H
DOUBLES MIXED
MEN
Hans Gerrits
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #17 · 50-54
with
Marieke Kramer
TOTAL TIME
01:33:26
ROXZONE
09:47
RUNS
50:21
1. SKIERG
04:36
2. SLED PUSH
01:48
3. SLED PULL
04:02
4. BURPEES
04:55
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
04:54
8. WALL BALLS
06:23
HYROX Amsterdam 2026
JAN 2026
RELAY MIXED
AG #17 · 40+
TOTAL TIME
01:32:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #5 · 50-54
with
Maaike De Jeu
TOTAL TIME
01:30:02
ROXZONE
07:13
RUNS
48:46
1. SKIERG
04:15
2. SLED PUSH
02:42
3. SLED PULL
04:54
4. BURPEES
05:06
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
04:29
8. WALL BALLS
06:02
HYROX Maastricht 2025
SEP 2025
OPEN MEN
AG #9 · 60-64
TOTAL TIME
01:59:46
ROXZONE
11:54
RUNS
55:20
1. SKIERG
04:41
2. SLED PUSH
02:47
3. SLED PULL
06:40
4. BURPEES
09:46
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
08:15
8. WALL BALLS
13:17
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #13 · 50-59
TOTAL TIME
01:27:56
ROXZONE
08:04
RUNS
45:34
1. SKIERG
04:33
2. SLED PUSH
02:14
3. SLED PULL
04:55
4. BURPEES
04:54
5. ROWING
05:02
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
05:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marieke Kramer
|
DOUBLES MIXED | 01:33:26 | 09:47 | 04:36 | 01:48 | 04:02 | 04:55 | 04:59 | 01:47 | 04:54 | 06:23 | |
| RELAY MIXED | 01:32:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maaike De Jeu
|
DOUBLES MIXED | 01:30:02 | 07:13 | 04:15 | 02:42 | 04:54 | 05:06 | 04:51 | 01:49 | 04:29 | 06:02 | |
| OPEN MEN | 01:59:46 | 11:54 | 04:41 | 02:47 | 06:40 | 09:46 | 05:10 | 02:01 | 08:15 | 13:17 | ||
| DOUBLES MIXED | 01:27:56 | 08:04 | 04:33 | 02:14 | 04:55 | 04:54 | 05:02 | 01:56 | 04:50 | 05:59 | ||
| OPEN MEN | 01:50:28 | 09:37 | 04:51 | 02:36 | 04:43 | 09:16 | 05:46 | 02:06 | 05:26 | 09:21 | ||
|
with
Marian Denekamp
|
DOUBLES MIXED | 01:41:02 | 08:09 | 04:36 | 03:17 | 06:43 | 06:37 | 05:27 | 02:14 | 05:22 | 07:22 |