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PRO MEN
MEN
Haries Samad
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:39
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore Expo 2025
MAR 2026
PRO MEN
AG #46 · 30-34
TOTAL TIME
01:49:42
ROXZONE
09:43
RUNS
47:27
1. SKIERG
04:47
2. SLED PUSH
04:42
3. SLED PULL
08:12
4. BURPEES
06:15
5. ROWING
04:43
6. FARMERS
02:50
7. LUNGES
10:45
8. WALL BALLS
10:23
DOUBLES MEN
AG #119 · 30-39
with
Malik Mohd Nasir
TOTAL TIME
01:24:45
ROXZONE
08:09
RUNS
48:13
1. SKIERG
04:37
2. SLED PUSH
02:21
3. SLED PULL
03:01
4. BURPEES
02:55
5. ROWING
04:40
6. FARMERS
02:04
7. LUNGES
04:39
8. WALL BALLS
04:10
HYROX Singapore 2024
JUN 2024
OPEN MEN
AG #109 · 30-34
TOTAL TIME
01:38:39
ROXZONE
06:05
RUNS
53:46
1. SKIERG
04:49
2. SLED PUSH
02:23
3. SLED PULL
05:04
4. BURPEES
04:52
5. ROWING
07:01
6. FARMERS
02:54
7. LUNGES
05:41
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:49:42 | 09:43 | 04:47 | 04:42 | 08:12 | 06:15 | 04:43 | 02:50 | 10:45 | 10:23 | ||
|
with
Malik Mohd Nasir
|
DOUBLES MEN | 01:24:45 | 08:09 | 04:37 | 02:21 | 03:01 | 02:55 | 04:40 | 02:04 | 04:39 | 04:10 | |
| OPEN MEN | 01:38:39 | 06:05 | 04:49 | 02:23 | 05:04 | 04:52 | 07:01 | 02:54 | 05:41 | 06:08 |