H
OPEN WOMEN
WOMEN
Helen Diaz
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:22
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
OPEN WOMEN
AG #245 · 35-39
TOTAL TIME
01:48:14
ROXZONE
09:25
RUNS
51:34
1. SKIERG
05:27
2. SLED PUSH
05:10
3. SLED PULL
05:41
4. BURPEES
07:14
5. ROWING
05:40
6. FARMERS
02:26
7. LUNGES
07:04
8. WALL BALLS
08:37
HYROX Rimini 2026
MAY 2026
DOUBLES MIXED
AG #152 · 35-39
with
Levente Juhász
TOTAL TIME
01:24:10
ROXZONE
07:05
RUNS
48:30
1. SKIERG
04:08
2. SLED PUSH
02:33
3. SLED PULL
03:27
4. BURPEES
03:36
5. ROWING
04:36
6. FARMERS
01:32
7. LUNGES
03:57
8. WALL BALLS
04:52
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #115 · 35-39
with
Levente Juhász
TOTAL TIME
01:24:18
ROXZONE
07:01
RUNS
50:04
1. SKIERG
04:22
2. SLED PUSH
01:56
3. SLED PULL
03:58
4. BURPEES
03:28
5. ROWING
04:27
6. FARMERS
01:26
7. LUNGES
03:30
8. WALL BALLS
04:12
HYROX Malaga 2025
MAR 2025
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:21:22
ROXZONE
08:21
RUNS
36:35
1. SKIERG
05:11
2. SLED PUSH
03:24
3. SLED PULL
06:38
4. BURPEES
04:34
5. ROWING
05:27
6. FARMERS
01:52
7. LUNGES
04:59
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:48:14 | 09:25 | 05:27 | 05:10 | 05:41 | 07:14 | 05:40 | 02:26 | 07:04 | 08:37 | ||
|
with
Levente Juhász
|
DOUBLES MIXED | 01:24:10 | 07:05 | 04:08 | 02:33 | 03:27 | 03:36 | 04:36 | 01:32 | 03:57 | 04:52 | |
|
with
Levente Juhász
|
DOUBLES MIXED | 01:24:18 | 07:01 | 04:22 | 01:56 | 03:58 | 03:28 | 04:27 | 01:26 | 03:30 | 04:12 | |
| OPEN WOMEN | 01:21:22 | 08:21 | 05:11 | 03:24 | 06:38 | 04:34 | 05:27 | 01:52 | 04:59 | 04:27 |