H
DOUBLES MIXED
MEN
Helen Gao
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:34:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #470 · 30-34
with
Ronny Chen
TOTAL TIME
01:34:39
ROXZONE
08:22
RUNS
52:15
1. SKIERG
04:30
2. SLED PUSH
03:03
3. SLED PULL
04:23
4. BURPEES
04:26
5. ROWING
04:53
6. FARMERS
02:05
7. LUNGES
05:43
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ronny Chen
|
DOUBLES MIXED | 01:34:39 | 08:22 | 04:30 | 03:03 | 04:23 | 04:26 | 04:53 | 02:05 | 05:43 | 05:04 |