H
DOUBLES MEN
MEN
Henk Tol
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #111 · 35-39
with
Daan Van den Hoek
TOTAL TIME
01:12:32
ROXZONE
06:40
RUNS
38:01
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
03:26
4. BURPEES
03:42
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
04:01
8. WALL BALLS
04:19
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #215 · 35-39
TOTAL TIME
01:25:53
ROXZONE
06:50
RUNS
40:46
1. SKIERG
04:54
2. SLED PUSH
03:24
3. SLED PULL
05:04
4. BURPEES
05:48
5. ROWING
04:46
6. FARMERS
02:44
7. LUNGES
05:18
8. WALL BALLS
06:24
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #212 · 30-34
with
Wesley Oudhoff
TOTAL TIME
01:12:09
ROXZONE
05:31
RUNS
38:33
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
04:06
4. BURPEES
03:43
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
03:11
8. WALL BALLS
04:48
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #60 · 35-39
with
Daan Van Den Hoek
TOTAL TIME
01:10:54
ROXZONE
04:04
RUNS
40:17
1. SKIERG
04:16
2. SLED PUSH
02:03
3. SLED PULL
03:21
4. BURPEES
03:16
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:27
8. WALL BALLS
04:18
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #146 · 30-39
with
Daan Van Den Hoek
TOTAL TIME
01:12:49
ROXZONE
06:54
RUNS
37:42
1. SKIERG
04:05
2. SLED PUSH
02:00
3. SLED PULL
03:20
4. BURPEES
04:09
5. ROWING
04:43
6. FARMERS
01:30
7. LUNGES
04:08
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daan Van den Hoek
|
DOUBLES MEN | 01:12:32 | 06:40 | 04:04 | 01:57 | 03:26 | 03:42 | 04:36 | 01:51 | 04:01 | 04:19 | |
| OPEN MEN | 01:25:53 | 06:50 | 04:54 | 03:24 | 05:04 | 05:48 | 04:46 | 02:44 | 05:18 | 06:24 | ||
|
with
Wesley Oudhoff
|
DOUBLES MEN | 01:12:09 | 05:31 | 04:08 | 02:05 | 04:06 | 03:43 | 04:27 | 01:41 | 03:11 | 04:48 | |
|
with
Daan Van Den Hoek
|
DOUBLES MEN | 01:10:54 | 04:04 | 04:16 | 02:03 | 03:21 | 03:16 | 04:26 | 01:30 | 03:27 | 04:18 | |
|
with
Daan Van Den Hoek
|
DOUBLES MEN | 01:12:49 | 06:54 | 04:05 | 02:00 | 03:20 | 04:09 | 04:43 | 01:30 | 04:08 | 04:22 |