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Hanis Jefri
3 RACES RECORDED
PERSONAL BEST (PB)
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01:14:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #28 · 35-39
TOTAL TIME
01:14:35
ROXZONE
07:01
RUNS
35:11
1. SKIERG
04:38
2. SLED PUSH
03:08
3. SLED PULL
04:00
4. BURPEES
04:12
5. ROWING
04:34
6. FARMERS
02:06
7. LUNGES
04:20
8. WALL BALLS
05:34
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:19:36
ROXZONE
07:06
RUNS
38:55
1. SKIERG
04:24
2. SLED PUSH
03:07
3. SLED PULL
04:16
4. BURPEES
04:08
5. ROWING
04:38
6. FARMERS
02:35
7. LUNGES
05:09
8. WALL BALLS
05:24
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #71 · 35-39
TOTAL TIME
01:26:02
ROXZONE
08:32
RUNS
43:09
1. SKIERG
04:39
2. SLED PUSH
02:45
3. SLED PULL
04:45
4. BURPEES
03:53
5. ROWING
04:47
6. FARMERS
02:27
7. LUNGES
05:57
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:35 | 07:01 | 04:38 | 03:08 | 04:00 | 04:12 | 04:34 | 02:06 | 04:20 | 05:34 | ||
| OPEN MEN | 01:19:36 | 07:06 | 04:24 | 03:07 | 04:16 | 04:08 | 04:38 | 02:35 | 05:09 | 05:24 | ||
| OPEN MEN | 01:26:02 | 08:32 | 04:39 | 02:45 | 04:45 | 03:53 | 04:47 | 02:27 | 05:57 | 05:11 |