | 11:48 |