H
PRO WOMEN
WOMEN
Helen Hadjam
61 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 61 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #139 · 30-34
TOTAL TIME
01:23:50
ROXZONE
07:16
RUNS
47:52
1. SKIERG
04:23
2. SLED PUSH
02:19
3. SLED PULL
04:27
4. BURPEES
03:10
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
03:22
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #26 · 40-44
TOTAL TIME
01:10:17
ROXZONE
05:07
RUNS
41:06
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
02:19
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
03:46
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #1 · 45-49
TOTAL TIME
01:16:10
ROXZONE
06:17
RUNS
36:13
1. SKIERG
05:05
2. SLED PUSH
03:03
3. SLED PULL
04:23
4. BURPEES
05:07
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
04:14
8. WALL BALLS
05:00
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #46 · 40-44
TOTAL TIME
01:26:49
ROXZONE
07:43
RUNS
49:11
1. SKIERG
04:53
2. SLED PUSH
02:00
3. SLED PULL
04:03
4. BURPEES
04:18
5. ROWING
05:09
6. FARMERS
01:49
7. LUNGES
03:31
8. WALL BALLS
04:19
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #41 · 40-44
with
Helen Hatton
TOTAL TIME
01:34:31
ROXZONE
07:17
RUNS
43:06
1. SKIERG
05:01
2. SLED PUSH
05:36
3. SLED PULL
05:51
4. BURPEES
05:52
5. ROWING
05:06
6. FARMERS
03:01
7. LUNGES
06:04
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:23:50 | 07:16 | 04:23 | 02:19 | 04:27 | 03:10 | 04:43 | 02:03 | 03:22 | 04:23 | ||
| DOUBLES MIXED | 01:10:17 | 05:07 | 04:04 | 01:49 | 03:33 | 02:19 | 04:10 | 01:29 | 03:04 | 03:46 | ||
| OPEN WOMEN | 01:16:10 | 06:17 | 05:05 | 03:03 | 04:23 | 05:07 | 04:58 | 01:58 | 04:14 | 05:00 | ||
| DOUBLES WOMEN | 01:26:49 | 07:43 | 04:53 | 02:00 | 04:03 | 04:18 | 05:09 | 01:49 | 03:31 | 04:19 | ||
|
with
Helen Hatton
|
PRO WOMEN | 01:34:31 | 07:17 | 05:01 | 05:36 | 05:51 | 05:52 | 05:06 | 03:01 | 06:04 | 07:46 | |
| DOUBLES WOMEN | 01:49:26 | 12:24 | 04:52 | 01:56 | 04:24 | 06:03 | 05:36 | 02:02 | 04:58 | 05:17 | ||
| DOUBLES WOMEN | 01:21:36 | 04:39 | 04:47 | 01:44 | 04:22 | 04:17 | 04:54 | 01:49 | 03:28 | 03:51 | ||
| DOUBLES MIXED | 01:46:01 | 13:14 | 04:57 | 02:24 | 04:42 | 04:04 | 05:05 | 02:03 | 04:27 | 06:49 | ||
|
with
Helen Hall
|
OPEN WOMEN | 01:32:09 | 06:37 | 05:07 | 03:00 | 05:48 | 07:34 | 05:14 | 02:00 | 05:13 | 07:08 | |
|
with
Helen Hall
|
OPEN WOMEN | 01:32:09 | 06:37 | 05:07 | 03:00 | 05:48 | 07:34 | 05:14 | 02:00 | 05:13 | 07:08 | |
|
with
Helen Haserodt
|
OPEN WOMEN | 01:46:51 | 17:26 | 05:04 | 03:26 | 05:59 | 08:50 | 06:00 | 02:26 | 05:04 | 06:52 | |
| DOUBLES MIXED | 01:36:34 | 06:58 | 04:50 | 02:41 | 05:02 | 05:33 | 05:07 | 02:03 | 04:44 | 05:46 | ||
| DOUBLES MIXED | 01:43:22 | 06:30 | 04:43 | 02:54 | 04:42 | 07:23 | 05:24 | 02:50 | 05:32 | 09:04 | ||
| DOUBLES WOMEN | 01:47:21 | 05:56 | 05:03 | 02:57 | 04:39 | 06:05 | 05:25 | 02:47 | 05:25 | 07:27 | ||
| DOUBLES WOMEN | 01:16:03 | 07:08 | 04:33 | 01:49 | 04:39 | 03:13 | 05:28 | --:-- | 03:23 | 04:04 | ||
| DOUBLES WOMEN | 01:27:45 | 06:31 | 04:50 | 02:25 | 04:10 | 04:39 | 05:23 | 02:01 | 04:12 | 05:26 | ||
|
with
Helen Harvey
|
OPEN WOMEN | 01:49:38 | 07:26 | 05:27 | 03:29 | 06:16 | 08:24 | 05:57 | 03:09 | 06:46 | 08:20 | |
|
with
Helen Hardwick
|
OPEN WOMEN | 02:27:10 | 10:07 | 05:37 | 05:47 | 07:42 | 13:56 | 06:07 | 03:33 | 13:51 | 11:44 | |
|
with
Helen Hall
|
OPEN WOMEN | 01:32:27 | 04:57 | 05:08 | 03:15 | 06:05 | 07:41 | 05:06 | 02:09 | 05:03 | 07:30 | |
|
with
Helen Harper-Lambert
|
PRO WOMEN | 01:12:28 | 10:20 | 04:52 | 02:35 | 05:39 | 03:43 | 04:56 | 02:01 | 03:20 | 04:45 | |
| DOUBLES WOMEN | 01:16:50 | 11:47 | 05:04 | 01:37 | 04:28 | 03:50 | 05:05 | 01:54 | 03:12 | 04:09 | ||
|
with
Helen Harper
|
OPEN WOMEN | 01:25:24 | 11:42 | 05:33 | 02:25 | 07:44 | 05:04 | 05:17 | 01:54 | 04:53 | 06:26 | |
|
with
Helen Hatton
|
PRO WOMEN | 01:28:55 | 11:56 | 05:27 | 04:09 | 06:05 | 05:32 | 05:15 | 02:59 | 05:51 | 06:55 | |
| DOUBLES WOMEN | 02:09:24 | 21:24 | 05:46 | 03:00 | 05:04 | 07:51 | 06:01 | 02:34 | 06:01 | 06:20 | ||
| DOUBLES WOMEN | 01:19:21 | 05:25 | 04:38 | 01:40 | 04:46 | 04:37 | 05:07 | 02:00 | 03:09 | 04:30 | ||
| DOUBLES MIXED | 01:25:36 | 06:11 | 04:42 | 02:16 | 03:54 | 05:42 | 04:47 | 01:38 | 04:28 | 07:02 | ||
| DOUBLES WOMEN | 01:22:49 | 06:50 | 04:44 | 02:26 | 05:21 | 05:07 | 05:07 | 02:01 | 03:29 | 04:49 | ||
|
with
Helen Harper
|
OPEN WOMEN | 01:34:07 | 04:35 | 05:34 | 02:23 | 07:15 | 06:36 | 05:28 | 03:03 | 05:48 | 07:26 | |
|
with
Helen Hatton
|
PRO WOMEN | 01:34:18 | 06:09 | 05:07 | 03:37 | 06:01 | 06:29 | 05:06 | 03:06 | 06:00 | 07:25 | |
| DOUBLES MIXED | 00:58:54 | 03:52 | 03:45 | 01:43 | 02:48 | 01:56 | 03:54 | 01:18 | 02:17 | 03:39 | ||
| DOUBLES MIXED | 00:58:54 | 03:52 | 03:45 | 01:43 | 02:48 | 01:56 | 03:54 | 01:18 | 02:17 | 03:39 | ||
| DOUBLES MIXED | 01:09:22 | 04:12 | 04:04 | 01:29 | 03:03 | 02:56 | 04:10 | 01:31 | 03:12 | 04:07 | ||
| DOUBLES MIXED | 01:09:22 | 04:12 | 04:04 | 01:29 | 03:03 | 02:56 | 04:10 | 01:31 | 03:12 | 04:07 | ||
| DOUBLES WOMEN | 01:12:55 | 06:20 | 04:33 | 01:37 | 03:21 | 03:49 | 05:22 | 02:00 | 03:09 | 03:48 | ||
| DOUBLES WOMEN | 01:12:55 | 06:20 | 04:33 | 01:37 | 03:21 | 03:49 | 05:22 | 02:00 | 03:09 | 03:48 | ||
| DOUBLES WOMEN | 01:24:15 | 07:33 | 04:57 | 02:17 | 04:45 | 04:13 | 05:13 | 02:03 | 03:28 | 04:36 | ||
| DOUBLES WOMEN | 01:24:15 | 07:33 | 04:57 | 02:17 | 04:45 | 04:13 | 05:13 | 02:03 | 03:28 | 04:36 | ||
| DOUBLES WOMEN | 01:30:25 | 08:53 | 05:12 | 02:13 | 04:48 | 05:35 | 05:34 | 02:15 | 02:24 | 05:33 | ||
| DOUBLES WOMEN | 01:30:25 | 08:53 | 05:12 | 02:13 | 04:48 | 05:35 | 05:34 | 02:15 | 02:24 | 05:33 | ||
|
with
Helen Hatton
|
PRO WOMEN | 01:32:58 | 07:45 | 04:59 | 04:41 | 06:23 | 06:26 | 05:03 | 02:55 | 06:10 | 06:44 | |
|
with
Helen Hatton
|
PRO WOMEN | 01:32:58 | 07:45 | 04:59 | 04:41 | 06:23 | 06:26 | 05:03 | 02:55 | 06:10 | 06:44 | |
| DOUBLES WOMEN | 01:17:49 | 07:48 | 04:46 | 02:01 | 03:55 | 03:10 | 05:26 | 01:54 | 03:41 | 04:04 | ||
| DOUBLES WOMEN | 01:33:24 | 09:12 | 04:52 | 01:59 | 04:45 | 04:38 | 05:11 | 02:00 | 04:00 | 05:29 | ||
| RELAY WOMEN | 01:41:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Helen Hatton
|
PRO WOMEN | 01:30:56 | 05:10 | 04:56 | 03:35 | 05:14 | 06:18 | 05:04 | 03:16 | 05:42 | 06:28 | |
| DOUBLES MIXED | 01:21:26 | 06:46 | 04:20 | 01:24 | 03:38 | 04:34 | 05:00 | 01:37 | 03:16 | 04:25 | ||
|
with
Helen Hatton
|
PRO WOMEN | 01:39:43 | 07:27 | 05:02 | 04:02 | 11:17 | 07:05 | 05:07 | 03:28 | 05:48 | 07:39 | |
| DOUBLES MIXED | 01:15:51 | 05:08 | 04:16 | 01:22 | 03:19 | 03:08 | 04:26 | 01:36 | 03:37 | 04:10 | ||
|
with
Helen Hatton
|
OPEN WOMEN | 01:17:39 | 04:08 | 04:47 | 02:25 | 04:16 | 05:06 | 05:01 | 01:48 | 04:00 | 03:33 | |
| DOUBLES WOMEN | 01:29:31 | 08:12 | 04:23 | 01:31 | 03:30 | 05:26 | 04:48 | 02:05 | 04:45 | 03:09 | ||
| DOUBLES WOMEN | 01:12:02 | 04:43 | 04:58 | 01:09 | 03:32 | 03:24 | 04:54 | 01:40 | 02:48 | 02:53 | ||
|
with
Helen Hatton
|
OPEN WOMEN | 01:14:43 | 06:18 | 04:43 | 02:13 | 03:38 | 05:01 | 04:57 | 01:44 | 03:27 | 02:55 | |
|
with
Helen Hatton
|
OPEN WOMEN | 01:15:19 | 04:46 | 04:58 | 02:43 | 04:08 | 05:35 | 05:07 | 01:43 | 03:47 | 03:26 | |
| DOUBLES WOMEN | 01:15:58 | 04:39 | 04:19 | 01:51 | 02:54 | 03:21 | 04:50 | 01:51 | 02:59 | 03:05 | ||
|
with
Helen Hatton
|
OPEN WOMEN | 01:16:10 | 05:20 | 04:47 | 02:19 | 04:02 | 04:54 | 05:07 | 01:40 | 04:00 | 03:28 | |
|
with
Helen Hatton
|
OPEN WOMEN | 01:23:02 | 04:29 | 04:54 | 02:42 | 04:09 | 06:39 | 04:57 | 01:59 | 04:31 | 03:55 | |
|
with
Helen Harper
|
OPEN WOMEN | 01:33:16 | 06:46 | 05:01 | 02:41 | 04:42 | 05:06 | 04:57 | 02:01 | 04:12 | 03:26 | |
|
with
Helen Hatton
|
OPEN WOMEN | 01:14:43 | 06:18 | 04:43 | 02:13 | 03:38 | 05:01 | 04:57 | 01:44 | 03:27 | 02:55 | |
| DOUBLES WOMEN | 01:16:10 | 07:27 | 04:21 | 01:51 | 03:42 | 03:13 | 04:42 | 01:37 | 03:01 | 02:41 | ||
|
with
Helen Hatton
|
OPEN WOMEN | 01:17:55 | 05:40 | 04:40 | 02:30 | 04:17 | 04:52 | 04:59 | 01:52 | 03:18 | 03:26 | |
|
with
Helen Hatton
|
OPEN WOMEN | 01:19:50 | 06:32 | 04:45 | 02:42 | 04:10 | 05:11 | 05:00 | 01:56 | 03:40 | 03:02 |