← ATHLETES / Henry Kwan

DOUBLES MEN MEN

Henry Kwan

7 RACES RECORDED

PERSONAL BEST (PB) →

01:26:19

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RACE HISTORY 7 RACES

HYROX Shenzhen 2026 OCT 2026

DOUBLES MIXED AG #106 · 35-39

with Jenny Tse

TOTAL TIME 01:27:52

ROXZONE 11:15

1. SKIERG 04:43

2. SLED PUSH 02:44

3. SLED PULL 04:54

4. BURPEES 04:07

5. ROWING 04:48

6. FARMERS 02:20

7. LUNGES 04:03

8. WALL BALLS 07:12

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HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Franklin Lam

TOTAL TIME 01:27:04

ROXZONE 12:22

1. SKIERG 04:44

2. SLED PUSH 02:03

3. SLED PULL 04:28

4. BURPEES 03:57

5. ROWING 05:02

6. FARMERS 02:00

7. LUNGES 03:47

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #262 · 35-39

with Franklin Lam

TOTAL TIME 01:27:04

ROXZONE 12:22

1. SKIERG 04:44

2. SLED PUSH 02:03

3. SLED PULL 04:28

4. BURPEES 03:57

5. ROWING 05:02

6. FARMERS 02:00

7. LUNGES 03:47

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #104 · U40

with Kin On Chan & Shung Hin Henry Kwan & Hiu Yung Chan & Lai Ying Tse

TOTAL TIME 01:33:58

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Osaka 2026 JAN 2026

DOUBLES MEN AG #34 · 40-44

with Kin On Chan & Shung Hin Henry Kwan

TOTAL TIME 01:26:19

ROXZONE 08:41

1. SKIERG 04:53

2. SLED PUSH 01:59

3. SLED PULL 04:04

4. BURPEES 03:18

5. ROWING 04:40

6. FARMERS 01:52

7. LUNGES 03:51

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #45 · U40

with Kin On Chan & Man Yee Ho & Jelyn Advincula & Shung Hin Henry Kwan

TOTAL TIME 01:30:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY MIXED AG #81 · U40

with Kin On Chan & Man Yee Ho & Shung Hin Henry Kwan & Yee Man Au Yeung

TOTAL TIME 01:36:14

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Shenzhen 2026 OCT 2026 with Jenny Tse	DOUBLES MIXED	01:27:52	11:15	04:43	02:44	04:54	04:07	04:48	02:20	04:03	07:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Franklin Lam	DOUBLES MEN	01:27:04	12:22	04:44	02:03	04:28	03:57	05:02	02:00	03:47	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Franklin Lam	DOUBLES MEN	01:27:04	12:22	04:44	02:03	04:28	03:57	05:02	02:00	03:47	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kin On Chan & Shung Hin Henry Kwan & Hiu Yung Chan & Lai Ying Tse	RELAY MIXED	01:33:58	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Osaka 2026 JAN 2026 with Kin On Chan & Shung Hin Henry Kwan	DOUBLES MEN	01:26:19	08:41	04:53	01:59	04:04	03:18	04:40	01:52	03:51	05:53	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Kin On Chan & Man Yee Ho & Jelyn Advincula & Shung Hin Henry Kwan	RELAY MIXED	01:30:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kin On Chan & Man Yee Ho & Shung Hin Henry Kwan & Yee Man Au Yeung	RELAY MIXED	01:36:14	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

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