H
DOUBLES MIXED
MEN
Heather Ryan
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 40-44
with
Karola Naveira
TOTAL TIME
01:21:02
ROXZONE
08:15
RUNS
45:36
1. SKIERG
04:34
2. SLED PUSH
01:41
3. SLED PULL
03:19
4. BURPEES
04:26
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
03:03
8. WALL BALLS
03:47
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #30 · 50-54
TOTAL TIME
01:46:34
ROXZONE
08:17
RUNS
53:15
1. SKIERG
05:13
2. SLED PUSH
03:19
3. SLED PULL
06:03
4. BURPEES
11:03
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
05:42
8. WALL BALLS
06:35
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #16 · 45-49
with
Nicholas Howland
TOTAL TIME
01:19:56
ROXZONE
05:34
RUNS
46:25
1. SKIERG
04:01
2. SLED PUSH
02:11
3. SLED PULL
03:41
4. BURPEES
04:41
5. ROWING
04:14
6. FARMERS
01:39
7. LUNGES
03:49
8. WALL BALLS
03:46
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #5 · 60-69
with
John Bianchi
TOTAL TIME
01:51:53
ROXZONE
10:31
RUNS
06:32
1. SKIERG
04:48
2. SLED PUSH
02:35
3. SLED PULL
04:31
4. BURPEES
06:27
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
05:21
8. WALL BALLS
04:33
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #171 · 40-49
with
Nicholas Howland
TOTAL TIME
01:29:27
ROXZONE
--:--
RUNS
35:49
1. SKIERG
04:27
2. SLED PUSH
02:11
3. SLED PULL
03:34
4. BURPEES
05:19
5. ROWING
04:30
6. FARMERS
01:43
7. LUNGES
04:46
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karola Naveira
|
DOUBLES WOMEN | 01:21:02 | 08:15 | 04:34 | 01:41 | 03:19 | 04:26 | 04:48 | 01:40 | 03:03 | 03:47 | |
| OPEN WOMEN | 01:46:34 | 08:17 | 05:13 | 03:19 | 06:03 | 11:03 | 05:10 | 02:01 | 05:42 | 06:35 | ||
|
with
Nicholas Howland
|
DOUBLES MIXED | 01:19:56 | 05:34 | 04:01 | 02:11 | 03:41 | 04:41 | 04:14 | 01:39 | 03:49 | 03:46 | |
|
with
John Bianchi
|
DOUBLES MIXED | 01:51:53 | 10:31 | 04:48 | 02:35 | 04:31 | 06:27 | 04:48 | 01:51 | 05:21 | 04:33 | |
|
with
Nicholas Howland
|
DOUBLES MIXED | 01:29:27 | --:-- | 04:27 | 02:11 | 03:34 | 05:19 | 04:30 | 01:43 | 04:46 | 03:53 | |
| OPEN WOMEN | 01:59:09 | 11:21 | 05:19 | 03:48 | 08:39 | 12:54 | 05:56 | 02:05 | 09:17 | 10:02 | ||
| OPEN WOMEN | 01:59:09 | 11:21 | 05:19 | 03:48 | 08:39 | 12:54 | 05:56 | 02:05 | 09:17 | 10:02 | ||
|
with
John Bianchi
|
DOUBLES MIXED | 01:57:24 | 11:48 | 04:47 | 03:27 | 05:15 | 06:32 | 05:08 | 02:10 | 06:45 | 04:37 |