H
DOUBLES MIXED
MEN
Hannah Long
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #57 · 30-34
with
Kiersten Smith
TOTAL TIME
01:30:12
ROXZONE
09:19
RUNS
50:03
1. SKIERG
05:04
2. SLED PUSH
01:57
3. SLED PULL
04:09
4. BURPEES
03:42
5. ROWING
05:10
6. FARMERS
01:43
7. LUNGES
05:11
8. WALL BALLS
04:02
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #475 · 16-24
with
Gianna Beck
TOTAL TIME
01:43:37
ROXZONE
07:49
RUNS
02:56
1. SKIERG
05:01
2. SLED PUSH
01:43
3. SLED PULL
04:30
4. BURPEES
05:07
5. ROWING
05:03
6. FARMERS
01:54
7. LUNGES
03:17
8. WALL BALLS
06:23
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #205 · 30-39
with
Dathan Long
TOTAL TIME
01:54:21
ROXZONE
11:00
RUNS
08:13
1. SKIERG
04:22
2. SLED PUSH
02:05
3. SLED PULL
04:14
4. BURPEES
05:46
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
06:33
8. WALL BALLS
04:57
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Dan Quinton
TOTAL TIME
01:05:08
ROXZONE
06:08
RUNS
35:39
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
02:37
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:30
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #36 · 30-39
with
Dan Quinton
TOTAL TIME
01:05:08
ROXZONE
06:08
RUNS
35:36
1. SKIERG
03:55
2. SLED PUSH
01:54
3. SLED PULL
03:18
4. BURPEES
02:37
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kiersten Smith
|
DOUBLES WOMEN | 01:30:12 | 09:19 | 05:04 | 01:57 | 04:09 | 03:42 | 05:10 | 01:43 | 05:11 | 04:02 | |
|
with
Gianna Beck
|
DOUBLES WOMEN | 01:43:37 | 07:49 | 05:01 | 01:43 | 04:30 | 05:07 | 05:03 | 01:54 | 03:17 | 06:23 | |
|
with
Dathan Long
|
DOUBLES MIXED | 01:54:21 | 11:00 | 04:22 | 02:05 | 04:14 | 05:46 | 05:04 | 02:12 | 06:33 | 04:57 | |
|
with
Dan Quinton
|
DOUBLES MIXED | 01:05:08 | 06:08 | 03:55 | 01:54 | 03:18 | 02:37 | 04:14 | 01:26 | 02:36 | 03:30 | |
|
with
Dan Quinton
|
DOUBLES MIXED | 01:05:08 | 06:08 | 03:55 | 01:54 | 03:18 | 02:37 | 04:14 | 01:26 | 02:36 | 03:30 | |
| DOUBLES WOMEN | 01:34:30 | 10:44 | 04:20 | 02:03 | 03:39 | 04:37 | 04:53 | 01:58 | 04:14 | 03:05 |