H
OPEN WOMEN
WOMEN
Heather Gollnick
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #1 · 55-59
TOTAL TIME
01:18:38
ROXZONE
06:10
RUNS
36:41
1. SKIERG
05:05
2. SLED PUSH
02:52
3. SLED PULL
05:20
4. BURPEES
04:49
5. ROWING
04:59
6. FARMERS
01:50
7. LUNGES
04:26
8. WALL BALLS
06:35
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 55-59
with
Todd Gollnick
TOTAL TIME
01:31:59
ROXZONE
06:55
RUNS
49:50
1. SKIERG
04:56
2. SLED PUSH
03:34
3. SLED PULL
04:37
4. BURPEES
03:59
5. ROWING
04:58
6. FARMERS
01:59
7. LUNGES
04:44
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:38 | 06:10 | 05:05 | 02:52 | 05:20 | 04:49 | 04:59 | 01:50 | 04:26 | 06:35 | ||
|
with
Todd Gollnick
|
DOUBLES MIXED | 01:31:59 | 06:55 | 04:56 | 03:34 | 04:37 | 03:59 | 04:58 | 01:59 | 04:44 | 06:34 |