H
DOUBLES PRO WOMEN
WOMEN
Helene Kofoed
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:18
VIEW
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES PRO WOMEN
AG #14 · 30-34
with
Melissa del Rio
TOTAL TIME
01:27:18
ROXZONE
07:45
RUNS
47:10
1. SKIERG
04:38
2. SLED PUSH
02:08
3. SLED PULL
04:12
4. BURPEES
04:50
5. ROWING
04:51
6. FARMERS
02:10
7. LUNGES
04:42
8. WALL BALLS
04:59
HYROX Riga 2026
MAY 2026
DOUBLES WOMEN
AG #64 · 30-34
with
Melissa Del Rio
TOTAL TIME
01:37:13
ROXZONE
06:06
RUNS
01:52
1. SKIERG
04:34
2. SLED PUSH
01:27
3. SLED PULL
03:22
4. BURPEES
05:03
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Melissa del Rio
|
DOUBLES PRO WOMEN | 01:27:18 | 07:45 | 04:38 | 02:08 | 04:12 | 04:50 | 04:51 | 02:10 | 04:42 | 04:59 | |
|
with
Melissa Del Rio
|
DOUBLES WOMEN | 01:37:13 | 06:06 | 04:34 | 01:27 | 03:22 | 05:03 | 04:52 | 01:47 | 03:26 | 04:49 |