← ATHLETES / Heather Sage

H

RELAY WOMEN WOMEN

Heather Sage

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Washington DC 2026 OCT 2026

RELAY WOMEN AG #36 · U40

with michelle goode & Tara cherry & Nicole Velez-Lasseigne

TOTAL TIME 01:30:01

ROXZONE 06:54

1. SKIERG 05:01

2. SLED PUSH 02:33

3. SLED PULL 05:31

4. BURPEES 05:31

5. ROWING 05:24

6. FARMERS 01:54

7. LUNGES 06:47

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES WOMEN AG #112 · 35-39

with Krystal Underwood

TOTAL TIME 01:30:14

ROXZONE 08:31

1. SKIERG 04:59

2. SLED PUSH 02:03

3. SLED PULL 03:59

4. BURPEES 04:41

5. ROWING 05:18

6. FARMERS 02:07

7. LUNGES 03:56

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

RELAY WOMEN AG #23 · U40

with Michelle Goode & Nicole Velez-Lasseigne & Tara Cherry

TOTAL TIME 01:49:50

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Washington DC 2026 OCT 2026 with michelle goode & Tara cherry & Nicole Velez-Lasseigne	RELAY WOMEN	01:30:01	06:54	05:01	02:33	05:31	05:31	05:24	01:54	06:47	04:40	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Krystal Underwood	DOUBLES WOMEN	01:30:14	08:31	04:59	02:03	03:59	04:41	05:18	02:07	03:56	04:30	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Michelle Goode & Nicole Velez-Lasseigne & Tara Cherry	RELAY WOMEN	01:49:50	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →