H
PRO WOMEN
WOMEN
Helene Wendling
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:56:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rio De Janeiro 2025
NOV 2025
PRO WOMEN
AG #4 · 45-49
TOTAL TIME
02:29:32
ROXZONE
10:10
RUNS
03:18
1. SKIERG
06:22
2. SLED PUSH
06:34
3. SLED PULL
10:25
4. BURPEES
10:23
5. ROWING
06:46
6. FARMERS
04:57
7. LUNGES
09:30
8. WALL BALLS
21:11
HYROX New York 2025
JUN 2025
PRO WOMEN
AG #18 · 45-49
TOTAL TIME
02:10:53
ROXZONE
--:--
1. SKIERG
06:02
2. SLED PUSH
04:16
3. SLED PULL
06:46
4. BURPEES
08:49
5. ROWING
06:29
6. FARMERS
02:51
7. LUNGES
08:42
8. WALL BALLS
19:17
HYROX Paris 2025
APR 2025
PRO WOMEN
TOTAL TIME
02:18:13
ROXZONE
10:00
RUNS
49:53
1. SKIERG
05:58
2. SLED PUSH
04:49
3. SLED PULL
09:22
4. BURPEES
12:34
5. ROWING
05:51
6. FARMERS
05:02
7. LUNGES
13:52
8. WALL BALLS
21:01
HYROX Paris 2025
APR 2025
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
02:18:13
ROXZONE
10:00
RUNS
49:49
1. SKIERG
05:58
2. SLED PUSH
04:49
3. SLED PULL
09:22
4. BURPEES
12:34
5. ROWING
05:51
6. FARMERS
05:02
7. LUNGES
13:52
8. WALL BALLS
21:01
HYROX St. Gallen 2025
FEB 2025
DOUBLES MIXED
AG #67 · 40-49
with
Patrick Promax
TOTAL TIME
01:29:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 02:29:32 | 10:10 | 06:22 | 06:34 | 10:25 | 10:23 | 06:46 | 04:57 | 09:30 | 21:11 | ||
| PRO WOMEN | 02:10:53 | --:-- | 06:02 | 04:16 | 06:46 | 08:49 | 06:29 | 02:51 | 08:42 | 19:17 | ||
| PRO WOMEN | 02:18:13 | 10:00 | 05:58 | 04:49 | 09:22 | 12:34 | 05:51 | 05:02 | 13:52 | 21:01 | ||
| PRO WOMEN | 02:18:13 | 10:00 | 05:58 | 04:49 | 09:22 | 12:34 | 05:51 | 05:02 | 13:52 | 21:01 | ||
|
with
Patrick Promax
|
DOUBLES MIXED | 01:29:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
patrick Promax
|
DOUBLES MIXED | 01:28:55 | 07:17 | 04:41 | 01:59 | 03:13 | 04:14 | 04:49 | 02:00 | 05:00 | 06:07 | |
| OPEN WOMEN | 02:05:54 | 10:07 | 05:43 | 03:55 | 07:48 | 09:43 | 06:06 | 02:35 | 08:29 | 17:25 | ||
| OPEN WOMEN | 02:02:47 | 08:48 | 06:11 | 03:05 | 05:29 | 11:42 | 06:09 | 02:33 | 07:36 | 15:40 | ||
|
with
Anouk Garnier
|
DOUBLES WOMEN | 01:27:20 | 07:30 | 04:46 | 02:02 | 03:54 | 03:35 | 05:02 | 01:56 | 03:42 | 03:21 | |
|
with
Patrick Promax
|
DOUBLES MIXED | 01:30:49 | 08:24 | 04:23 | 02:09 | 03:36 | 04:23 | 05:15 | 02:05 | 02:37 | 05:16 | |
| OPEN WOMEN | 01:56:54 | 10:22 | 06:25 | 03:15 | 05:00 | 09:33 | 06:22 | 03:26 | 08:34 | 11:43 | ||
| OPEN WOMEN | 02:09:03 | 09:40 | 05:51 | 03:41 | 09:20 | 10:11 | 06:16 | 03:04 | 08:34 | 09:09 | ||
| PRO WOMEN | 02:25:55 | 10:52 | 06:02 | 06:14 | 11:53 | 10:22 | 06:30 | 04:28 | 10:19 | 22:12 |