H
PRO MEN
MEN
Heron Hayashi
402 RACES RECORDED
PERSONAL BEST (PB)
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 402 RACES
HYROX Sao Paulo 2026
MAY 2027
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:25:27
ROXZONE
06:50
RUNS
40:10
1. SKIERG
04:27
2. SLED PUSH
03:27
3. SLED PULL
05:24
4. BURPEES
05:41
5. ROWING
04:43
6. FARMERS
02:34
7. LUNGES
05:54
8. WALL BALLS
06:23
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #15 · 30-34
TOTAL TIME
01:07:42
ROXZONE
04:16
RUNS
38:56
1. SKIERG
03:45
2. SLED PUSH
01:31
3. SLED PULL
02:59
4. BURPEES
03:12
5. ROWING
04:01
6. FARMERS
01:44
7. LUNGES
03:22
8. WALL BALLS
04:04
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #17 · 30-34
TOTAL TIME
01:08:18
ROXZONE
03:49
RUNS
39:34
1. SKIERG
04:06
2. SLED PUSH
01:34
3. SLED PULL
02:41
4. BURPEES
03:30
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
03:24
8. WALL BALLS
04:06
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #3 · 35-39
TOTAL TIME
01:08:38
ROXZONE
03:34
RUNS
38:06
1. SKIERG
04:35
2. SLED PUSH
01:36
3. SLED PULL
03:58
4. BURPEES
03:39
5. ROWING
04:55
6. FARMERS
01:34
7. LUNGES
03:13
8. WALL BALLS
03:38
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #6 · 25-29
TOTAL TIME
01:08:43
ROXZONE
03:58
RUNS
39:13
1. SKIERG
04:00
2. SLED PUSH
01:35
3. SLED PULL
03:18
4. BURPEES
03:04
5. ROWING
04:24
6. FARMERS
01:54
7. LUNGES
03:28
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:27 | 06:50 | 04:27 | 03:27 | 05:24 | 05:41 | 04:43 | 02:34 | 05:54 | 06:23 | ||
| DOUBLES MEN | 01:07:42 | 04:16 | 03:45 | 01:31 | 02:59 | 03:12 | 04:01 | 01:44 | 03:22 | 04:04 | ||
| DOUBLES MEN | 01:08:18 | 03:49 | 04:06 | 01:34 | 02:41 | 03:30 | 04:14 | 01:28 | 03:24 | 04:06 | ||
| DOUBLES WOMEN | 01:08:38 | 03:34 | 04:35 | 01:36 | 03:58 | 03:39 | 04:55 | 01:34 | 03:13 | 03:38 | ||
| DOUBLES MIXED | 01:08:43 | 03:58 | 04:00 | 01:35 | 03:18 | 03:04 | 04:24 | 01:54 | 03:28 | 03:56 | ||
| RELAY WOMEN | 01:09:45 | 04:12 | 04:46 | 02:47 | 04:56 | 03:36 | 04:52 | 01:40 | 04:28 | 04:25 | ||
| DOUBLES MEN | 01:12:11 | 05:20 | 03:33 | 01:31 | 03:33 | 02:53 | 04:24 | 01:32 | 03:05 | 04:22 | ||
| DOUBLES WOMEN | 01:12:36 | 04:21 | 04:20 | 01:38 | 03:23 | 03:31 | 04:32 | 01:39 | 03:14 | 03:45 | ||
| DOUBLES WOMEN | 01:18:24 | --:-- | 04:29 | 01:27 | 03:28 | 03:34 | 04:48 | 01:52 | 06:22 | 04:15 | ||
|
with
Ryan Theron
|
OPEN MEN | 01:27:24 | 06:50 | 04:03 | 02:43 | 04:15 | 06:08 | 04:50 | 01:56 | 06:16 | 06:20 | |
| DOUBLES WOMEN | 01:29:14 | 06:15 | 04:30 | 01:20 | 04:12 | 04:29 | 04:48 | 01:43 | 03:52 | 05:22 | ||
| DOUBLES WOMEN | 01:31:14 | 07:08 | 04:50 | 01:50 | 04:59 | 04:51 | 05:03 | 01:43 | 03:24 | 04:33 | ||
| RELAY WOMEN | 01:31:14 | 05:49 | 05:25 | 02:19 | 04:42 | 08:26 | 05:25 | 01:57 | 04:31 | 08:01 | ||
| DOUBLES MEN | 01:31:47 | 08:16 | 03:54 | 01:30 | 03:30 | 02:51 | 04:47 | 01:49 | 05:14 | 04:16 | ||
|
with
Tiaan Theron
|
PRO MEN | 01:31:51 | 09:08 | 04:47 | 03:36 | 07:06 | 04:55 | 04:45 | 02:36 | 04:00 | 06:58 | |
|
with
Louiza Theron
|
OPEN WOMEN | 01:32:45 | 06:08 | 05:02 | 02:14 | 06:28 | 06:37 | 05:23 | 02:08 | 04:47 | 07:11 | |
| DOUBLES WOMEN | 01:34:15 | 09:51 | 04:43 | 01:43 | 04:15 | 04:58 | 05:04 | 02:02 | 04:15 | 04:37 | ||
| DOUBLES WOMEN | 01:36:10 | 06:36 | 05:07 | 02:10 | 04:52 | 04:19 | 04:57 | 01:39 | 03:58 | 04:40 | ||
| DOUBLES MIXED | 01:46:40 | 09:10 | 05:09 | 01:43 | 05:00 | 04:33 | 05:29 | 02:21 | 04:18 | 04:41 | ||
| RELAY WOMEN | 01:49:42 | 18:19 | 05:10 | 02:32 | 07:41 | 00:08 | 06:20 | 02:45 | 07:40 | 05:34 | ||
|
with
Alexia Vacheron
|
OPEN WOMEN | 01:30:21 | 09:59 | 04:58 | 03:46 | 06:12 | 05:46 | 05:39 | 02:28 | 04:29 | 06:00 | |
| DOUBLES MEN | 01:01:46 | 04:34 | 03:34 | 01:37 | 02:37 | 02:35 | 03:58 | 01:31 | 03:00 | 03:52 | ||
| DOUBLES PRO MEN | 01:04:19 | 05:07 | 03:39 | 01:48 | 03:39 | 02:01 | 03:48 | 01:35 | 02:54 | 03:34 | ||
| RELAY MIXED | 01:06:22 | 04:50 | 05:28 | 02:34 | 04:12 | 03:03 | 04:43 | 01:40 | 02:21 | 05:21 | ||
| DOUBLES MEN | 01:09:31 | 05:35 | 03:37 | 01:43 | 02:26 | 02:04 | 03:53 | 01:22 | 02:56 | 03:50 | ||
|
with
Daniel Heron
|
OPEN MEN | 01:09:32 | 05:41 | 04:15 | 03:11 | 03:34 | 04:16 | 04:20 | 01:42 | 04:13 | 05:20 | |
|
with
Mick Heron
|
PRO MEN | 01:14:55 | 05:21 | 04:10 | 03:21 | 05:39 | 04:14 | 04:14 | 01:48 | 04:39 | 05:21 | |
| RELAY WOMEN | 01:15:48 | 08:17 | 05:09 | 01:52 | 05:47 | 05:12 | 05:15 | 01:48 | 03:43 | 03:37 | ||
| DOUBLES WOMEN | 01:16:40 | 06:46 | 04:35 | 01:26 | 03:23 | 03:17 | 04:59 | 01:15 | 03:32 | 04:26 | ||
| DOUBLES MIXED | 01:17:50 | --:-- | 04:08 | 01:55 | 03:28 | 04:00 | 04:33 | 01:58 | 03:23 | 03:38 | ||
|
with
Yoan Cheron
|
OPEN MEN | 01:19:18 | 05:54 | 04:18 | 03:17 | 04:36 | 05:02 | 04:25 | 02:00 | 03:54 | 05:54 | |
| DOUBLES MIXED | 01:20:02 | 08:25 | 04:24 | 01:36 | 03:06 | 03:24 | 04:33 | 02:09 | 03:43 | 05:43 | ||
| DOUBLES MIXED | 01:20:06 | 05:58 | 04:10 | 02:42 | 04:13 | 03:55 | 04:23 | 02:16 | 04:14 | 03:55 | ||
| OPEN MEN | 01:20:10 | 08:53 | 04:33 | 02:25 | 03:41 | 02:53 | 05:05 | 01:37 | 04:22 | 06:09 | ||
| DOUBLES MIXED | 01:24:34 | 06:30 | 04:32 | 02:18 | 04:04 | 03:32 | 04:55 | 01:55 | 03:59 | 04:43 | ||
|
with
Eva Beilvert Daheron
|
PRO WOMEN | 01:26:59 | 06:46 | 04:51 | 03:49 | 05:26 | 04:54 | 05:03 | 03:42 | 03:39 | 05:37 | |
| DOUBLES WOMEN | 01:27:19 | 07:23 | 04:55 | 02:08 | 03:54 | 04:25 | 05:30 | 01:54 | 03:36 | 04:44 | ||
| DOUBLES MIXED | 01:28:53 | 08:12 | 04:30 | 02:04 | 03:42 | 03:52 | 04:33 | 01:40 | 03:41 | 04:10 | ||
| DOUBLES PRO MEN | 01:29:22 | 05:03 | 04:25 | 03:18 | 05:19 | 03:58 | 04:56 | 02:05 | 05:57 | 07:15 | ||
| DOUBLES MIXED | 01:31:26 | 06:49 | 04:51 | 02:23 | 05:26 | 04:53 | 05:21 | 02:03 | 04:50 | 07:54 | ||
| DOUBLES MIXED | 01:31:45 | 07:19 | 04:44 | 02:16 | 07:20 | 04:29 | 05:07 | 01:45 | 04:39 | 05:39 | ||
| DOUBLES WOMEN | 01:33:36 | --:-- | 05:06 | 02:06 | 04:23 | 04:07 | 05:36 | 02:16 | 03:35 | 04:26 | ||
| DOUBLES MEN | 01:33:46 | 10:09 | 04:22 | 02:13 | 04:33 | 04:01 | 05:09 | 01:38 | 04:43 | 05:12 | ||
|
with
Nancy Heron Lopez
|
OPEN WOMEN | 01:36:48 | 08:45 | 05:08 | 03:17 | 06:33 | 07:35 | 05:32 | 02:12 | 06:40 | 07:39 | |
|
with
Reginald Theron
|
OPEN MEN | 01:37:00 | 08:26 | 05:06 | 05:14 | 06:22 | 07:21 | 05:03 | 02:46 | 06:24 | 09:05 | |
|
with
Rachel Heron
|
OPEN WOMEN | 01:37:11 | 07:05 | 05:30 | 03:05 | 05:48 | 06:16 | 05:33 | 02:40 | 04:26 | 07:04 | |
| DOUBLES PRO MEN | 01:37:22 | 09:44 | 04:21 | 02:15 | 05:22 | 05:18 | 04:41 | 02:01 | 09:38 | 08:44 | ||
| DOUBLES MEN | 01:37:38 | 13:39 | 04:25 | 02:08 | 03:21 | 04:00 | 05:19 | 04:07 | 04:40 | 06:55 | ||
| DOUBLES MIXED | 01:41:12 | 11:56 | 04:52 | 01:55 | 04:18 | 04:13 | 05:13 | 01:58 | 04:03 | 05:58 | ||
|
with
James Heron
|
OPEN MEN | 01:44:26 | 08:32 | 04:57 | 04:31 | 07:05 | 07:17 | 05:52 | 03:26 | 06:48 | 10:29 | |
| RELAY WOMEN | 01:46:14 | 07:48 | 05:44 | 03:03 | 06:05 | 09:56 | 05:08 | 02:22 | 04:56 | 11:36 | ||
| DOUBLES WOMEN | 01:47:10 | 09:48 | 04:59 | 02:25 | 04:43 | 05:36 | 05:52 | 02:16 | 04:21 | 05:06 | ||
|
with
Michelle Heron
|
OPEN WOMEN | 01:47:24 | 08:29 | 05:43 | 04:23 | 06:12 | 07:40 | 05:57 | 02:38 | 08:07 | 10:13 | |
| DOUBLES WOMEN | 01:49:19 | 12:48 | 05:03 | 02:14 | 05:47 | 04:57 | 05:17 | 01:47 | 04:44 | 05:22 | ||
|
with
Joshua Larcheron
|
PRO MEN | 01:50:31 | 09:05 | 04:37 | 05:23 | 07:39 | 07:52 | 05:11 | 04:18 | 07:43 | 09:52 | |
|
with
Arnaud Percheron
|
OPEN MEN | 01:58:57 | 10:11 | 05:36 | 05:08 | 07:47 | 09:49 | 05:42 | 02:47 | 09:01 | 10:25 | |
|
with
Arnaud Percheron
|
OPEN MEN | 02:06:30 | 18:57 | 05:29 | 04:24 | 07:45 | 10:12 | 05:55 | 03:56 | 04:30 | 11:48 | |
|
with
Zoé Gautheron
|
OPEN WOMEN | 02:12:36 | 11:41 | 05:22 | 03:32 | 06:13 | 11:38 | 05:41 | 02:22 | 12:14 | 10:27 | |
|
with
Chris Heron
|
PRO MEN | 01:13:49 | 05:16 | 03:58 | 03:40 | 04:31 | 03:50 | 04:15 | 01:57 | 04:19 | 07:32 | |
|
with
Chris Heron
|
PRO MEN | 01:13:49 | 05:16 | 03:58 | 03:40 | 04:31 | 03:50 | 04:15 | 01:57 | 04:19 | 07:32 | |
| DOUBLES MIXED | 01:05:16 | 04:22 | 04:00 | 01:59 | 02:45 | 02:58 | 04:22 | 01:30 | 03:05 | 03:48 | ||
| DOUBLES MIXED | 01:10:55 | 06:39 | 04:08 | 01:50 | 03:37 | 02:46 | 04:52 | 01:32 | 03:22 | 03:53 | ||
| DOUBLES MIXED | 01:10:55 | 06:39 | 04:08 | 01:50 | 03:37 | 02:46 | 04:52 | 01:32 | 03:22 | 03:53 | ||
| DOUBLES MEN | 01:14:29 | 07:19 | 04:05 | 01:47 | 02:47 | 03:49 | 04:32 | 01:26 | 03:13 | 03:38 | ||
| DOUBLES MEN | 01:14:29 | 07:19 | 04:05 | 01:47 | 02:47 | 03:49 | 04:32 | 01:26 | 03:13 | 03:38 | ||
| DOUBLES WOMEN | 01:17:00 | 06:15 | 04:33 | 01:59 | 03:59 | 04:15 | 04:51 | 01:46 | 03:21 | 03:49 | ||
| DOUBLES WOMEN | 01:17:00 | 06:15 | 04:33 | 01:59 | 03:59 | 04:15 | 04:51 | 01:46 | 03:21 | 03:49 | ||
| DOUBLES MIXED | 01:19:36 | 06:21 | 04:26 | 01:36 | 04:01 | 03:44 | 05:14 | 02:17 | 04:04 | 04:29 | ||
| DOUBLES MIXED | 01:19:36 | 06:21 | 04:26 | 01:36 | 04:01 | 03:44 | 05:14 | 02:17 | 04:04 | 04:29 | ||
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:19:42 | 06:05 | 04:52 | 02:14 | 05:21 | 04:41 | 05:09 | 01:41 | 03:31 | 04:38 | |
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:19:42 | 06:05 | 04:52 | 02:14 | 05:21 | 04:41 | 05:09 | 01:41 | 03:31 | 04:38 | |
| DOUBLES WOMEN | 01:21:26 | 06:11 | 04:33 | 01:59 | 04:01 | 03:34 | 04:55 | 01:55 | 03:41 | 04:25 | ||
| DOUBLES WOMEN | 01:21:26 | 06:11 | 04:33 | 01:59 | 04:01 | 03:34 | 04:55 | 01:55 | 03:41 | 04:25 | ||
| DOUBLES MIXED | 01:23:40 | 06:27 | 04:43 | 02:00 | 03:35 | 04:04 | 04:33 | 02:05 | 04:47 | 04:20 | ||
| DOUBLES MIXED | 01:23:40 | 06:27 | 04:43 | 02:00 | 03:35 | 04:04 | 04:33 | 02:05 | 04:47 | 04:20 | ||
|
with
Ryno Theron
|
OPEN MEN | 01:27:05 | 06:11 | 04:28 | 02:58 | 05:31 | 05:52 | 04:42 | 01:59 | 05:19 | 10:40 | |
|
with
Ryno Theron
|
OPEN MEN | 01:27:05 | 06:11 | 04:28 | 02:58 | 05:31 | 05:52 | 04:42 | 01:59 | 05:19 | 10:40 | |
| DOUBLES MIXED | 01:27:50 | 09:39 | 04:29 | 02:16 | 04:13 | 03:42 | 04:52 | 01:57 | 04:23 | 04:54 | ||
| DOUBLES MIXED | 01:27:50 | 09:39 | 04:29 | 02:16 | 04:13 | 03:42 | 04:52 | 01:57 | 04:23 | 04:54 | ||
| DOUBLES WOMEN | 01:28:18 | 06:28 | 05:20 | 01:55 | 05:40 | 05:25 | 05:39 | 01:49 | 04:07 | 05:14 | ||
| DOUBLES WOMEN | 01:28:18 | 06:28 | 05:20 | 01:55 | 05:40 | 05:25 | 05:39 | 01:49 | 04:07 | 05:14 | ||
|
with
Edgar Theron
|
OPEN MEN | 01:29:25 | 06:54 | 04:59 | 04:03 | 05:36 | 06:41 | 04:53 | 00:59 | 04:14 | 10:05 | |
|
with
Edgar Theron
|
OPEN MEN | 01:29:25 | 06:54 | 04:59 | 04:03 | 05:36 | 06:41 | 04:53 | --:-- | 04:14 | 10:05 | |
|
with
Ryan Theron
|
OPEN MEN | 01:30:30 | 08:43 | 04:23 | 03:36 | 04:43 | 06:24 | 04:55 | 01:52 | 05:37 | 07:17 | |
|
with
Ryan Theron
|
OPEN MEN | 01:30:30 | 08:43 | 04:23 | 03:36 | 04:43 | 06:24 | 04:55 | 01:52 | 05:37 | 07:17 | |
| DOUBLES WOMEN | 01:31:33 | 07:29 | 05:08 | 01:57 | 04:54 | 05:34 | 05:32 | 01:51 | 04:15 | 05:25 | ||
| DOUBLES WOMEN | 01:31:33 | 07:29 | 05:08 | 01:57 | 04:54 | 05:34 | 05:32 | 01:51 | 04:15 | 05:25 | ||
| DOUBLES MEN | 01:32:15 | 08:26 | 04:12 | 01:46 | 03:29 | 03:57 | 05:01 | 01:54 | 03:48 | 04:04 | ||
| DOUBLES MEN | 01:32:15 | 08:26 | 04:12 | 01:46 | 03:29 | 03:57 | 05:01 | 01:54 | 03:48 | 04:04 | ||
|
with
Lucy Theron
|
OPEN WOMEN | 01:36:24 | 07:50 | 05:17 | 02:33 | 09:04 | 07:23 | 05:37 | 02:07 | 05:53 | 05:50 | |
|
with
Lucy Theron
|
OPEN WOMEN | 01:36:24 | 07:50 | 05:17 | 02:33 | 09:04 | 07:23 | 05:37 | 02:07 | 05:53 | 05:50 | |
| DOUBLES WOMEN | 01:36:26 | 09:51 | 04:47 | 01:58 | 04:20 | 03:45 | 05:35 | 01:59 | 03:46 | 04:25 | ||
| DOUBLES WOMEN | 01:36:26 | 09:51 | 04:47 | 01:58 | 04:20 | 03:45 | 05:35 | 01:59 | 03:46 | 04:25 | ||
| DOUBLES MEN | 01:38:53 | 11:29 | 04:25 | 01:48 | 03:46 | 04:37 | 04:43 | 01:52 | 04:54 | 05:19 | ||
| DOUBLES MEN | 01:38:53 | 11:29 | 04:25 | 01:48 | 03:46 | 04:37 | 04:43 | 01:52 | 04:54 | 05:19 | ||
| PRO MEN | 01:51:37 | 07:57 | 04:49 | 05:37 | 16:36 | 06:28 | 05:21 | 03:22 | 08:02 | 15:54 | ||
| PRO MEN | 01:51:37 | 07:57 | 04:49 | 05:37 | 16:36 | 06:28 | 05:21 | 03:22 | 08:02 | 15:54 | ||
|
with
Luke Theron
|
OPEN MEN | 01:53:19 | 15:03 | 04:33 | 03:35 | 06:28 | 09:44 | 05:35 | 02:17 | 07:56 | 08:56 | |
|
with
Luke Theron
|
OPEN MEN | 01:53:19 | 15:03 | 04:33 | 03:35 | 06:28 | 09:44 | 05:35 | 02:17 | 07:56 | 08:56 | |
|
with
Conroe Theron
|
OPEN MEN | 01:53:55 | 09:07 | 04:39 | 02:56 | 06:38 | 10:57 | 05:34 | 02:00 | 08:37 | 14:11 | |
|
with
Conroe Theron
|
OPEN MEN | 01:53:55 | 09:07 | 04:39 | 02:56 | 06:38 | 10:57 | 05:34 | 02:00 | 08:37 | 14:11 | |
|
with
Arnaud Percheron
|
OPEN MEN | 01:57:45 | 09:48 | 05:30 | 03:10 | 06:49 | 09:07 | 05:22 | 02:55 | 08:12 | 10:20 | |
|
with
Pieter Theron
|
OPEN MEN | 02:00:43 | 15:42 | 04:56 | 06:18 | 07:03 | 08:48 | 05:33 | 01:47 | 06:48 | 11:38 | |
|
with
Pieter Theron
|
OPEN MEN | 02:00:43 | 15:42 | 04:56 | 06:18 | 07:03 | 08:48 | 05:33 | 01:47 | 06:48 | 11:38 | |
|
with
Luke Theron
|
OPEN MEN | 02:21:25 | 18:13 | 05:01 | 06:04 | 08:01 | 09:07 | 05:18 | 03:04 | 15:01 | 14:25 | |
|
with
Luke Theron
|
OPEN MEN | 02:21:25 | 18:13 | 05:01 | 06:04 | 08:01 | 09:07 | 05:18 | 03:04 | 15:01 | 14:25 | |
| DOUBLES MEN | 01:06:42 | 05:14 | 03:47 | 01:47 | 03:25 | 02:32 | 05:04 | 01:34 | 03:10 | 04:40 | ||
| DOUBLES MIXED | 01:20:28 | 06:49 | 04:34 | 02:01 | 03:38 | 02:53 | 04:57 | 01:59 | 04:35 | 04:24 | ||
| OPEN MEN | 01:30:42 | 09:53 | 04:39 | 03:22 | 04:42 | 03:43 | 05:17 | 02:22 | 05:49 | 10:32 | ||
|
with
Sheronda Jarrett
|
OPEN WOMEN | 01:42:49 | 08:21 | 05:01 | 02:48 | 05:30 | 07:43 | 05:30 | 02:41 | 07:08 | 06:26 | |
|
with
Chris Heron
|
PRO MEN | 01:14:55 | 11:41 | 04:10 | 04:24 | 03:57 | 04:07 | 04:20 | 01:54 | 04:55 | 07:09 | |
| DOUBLES MEN | 01:13:15 | 07:57 | 04:00 | 02:11 | 03:47 | 03:21 | 04:29 | 01:29 | 03:49 | 04:12 | ||
| DOUBLES MEN | 01:14:06 | 07:27 | 04:06 | 02:30 | 03:33 | 03:36 | 04:39 | 01:46 | 03:24 | 03:46 | ||
| DOUBLES PRO WOMEN | 01:15:45 | 06:23 | 04:28 | 02:43 | 05:13 | 03:16 | 04:29 | 01:43 | 03:38 | 03:56 | ||
| DOUBLES MIXED | 01:16:46 | 07:35 | 04:02 | 02:33 | 03:39 | 03:16 | 04:15 | 01:44 | 03:45 | 03:50 | ||
| DOUBLES MIXED | 01:20:02 | 06:54 | 04:32 | 02:55 | 03:55 | 04:06 | 04:35 | 01:57 | 04:10 | 04:01 | ||
| DOUBLES MIXED | 01:21:29 | 07:31 | 04:37 | 02:36 | 04:00 | 04:03 | 04:44 | 01:54 | 04:10 | 04:11 | ||
| DOUBLES MEN | 01:22:08 | 08:46 | 04:18 | 02:17 | 03:45 | 04:05 | 05:06 | 01:43 | 05:04 | 04:42 | ||
| DOUBLES WOMEN | 01:27:50 | 08:51 | 05:20 | 02:07 | 03:56 | 04:16 | 05:27 | 01:35 | 03:22 | 04:37 | ||
|
with
Mathieu Cheron
|
OPEN MEN | 01:33:12 | 08:05 | 04:24 | 04:16 | 06:35 | 06:59 | 04:52 | 03:16 | 08:28 | 06:26 | |
| DOUBLES WOMEN | 01:36:21 | 08:41 | 05:28 | 02:50 | 05:53 | 04:27 | 06:21 | 02:09 | 04:20 | 06:59 | ||
|
with
Baptiste Matheron
|
OPEN MEN | 01:58:28 | 13:36 | 04:55 | 04:50 | 08:30 | 05:52 | 05:08 | 02:28 | 06:02 | 07:23 | |
| DOUBLES WOMEN | 01:14:37 | 07:21 | 04:34 | 01:28 | 03:03 | 03:28 | 04:56 | 01:43 | 02:47 | 03:59 | ||
| DOUBLES PRO MEN | 01:07:46 | 05:01 | 04:05 | 02:07 | 03:52 | 02:37 | 04:17 | 01:40 | 03:11 | 04:07 | ||
| DOUBLES WOMEN | 01:31:08 | 06:50 | 04:43 | 01:52 | 03:50 | 04:17 | 05:25 | 01:47 | 04:12 | 04:12 | ||
| DOUBLES WOMEN | 02:26:01 | 11:13 | 05:30 | 01:59 | 05:42 | 10:33 | 05:54 | 02:25 | 14:51 | 13:35 | ||
| DOUBLES MIXED | 01:21:07 | 11:42 | 04:25 | 02:29 | 04:02 | 04:39 | 05:00 | 01:59 | 04:25 | 04:53 | ||
| DOUBLES MIXED | 01:21:07 | 11:42 | 04:25 | 02:29 | 04:02 | 04:39 | 05:00 | 01:59 | 04:25 | 04:53 | ||
| DOUBLES MIXED | 01:00:43 | 02:41 | 04:03 | 01:33 | 02:57 | 02:28 | 04:33 | 01:54 | 02:58 | 03:27 | ||
|
with
Jack Heron
|
OPEN MEN | 01:07:40 | 02:38 | 04:41 | 02:14 | 03:30 | 03:30 | 04:51 | 02:00 | 03:05 | 04:17 | |
| DOUBLES MIXED | 01:08:54 | 03:58 | 04:14 | 01:47 | 02:40 | 02:09 | 04:30 | 01:50 | 03:07 | 03:48 | ||
| DOUBLES MIXED | 01:03:19 | 04:21 | 03:48 | 02:26 | 03:24 | 02:44 | 04:05 | 01:24 | 03:03 | 03:28 | ||
|
with
Clément Thérond
|
OPEN MEN | 01:04:29 | 05:18 | 04:23 | 02:35 | 03:28 | 03:31 | 04:22 | 01:31 | 03:37 | 04:27 | |
| DOUBLES MEN | 01:08:26 | 06:32 | 04:04 | 01:27 | 02:49 | 03:17 | 04:29 | 01:45 | 03:24 | 03:46 | ||
| DOUBLES MEN | 01:13:36 | 06:29 | 04:25 | 01:54 | 03:05 | 05:35 | 04:46 | 01:28 | 04:50 | 08:51 | ||
|
with
Dylan Motheron
|
OPEN MEN | 01:14:49 | 04:56 | 04:02 | 02:26 | 04:37 | 04:47 | 04:14 | 01:36 | 05:05 | 06:35 | |
| RELAY WOMEN | 01:15:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:21 | 06:42 | 03:43 | 01:42 | 03:39 | 03:23 | 04:18 | 01:40 | 03:30 | 05:00 | ||
| DOUBLES MIXED | 01:17:13 | 05:41 | 04:08 | 02:17 | 03:45 | 02:45 | 04:20 | 01:30 | 03:25 | 04:15 | ||
| DOUBLES MEN | 01:17:41 | 06:20 | 03:54 | 01:50 | 03:21 | 03:21 | 04:05 | 01:40 | 03:39 | 03:59 | ||
| DOUBLES MIXED | 01:20:13 | 06:04 | 04:04 | 01:53 | 04:45 | 04:13 | 04:44 | 02:14 | 05:02 | 05:07 | ||
| DOUBLES MEN | 01:22:52 | 09:43 | 03:58 | 01:41 | 03:23 | 03:32 | 04:16 | 01:46 | 03:50 | 04:36 | ||
| DOUBLES MIXED | 01:34:14 | 10:41 | 04:33 | 01:54 | 03:10 | 05:38 | 05:25 | 02:02 | 04:23 | 06:10 | ||
|
with
Marin Porcheron
|
OPEN MEN | 01:34:34 | 07:48 | 04:44 | 03:33 | 05:14 | 07:07 | 05:18 | 02:12 | 05:54 | 06:31 | |
| RELAY MEN | 01:37:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Léona Théron
|
OPEN WOMEN | 01:37:24 | 08:06 | 05:26 | 03:18 | 07:04 | 05:45 | 05:13 | 02:10 | 04:13 | 06:19 | |
|
with
Arnaud Percheron
|
OPEN MEN | 02:04:18 | 14:55 | 05:32 | 05:12 | 06:32 | 10:15 | 05:38 | 03:23 | 09:39 | 11:38 | |
| DOUBLES PRO MEN | 01:10:48 | 05:24 | 04:05 | 01:48 | 03:16 | 02:12 | 04:18 | 01:40 | 03:37 | 03:57 | ||
| DOUBLES MEN | 01:29:48 | 12:43 | 04:15 | 02:21 | 03:48 | 04:26 | 04:46 | 01:47 | 02:25 | 05:20 | ||
| DOUBLES PRO MEN | 01:55:47 | 11:59 | 04:25 | 04:56 | 07:45 | 06:26 | 04:57 | 02:16 | 11:27 | 13:18 | ||
| DOUBLES WOMEN | 01:51:36 | 11:27 | 05:11 | 02:10 | 04:28 | 06:30 | 06:05 | 02:06 | 05:15 | 07:38 | ||
| DOUBLES MEN | 01:06:30 | 05:01 | 03:31 | 01:20 | 03:12 | 02:21 | 03:54 | 01:17 | 03:20 | 05:17 | ||
| DOUBLES MEN | 01:06:30 | 05:01 | 03:31 | 01:20 | 03:12 | 02:21 | 03:54 | 01:17 | 03:20 | 05:17 | ||
| DOUBLES MEN | 01:09:43 | 04:15 | 03:43 | 01:50 | 03:06 | 02:38 | 04:21 | 01:35 | 03:09 | 04:27 | ||
| DOUBLES MEN | 01:09:43 | 04:15 | 03:43 | 01:50 | 03:06 | 02:38 | 04:21 | 01:35 | 03:09 | 04:27 | ||
| DOUBLES WOMEN | 01:11:00 | 04:25 | 04:28 | 01:15 | 03:16 | 03:18 | 04:52 | 01:21 | 03:05 | 03:46 | ||
| DOUBLES WOMEN | 01:11:00 | 04:25 | 04:28 | 01:15 | 03:16 | 03:18 | 04:52 | 01:21 | 03:05 | 03:46 | ||
| DOUBLES MEN | 01:13:35 | 04:24 | 04:04 | 01:25 | 03:06 | 03:27 | 04:28 | 01:25 | 03:30 | 04:34 | ||
| DOUBLES MEN | 01:13:35 | 04:24 | 04:04 | 01:25 | 03:06 | 03:27 | 04:28 | 01:25 | 03:30 | 04:34 | ||
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:14:48 | 04:02 | 04:38 | 01:50 | 04:49 | 04:37 | 05:02 | 01:34 | 03:23 | 05:13 | |
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:14:48 | 04:02 | 04:38 | 01:50 | 04:49 | 04:37 | 05:02 | 01:34 | 03:23 | 05:13 | |
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:16:45 | 07:26 | 04:42 | 01:52 | 04:40 | 04:52 | 05:01 | 01:48 | 01:57 | 04:43 | |
|
with
Zaan Barrett-Theron
|
OPEN WOMEN | 01:16:45 | 07:26 | 04:42 | 01:52 | 04:40 | 04:52 | 05:01 | 01:48 | --:-- | 04:43 | |
| DOUBLES MIXED | 01:17:01 | 05:24 | 03:52 | 01:49 | 02:24 | 03:29 | 04:21 | 01:50 | 04:11 | 03:55 | ||
| DOUBLES MIXED | 01:17:01 | 05:24 | 03:52 | 01:49 | 02:24 | 03:29 | 04:21 | 01:50 | 04:11 | 03:55 | ||
| DOUBLES MEN | 01:18:19 | 05:54 | 03:57 | 01:30 | 03:41 | 02:33 | 04:25 | 01:41 | 03:49 | 07:49 | ||
| DOUBLES MEN | 01:18:19 | 05:54 | 03:57 | 01:30 | 03:41 | 02:33 | 04:25 | 01:41 | 03:49 | 07:49 | ||
| DOUBLES MEN | 01:21:39 | 06:39 | 04:24 | 01:46 | 03:57 | 03:31 | 05:03 | 01:57 | 04:00 | 04:44 | ||
| DOUBLES MEN | 01:22:54 | 07:39 | 04:01 | 01:43 | 03:29 | 03:25 | 04:52 | 01:54 | 04:05 | 04:56 | ||
| DOUBLES MEN | 01:22:54 | 07:39 | 04:01 | 01:43 | 03:29 | 03:25 | 04:52 | 01:54 | 04:05 | 04:56 | ||
|
with
Kayleigh Theron
|
OPEN WOMEN | 01:25:56 | 05:20 | 04:22 | 01:42 | 05:08 | 05:13 | 04:53 | 02:03 | 04:17 | 05:27 | |
|
with
Kayleigh Theron
|
OPEN WOMEN | 01:25:56 | 05:20 | 04:22 | 01:42 | 05:08 | 05:13 | 04:53 | 02:03 | 04:17 | 05:27 | |
|
with
Tiaan Theron
|
OPEN MEN | 01:26:03 | 07:37 | 04:34 | 02:43 | 05:30 | 04:06 | 04:49 | 02:23 | 03:24 | 05:12 | |
|
with
Tiaan Theron
|
OPEN MEN | 01:26:03 | 07:37 | 04:34 | 02:43 | 05:30 | 04:06 | 04:49 | 02:23 | 03:24 | 05:12 | |
| DOUBLES WOMEN | 01:26:19 | 06:05 | 04:24 | 01:25 | 04:28 | 04:56 | 04:50 | 01:41 | 03:08 | 03:55 | ||
| DOUBLES WOMEN | 01:26:19 | 06:05 | 04:24 | 01:25 | 04:28 | 04:56 | 04:50 | 01:41 | 03:08 | 03:55 | ||
| DOUBLES MIXED | 01:26:35 | 05:31 | 03:59 | 01:45 | 05:13 | 03:48 | 04:25 | 01:46 | 05:38 | 04:44 | ||
| DOUBLES MIXED | 01:26:35 | 05:31 | 03:59 | 01:45 | 05:13 | 03:48 | 04:25 | 01:46 | 05:38 | 04:44 | ||
|
with
Francois Theron
|
OPEN MEN | 01:28:33 | --:-- | 04:16 | 03:11 | 04:30 | 05:52 | 04:29 | 02:09 | 08:50 | 06:40 | |
|
with
Francois Theron
|
OPEN MEN | 01:28:33 | 05:39 | 04:16 | 03:11 | 04:30 | 05:52 | 04:29 | 02:09 | 08:50 | 06:40 | |
| DOUBLES WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 | ||
| DOUBLES PRO WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 | ||
| DOUBLES WOMEN | 01:33:53 | 08:04 | 04:57 | 01:52 | 04:26 | 05:20 | 05:17 | 01:48 | 03:49 | 04:00 | ||
| DOUBLES WOMEN | 01:33:53 | 08:04 | 04:57 | 01:52 | 04:26 | 05:20 | 05:17 | 01:48 | 03:49 | 04:00 | ||
|
with
Tiaan Theron
|
OPEN MEN | 01:34:00 | 10:45 | 04:37 | 02:43 | 05:38 | 04:33 | 05:02 | 02:15 | 04:03 | 06:43 | |
|
with
Tiaan Theron
|
OPEN MEN | 01:34:00 | 10:45 | 04:37 | 02:43 | 05:38 | 04:33 | 05:02 | 02:15 | 04:03 | 06:43 | |
| DOUBLES MEN | 01:35:36 | 07:54 | 04:02 | 01:41 | 03:52 | 03:57 | 05:10 | 01:33 | 03:38 | 04:28 | ||
| DOUBLES MEN | 01:35:36 | 07:54 | 04:02 | 01:41 | 03:52 | 03:57 | 05:10 | 01:33 | 03:38 | 04:28 | ||
| DOUBLES MIXED | 01:36:09 | 07:22 | 04:28 | 02:31 | 04:23 | 03:49 | 04:45 | 02:21 | 05:38 | 05:49 | ||
| DOUBLES MIXED | 01:36:09 | 07:22 | 04:28 | 02:31 | 04:23 | 03:49 | 04:45 | 02:21 | 05:38 | 05:49 | ||
|
with
Dawid Theron
|
OPEN MEN | 01:37:32 | 08:08 | 04:06 | 03:15 | 07:09 | 04:51 | 05:05 | 01:48 | 05:32 | 08:33 | |
|
with
Dawid Theron
|
OPEN MEN | 01:37:32 | 08:08 | 04:06 | 03:15 | 07:09 | 04:51 | 05:05 | 01:48 | 05:32 | 08:33 | |
| DOUBLES MIXED | 01:45:16 | 07:20 | 04:27 | 02:42 | 05:29 | 04:15 | 05:10 | 02:03 | 05:13 | 05:10 | ||
| DOUBLES MIXED | 01:45:16 | 07:20 | 04:27 | 02:42 | 05:29 | 04:15 | 05:10 | 02:03 | 05:13 | 05:10 | ||
| RELAY WOMEN | 01:46:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:47:00 | 10:11 | 05:35 | 02:13 | 04:31 | 05:05 | 05:45 | 02:04 | 05:21 | 04:27 | ||
| DOUBLES WOMEN | 01:47:00 | 10:11 | 05:35 | 02:13 | 04:31 | 05:05 | 05:45 | 02:04 | 05:21 | 04:27 | ||
| DOUBLES WOMEN | 02:02:04 | 12:36 | 05:11 | 02:01 | 05:54 | 05:21 | 06:00 | 02:12 | 07:37 | 05:23 | ||
| DOUBLES WOMEN | 02:02:04 | 12:36 | 05:11 | 02:01 | 05:54 | 05:21 | 06:00 | 02:12 | 07:37 | 05:23 | ||
|
with
Mick Heron
|
PRO MEN | 01:17:48 | 05:47 | 04:23 | 03:17 | 05:44 | 04:15 | 04:26 | 01:54 | 03:43 | 04:50 | |
| DOUBLES WOMEN | 01:14:03 | 07:02 | 04:25 | 01:44 | 03:15 | 04:13 | 04:58 | 01:33 | 03:43 | 04:23 | ||
| DOUBLES MIXED | 01:15:05 | 07:38 | 04:29 | 02:03 | 03:49 | 02:47 | 05:03 | 01:50 | 03:48 | 04:54 | ||
|
with
Chris Heron
|
PRO MEN | 01:13:27 | 04:27 | 04:08 | 03:30 | 03:49 | 03:44 | 04:13 | 01:44 | 04:11 | 07:41 | |
| DOUBLES WOMEN | 01:15:21 | 05:09 | 04:53 | 01:32 | 03:18 | 04:15 | 05:08 | 01:46 | 03:50 | 04:16 | ||
| DOUBLES PRO MEN | 01:15:56 | 05:33 | 03:54 | 02:48 | 04:25 | 03:14 | 04:24 | 01:51 | 03:58 | 04:22 | ||
| PRO WOMEN | 01:18:55 | 05:42 | 04:31 | 03:16 | 03:41 | 05:04 | 04:37 | 02:05 | 04:34 | 05:11 | ||
| DOUBLES MIXED | 01:34:32 | 06:20 | 04:25 | 02:52 | 04:44 | 05:05 | 05:25 | 02:22 | 05:41 | 06:55 | ||
|
with
James Heron
|
OPEN MEN | 01:44:36 | 07:49 | 04:52 | 04:31 | 07:05 | 08:08 | 05:14 | 03:24 | 06:15 | 11:19 | |
| DOUBLES MIXED | 01:36:22 | 11:09 | 04:18 | 02:12 | 03:29 | 03:59 | 05:03 | 02:10 | 05:02 | 04:53 | ||
| DOUBLES MEN | 01:11:06 | 05:18 | 03:53 | 01:28 | 05:08 | 02:47 | 04:18 | 01:33 | 03:27 | 03:44 | ||
| DOUBLES MIXED | 01:15:13 | 06:25 | 04:01 | 01:52 | 02:59 | 03:28 | 04:45 | 01:34 | 04:17 | 04:33 | ||
|
with
Michelle Heron
|
OPEN WOMEN | 02:08:49 | 13:12 | 06:01 | 03:07 | 08:44 | 10:30 | 06:18 | 03:29 | 11:17 | 12:13 | |
|
with
Michelle Heron
|
OPEN WOMEN | 02:08:49 | 13:12 | 06:01 | 03:07 | 08:44 | 10:30 | 06:18 | 03:29 | 11:17 | 12:13 | |
| DOUBLES MEN | 01:08:12 | 05:21 | 03:54 | 01:36 | 03:05 | 02:35 | 04:19 | 01:40 | 03:17 | 04:39 | ||
|
with
Clément Therond
|
OPEN MEN | 01:08:46 | 04:34 | 04:21 | 02:41 | 04:31 | 03:30 | 04:29 | 01:48 | 04:15 | 04:39 | |
| DOUBLES PRO WOMEN | 01:14:32 | 04:47 | 04:21 | 02:38 | 05:56 | 03:55 | 04:28 | 01:50 | 03:43 | 03:50 | ||
| DOUBLES WOMEN | 01:18:35 | 06:03 | 04:16 | 01:46 | 03:21 | 03:42 | 04:33 | 01:41 | 03:39 | 03:53 | ||
| DOUBLES MEN | 01:18:53 | 06:17 | 04:10 | 01:40 | 04:39 | 02:46 | 04:47 | 01:33 | 04:13 | 04:11 | ||
| DOUBLES WOMEN | 01:20:56 | 05:55 | 04:45 | 01:48 | 03:45 | 03:47 | 04:53 | 01:42 | 03:15 | 04:06 | ||
| DOUBLES WOMEN | 01:21:56 | 06:26 | 04:28 | 01:39 | 03:46 | 03:24 | 04:47 | 01:43 | 03:27 | 03:34 | ||
|
with
Gino Mancheron
|
OPEN MEN | 01:25:58 | 06:31 | 04:49 | 03:01 | 05:24 | 04:58 | 04:49 | 03:00 | 05:50 | 08:50 | |
| DOUBLES WOMEN | 01:33:44 | 06:40 | 05:00 | 02:02 | 04:49 | 05:15 | 05:04 | 02:21 | 04:40 | 04:33 | ||
| DOUBLES MIXED | 01:37:54 | 08:52 | 04:33 | 02:24 | 04:05 | 04:52 | 05:22 | 01:42 | 04:51 | 04:27 | ||
| DOUBLES MEN | 01:09:00 | 04:47 | 03:57 | 02:04 | 03:08 | 02:51 | 04:50 | 01:49 | 03:48 | 04:35 | ||
|
with
Jack Heron
|
OPEN MEN | 01:11:14 | 03:35 | 04:40 | 02:32 | 03:54 | 03:39 | 04:51 | 01:50 | 03:20 | 04:54 | |
| DOUBLES WOMEN | 01:58:50 | 09:01 | 05:08 | 01:54 | 04:24 | 06:28 | 05:40 | 02:05 | 07:58 | 05:24 | ||
|
with
Morgan Heron
|
OPEN WOMEN | 02:00:30 | 06:22 | 05:38 | 03:32 | 07:02 | 06:22 | 06:37 | 03:21 | 07:37 | 10:33 | |
|
with
Chris Heron
|
PRO MEN | 01:11:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES WOMEN | 01:12:22 | 05:48 | 04:22 | 02:04 | 03:29 | 03:22 | 04:40 | 01:35 | 02:47 | 04:30 | ||
|
with
Cheron Browning
|
PRO WOMEN | 01:27:06 | 07:14 | 04:33 | 04:45 | 05:06 | 05:15 | 05:15 | 02:01 | 04:54 | 05:51 | |
| DOUBLES WOMEN | 01:10:37 | 05:33 | 04:52 | 01:19 | 03:20 | 03:30 | 04:43 | 01:22 | 03:26 | 03:54 | ||
| DOUBLES MEN | 01:17:45 | 06:34 | 04:08 | 01:50 | 02:54 | 03:31 | 04:24 | 01:36 | 04:04 | 04:19 | ||
| DOUBLES MIXED | 01:19:48 | 08:48 | 04:10 | 02:29 | 03:40 | 03:08 | 04:12 | 01:31 | 02:05 | 03:42 | ||
| DOUBLES MIXED | 01:28:24 | 07:44 | 04:19 | 02:09 | 03:29 | 04:08 | 04:34 | 01:56 | 04:08 | 04:14 | ||
|
with
Sylvain Theron
|
OPEN MEN | 02:00:29 | 10:03 | 05:11 | 04:07 | 06:29 | 08:08 | 05:33 | 02:44 | 08:58 | 20:49 | |
| DOUBLES WOMEN | 01:40:59 | 09:43 | 05:21 | 02:13 | 05:47 | 04:47 | 06:06 | 01:49 | 03:24 | 06:07 | ||
| DOUBLES WOMEN | 01:13:04 | 05:16 | 04:16 | 01:26 | 03:38 | 03:04 | 04:32 | 01:36 | 02:59 | 03:28 | ||
| DOUBLES WOMEN | 01:14:41 | 06:23 | 04:23 | 01:15 | 03:28 | 03:14 | 04:51 | 01:25 | 03:06 | 03:30 | ||
| DOUBLES WOMEN | 01:25:01 | 08:12 | 04:28 | 01:49 | 04:12 | 04:04 | 05:21 | 01:28 | 03:30 | 04:13 | ||
| DOUBLES PRO MEN | 01:05:02 | 05:05 | 03:55 | 02:00 | 04:01 | 02:11 | 04:18 | 01:34 | 03:11 | 03:34 | ||
|
with
Chris Heron
|
PRO MEN | 01:10:24 | 03:52 | 03:55 | 03:28 | 04:23 | 04:00 | 04:07 | 01:43 | 04:33 | 06:30 | |
| DOUBLES MIXED | 01:11:05 | 04:53 | 03:59 | 01:33 | 03:27 | 03:12 | 04:24 | 01:25 | 03:38 | 04:06 | ||
|
with
Maritz Theron
|
OPEN MEN | 01:42:28 | 09:07 | 04:29 | 03:17 | 09:01 | 07:28 | 05:09 | 01:54 | 06:53 | 12:25 | |
|
with
Matthew Heron
|
OPEN MEN | 01:52:31 | 08:20 | 04:36 | 05:09 | 08:06 | 11:15 | 05:09 | 03:46 | 06:12 | 12:41 | |
| DOUBLES MIXED | 01:19:20 | 07:08 | 04:08 | 01:32 | 03:22 | 03:49 | 04:46 | 01:56 | 03:51 | 04:25 | ||
|
with
Chris Heron
|
PRO MEN | 01:11:24 | 03:49 | 04:14 | 03:03 | 04:12 | 04:13 | 07:13 | 01:44 | 04:35 | 05:37 | |
| DOUBLES MIXED | 01:15:48 | 05:59 | 04:27 | 02:15 | 04:20 | 03:52 | 04:37 | 02:01 | 03:51 | 05:13 | ||
| DOUBLES WOMEN | 01:27:56 | 09:07 | 04:57 | 01:51 | 04:52 | 05:05 | 05:25 | 01:47 | 04:14 | 04:27 | ||
|
with
Cheron Browning
|
OPEN WOMEN | 01:28:58 | 07:46 | 04:40 | 02:19 | 04:50 | 06:08 | 05:13 | 01:59 | 04:44 | 07:27 | |
| RELAY WOMEN | 01:30:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:06:03 | 07:41 | 03:45 | 01:50 | 02:25 | 03:01 | 04:23 | 01:44 | 03:00 | 04:02 | ||
| DOUBLES MEN | 01:11:08 | 08:46 | 03:46 | 01:12 | 02:39 | 02:48 | 04:19 | 01:31 | 02:46 | 03:51 | ||
| RELAY MEN | 01:39:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:49:11 | 13:44 | 04:51 | 02:00 | 05:03 | 06:09 | 05:09 | 02:09 | 04:25 | 04:11 | ||
|
with
Shaun Theron
|
OPEN MEN | 01:18:43 | 06:04 | 04:19 | 02:22 | 04:11 | 05:11 | 04:39 | 01:59 | 04:29 | 06:28 | |
| DOUBLES MIXED | 01:19:38 | 06:20 | 04:24 | 02:30 | 03:38 | 02:53 | 04:10 | 01:41 | 03:57 | 04:29 | ||
| DOUBLES MEN | 01:03:18 | 09:41 | 04:06 | 01:48 | 02:48 | 02:27 | 04:26 | 01:52 | 03:29 | 03:56 | ||
|
with
Lise Theron
|
OPEN WOMEN | 01:20:27 | 11:23 | 05:18 | 02:35 | 05:12 | 05:53 | 05:06 | 02:03 | 04:44 | 04:58 | |
| DOUBLES MIXED | 01:26:37 | 08:23 | 04:42 | 02:25 | 04:02 | 02:25 | 04:48 | 01:56 | 03:46 | 05:48 | ||
| DOUBLES MIXED | 01:32:21 | 08:54 | 04:20 | 02:05 | 03:13 | 03:25 | 04:32 | 01:56 | 03:32 | 04:33 | ||
|
with
Mick Heron
|
OPEN MEN | 01:16:46 | 05:13 | 04:03 | 02:12 | 03:46 | 04:27 | 04:48 | 01:47 | 03:09 | 04:55 | |
| DOUBLES MEN | 01:02:43 | 05:19 | 03:45 | 01:53 | 02:57 | 02:53 | 04:21 | 01:23 | 03:07 | 04:37 | ||
|
with
Freddy Duheron
|
OPEN MEN | 01:19:26 | 06:36 | 04:15 | 03:32 | 04:20 | 04:09 | 04:49 | 02:44 | 06:44 | 04:55 | |
| DOUBLES WOMEN | 01:26:36 | 07:12 | 04:43 | 01:33 | 04:08 | 03:24 | 04:58 | 01:53 | 04:05 | 03:53 | ||
|
with
Julien Theron
|
OPEN MEN | 01:30:26 | 08:16 | 04:08 | 02:52 | 03:20 | 05:20 | 04:54 | 01:56 | 04:53 | 06:55 | |
| DOUBLES MIXED | 01:43:42 | 09:41 | 05:07 | 02:52 | 04:06 | 06:19 | 05:30 | 02:08 | 05:35 | 07:43 | ||
| DOUBLES MEN | 01:44:56 | 09:42 | 04:16 | 02:15 | 04:33 | 06:27 | 04:48 | 02:01 | 05:19 | 04:44 | ||
|
with
Joshua Larcheron
|
PRO MEN | 01:47:33 | 10:07 | 04:21 | 05:44 | 07:18 | 07:02 | 05:30 | 03:51 | 07:44 | 07:49 | |
|
with
Arnaud Percheron
|
OPEN MEN | 02:34:28 | 14:42 | 05:29 | 05:22 | 06:45 | 12:49 | 05:48 | 03:09 | 15:09 | 16:59 | |
| DOUBLES MIXED | 01:28:17 | 10:05 | 04:38 | 01:40 | 03:33 | 02:42 | 04:48 | 01:26 | 02:52 | 04:17 | ||
|
with
Chris Heron
|
PRO MEN | 01:09:38 | 03:19 | 04:02 | 02:50 | 04:14 | 04:26 | 04:17 | 01:48 | 04:16 | 07:33 | |
|
with
Jack Heron
|
OPEN MEN | 01:10:41 | 03:26 | 04:37 | 02:12 | 03:56 | 03:25 | 04:55 | 01:51 | 03:14 | 06:25 | |
| DOUBLES MIXED | 01:13:23 | 03:54 | 04:05 | 02:05 | 03:22 | 03:47 | 04:26 | 01:46 | 03:23 | 05:02 | ||
|
with
Daniel Heron
|
OPEN MEN | 01:14:13 | 09:48 | 04:13 | 02:34 | 04:08 | 04:38 | 04:30 | 01:58 | --:-- | 05:34 | |
|
with
Jan-Hendrik Theron
|
PRO MEN | 01:27:25 | 13:24 | 04:00 | 03:10 | 06:26 | 05:02 | 04:29 | 02:19 | 03:55 | 11:40 | |
| DOUBLES MEN | 00:53:58 | 04:00 | 03:32 | 01:26 | 02:18 | 02:27 | 03:37 | 01:14 | 02:34 | 03:27 | ||
|
with
Chris Heron
|
PRO MEN | 01:08:54 | 04:52 | 04:02 | 02:54 | 04:55 | 04:14 | 04:11 | 01:45 | 04:03 | 06:03 | |
|
with
Daniel Heron
|
OPEN MEN | 01:21:41 | 06:13 | 04:22 | 02:44 | 04:43 | 05:23 | 04:34 | 02:00 | 06:01 | 07:45 | |
|
with
James Heron
|
OPEN MEN | 02:02:51 | 10:09 | 05:07 | 06:32 | 10:41 | 08:25 | 05:26 | 03:38 | 07:37 | 15:53 | |
| DOUBLES WOMEN | 01:23:12 | 05:58 | 05:01 | 02:03 | 04:35 | 03:45 | 04:45 | 01:47 | 03:36 | 03:58 | ||
| DOUBLES PRO WOMEN | 01:11:31 | 05:53 | 04:09 | 01:48 | 03:31 | 02:48 | 04:27 | 01:37 | 03:28 | 03:49 | ||
| DOUBLES PRO MEN | 01:13:59 | 05:57 | 03:55 | 01:48 | 04:16 | 02:36 | 04:16 | 01:40 | 04:08 | 03:33 | ||
| DOUBLES MIXED | 01:22:18 | 06:32 | 04:22 | 02:08 | 04:07 | 03:32 | 04:47 | 01:52 | 04:08 | 04:50 | ||
|
with
Sheronda Jarrett
|
OPEN WOMEN | 01:37:41 | 09:32 | 05:11 | 02:59 | 06:32 | 06:34 | 05:37 | 02:17 | 04:57 | 07:06 | |
|
with
Rónán Heron
|
OPEN MEN | 01:21:18 | 07:17 | 04:19 | 02:22 | 04:29 | 05:57 | 04:43 | 01:48 | 04:26 | 08:24 | |
|
with
Theron Farro
|
OPEN MEN | 01:26:36 | 06:32 | 04:31 | 02:51 | 05:43 | 05:10 | 04:56 | 02:10 | 04:38 | 09:21 | |
| DOUBLES MIXED | 01:28:01 | 09:07 | 04:13 | 02:10 | 03:33 | 03:49 | 04:54 | 04:42 | 03:40 | 03:40 | ||
| DOUBLES MIXED | 01:39:43 | 10:43 | 04:52 | 02:01 | 04:16 | 03:48 | 04:58 | 02:13 | 04:45 | 04:38 | ||
| RELAY WOMEN | 01:22:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:36:21 | 12:14 | 04:49 | 02:00 | 05:08 | 04:20 | 05:34 | 02:09 | 04:30 | 04:27 | ||
|
with
Jack Heron
|
OPEN MEN | 01:12:32 | 03:56 | 04:46 | 02:21 | 04:02 | 03:56 | 04:36 | 02:12 | 02:56 | 04:40 | |
|
with
Chris Heron
|
PRO MEN | 01:12:54 | 03:47 | 04:15 | 03:09 | 04:27 | 04:23 | 04:22 | 01:38 | 04:17 | 06:19 | |
| DOUBLES MEN | 01:40:27 | 06:59 | 04:08 | 01:53 | 04:12 | 03:22 | 04:24 | 01:41 | 03:20 | 05:06 | ||
| DOUBLES PRO MEN | 01:11:48 | 07:56 | 03:48 | 01:51 | 03:51 | 02:38 | 04:22 | 01:38 | 04:17 | 03:42 | ||
|
with
Chris Heron
|
OPEN MEN | 01:08:42 | 05:39 | 03:59 | 02:46 | 03:51 | 04:18 | 04:27 | 01:44 | 03:43 | 05:22 | |
|
with
Chris Heron
|
OPEN MEN | 01:08:42 | 05:39 | 03:59 | 02:46 | 03:51 | 04:18 | 04:27 | 01:44 | 03:43 | 05:22 | |
| DOUBLES MIXED | 01:15:36 | 07:53 | 04:16 | 02:01 | 03:07 | 02:59 | 04:18 | 01:43 | 03:40 | 04:06 | ||
| DOUBLES MIXED | 01:15:36 | 07:53 | 04:16 | 02:01 | 03:07 | 02:59 | 04:18 | 01:43 | 03:40 | 04:06 | ||
|
with
Dan Heron
|
OPEN MEN | 01:26:41 | 06:37 | 04:12 | 02:24 | 04:46 | 05:57 | 04:29 | 01:51 | 05:55 | 08:12 | |
|
with
Dan Heron
|
OPEN MEN | 01:26:41 | 06:37 | 04:12 | 02:24 | 04:46 | 05:57 | 04:29 | 01:51 | 05:55 | 08:12 | |
|
with
Ash Heron
|
OPEN MEN | 02:03:11 | 08:31 | 04:53 | 03:07 | 05:57 | 10:03 | 05:32 | 02:37 | 10:59 | 10:08 | |
|
with
Ash Heron
|
OPEN MEN | 02:03:11 | 08:31 | 04:53 | 03:07 | 05:57 | 10:03 | 05:32 | 02:37 | 10:59 | 10:08 | |
| DOUBLES MIXED | 01:18:38 | 05:51 | 04:12 | 03:02 | 04:39 | 03:54 | 04:43 | 02:07 | 04:11 | 04:51 | ||
| DOUBLES MIXED | 01:17:03 | 07:01 | 04:15 | 01:39 | 03:38 | 03:29 | 04:49 | 02:00 | 05:02 | 04:54 | ||
| DOUBLES MIXED | 01:17:03 | 07:01 | 04:15 | 01:39 | 03:38 | 03:29 | 04:49 | 02:00 | 05:02 | 04:54 | ||
| DOUBLES WOMEN | 01:17:15 | 05:51 | 04:35 | 02:31 | 05:33 | 03:57 | 04:46 | 02:04 | 04:43 | 03:50 | ||
| DOUBLES PRO WOMEN | 01:17:15 | 05:51 | 04:35 | 02:31 | 05:33 | 03:57 | 04:46 | 02:04 | 04:43 | 03:50 | ||
|
with
Freddy Duheron
|
OPEN MEN | 01:29:52 | 07:44 | 04:18 | 02:42 | 05:50 | 05:19 | 04:50 | 02:35 | 09:17 | 05:35 | |
|
with
Freddy Duheron
|
OPEN MEN | 01:29:52 | 07:44 | 04:18 | 02:42 | 05:50 | 05:19 | 04:50 | 02:35 | 09:17 | 05:35 | |
|
with
Julien Theron
|
OPEN MEN | 01:30:11 | 07:28 | 04:01 | 01:59 | 03:39 | 04:51 | 04:33 | 02:30 | 04:01 | 06:46 | |
|
with
Julien Theron
|
OPEN MEN | 01:30:11 | 07:28 | 04:01 | 01:59 | 03:39 | 04:51 | 04:33 | 02:30 | 04:01 | 06:46 | |
| DOUBLES MIXED | 01:31:28 | 08:58 | 04:27 | 02:10 | 04:40 | 05:01 | 05:10 | 01:50 | 05:16 | 06:28 | ||
| DOUBLES MIXED | 01:31:28 | 08:58 | 04:27 | 02:10 | 04:40 | 05:01 | 05:10 | 01:50 | 05:16 | 06:28 | ||
| DOUBLES PRO MEN | 01:16:36 | 06:43 | 03:50 | 02:07 | 04:20 | 02:35 | 04:29 | 01:57 | 03:41 | 05:55 | ||
| DOUBLES MIXED | 01:23:55 | 10:43 | 04:39 | 02:05 | 04:06 | 03:09 | 05:01 | 01:45 | 03:51 | 04:39 | ||
|
with
Chris Heron
|
PRO MEN | 01:10:45 | 04:26 | 03:51 | 02:38 | 04:10 | 04:21 | 04:10 | 01:46 | 04:21 | 06:12 | |
|
with
Grant McIlheron
|
OPEN MEN | 01:14:40 | 05:55 | 03:59 | 02:12 | 03:40 | 04:38 | 04:34 | 01:47 | 04:18 | 03:59 | |
| DOUBLES MEN | 01:15:30 | 50:48 | 03:49 | 01:27 | 03:04 | 02:43 | 04:30 | 01:06 | 02:24 | 04:01 | ||
| DOUBLES MEN | 01:15:30 | --:-- | 03:49 | 01:27 | 03:04 | 02:43 | 04:30 | 01:06 | 02:24 | 04:01 | ||
|
with
Jack HERON
|
OPEN MEN | 01:19:55 | 05:59 | 04:29 | 02:26 | 04:16 | 03:55 | 04:43 | 02:20 | 03:25 | 06:01 | |
|
with
Jack Heron
|
OPEN MEN | 01:19:55 | 05:59 | 04:29 | 02:26 | 04:16 | 03:55 | 04:43 | 02:20 | 03:25 | 06:01 | |
| DOUBLES MIXED | 01:25:55 | 10:34 | 04:37 | 01:37 | 03:40 | 02:38 | 04:51 | 01:38 | 03:07 | 04:13 | ||
|
with
Josephine Heron
|
OPEN WOMEN | 01:26:12 | 07:29 | 04:51 | 07:10 | 02:07 | 04:55 | 05:08 | 02:06 | 04:00 | 05:26 | |
|
with
Josephine Heron
|
OPEN WOMEN | 01:26:12 | 07:29 | 04:51 | 07:10 | 02:07 | 04:55 | 05:08 | 02:06 | 04:00 | 05:26 | |
| DOUBLES WOMEN | 01:27:28 | 07:44 | 04:37 | 01:44 | 04:08 | 04:02 | 05:02 | 02:16 | 03:20 | 03:06 | ||
| DOUBLES WOMEN | 01:29:13 | 07:20 | 04:37 | 01:35 | 03:36 | 03:45 | 04:47 | 02:01 | 03:31 | 03:10 | ||
| DOUBLES WOMEN | 01:29:58 | --:-- | 05:01 | 01:28 | 04:17 | 03:49 | 24:08 | 00:54 | 03:15 | 04:03 | ||
| DOUBLES WOMEN | 01:29:58 | --:-- | 05:01 | --:-- | 04:17 | 03:49 | 24:08 | --:-- | 03:15 | 04:03 | ||
| DOUBLES WOMEN | 01:39:32 | --:-- | 05:00 | 01:37 | 04:36 | 06:18 | 40:36 | 01:52 | 04:29 | 05:24 | ||
| DOUBLES WOMEN | 01:39:32 | --:-- | 05:00 | --:-- | 04:36 | 06:18 | --:-- | 01:52 | 04:29 | 05:24 | ||
| DOUBLES WOMEN | 01:45:34 | 16:13 | 04:59 | 01:37 | 04:55 | 03:13 | 05:57 | 01:36 | 03:25 | 04:56 | ||
| DOUBLES WOMEN | 01:45:34 | 16:13 | 04:59 | --:-- | 04:55 | 03:13 | 05:57 | 01:36 | 03:25 | 04:56 | ||
|
with
Lucy Theron
|
OPEN WOMEN | 01:45:49 | 07:13 | 04:52 | 02:07 | 07:31 | 06:41 | 05:41 | 02:18 | 05:32 | 05:12 | |
|
with
Lucy Theron
|
OPEN WOMEN | 01:45:49 | 07:13 | 04:52 | 02:07 | 07:31 | 06:41 | 05:41 | 02:18 | 05:32 | 05:12 | |
| DOUBLES MEN | 00:59:14 | 04:50 | 03:43 | 01:34 | 02:04 | 02:12 | 03:59 | 01:22 | 02:31 | 03:30 | ||
|
with
Grant McIlheron
|
OPEN MEN | 01:13:31 | 07:01 | 04:13 | 02:46 | 03:08 | 03:54 | 04:36 | 01:51 | 03:49 | 04:44 | |
| DOUBLES MIXED | 01:26:49 | 08:47 | 04:28 | 02:35 | 04:43 | 04:49 | 05:31 | 01:55 | 04:32 | 05:22 | ||
|
with
Jack Heron
|
OPEN MEN | 01:14:10 | 04:16 | 04:43 | 02:34 | 03:43 | 03:35 | 04:43 | 01:50 | 03:00 | 05:36 | |
|
with
Michael Mulheron
|
OPEN MEN | 01:30:48 | 05:07 | 04:27 | 03:23 | 05:27 | 06:50 | 04:52 | 02:41 | 06:01 | 06:41 | |
|
with
Ruairidh Mulheron
|
OPEN MEN | 01:39:34 | 09:00 | 04:43 | 03:26 | 02:32 | 07:34 | 05:10 | 01:56 | 06:04 | 09:41 | |
| DOUBLES WOMEN | 01:39:38 | 06:32 | 04:51 | 01:51 | 05:42 | 04:55 | 05:19 | 01:49 | 03:44 | 04:39 | ||
| DOUBLES WOMEN | 01:27:28 | 07:44 | 04:37 | 01:44 | 04:08 | 04:02 | 05:02 | 02:16 | 03:20 | 03:06 | ||
| DOUBLES WOMEN | 01:29:13 | 07:20 | 04:37 | 01:35 | 03:36 | 03:45 | 04:47 | 02:01 | 03:31 | 03:10 | ||
| DOUBLES MIXED | 01:30:26 | 06:44 | 04:56 | 04:05 | 04:43 | 04:07 | 04:48 | 01:31 | 04:20 | 05:14 | ||
|
with
Theron Farro
|
OPEN MEN | 01:23:43 | 06:02 | 04:31 | 02:57 | 05:39 | 04:55 | 04:53 | 02:12 | 04:49 | 04:29 | |
|
with
Rónán Heron
|
OPEN MEN | 01:32:45 | 11:35 | 04:04 | 03:17 | 06:26 | 06:28 | 04:47 | 01:48 | 04:55 | 05:32 | |
|
with
Christopher Heron
|
PRO MEN | 01:13:50 | 03:43 | 04:08 | 02:39 | 03:58 | 05:17 | 04:29 | 02:13 | 04:36 | 07:27 | |
| DOUBLES MEN | 01:06:41 | 05:08 | 03:49 | 01:47 | 03:08 | 02:45 | 04:14 | 01:26 | 03:48 | 03:41 | ||
| DOUBLES MEN | 00:59:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:14 | 07:26 | 04:16 | 01:49 | 03:32 | 03:11 | 04:46 | 01:58 | 04:21 | 04:07 | ||
| DOUBLES MEN | 01:32:07 | 09:49 | 04:04 | 01:36 | 03:39 | 03:01 | 04:34 | 01:36 | 04:26 | 03:51 | ||
|
with
Chris Heron
|
PRO MEN | 01:10:45 | 04:26 | 03:51 | 02:38 | 04:10 | 04:21 | 04:10 | 01:46 | 04:21 | 06:12 | |
|
with
Grant Mcilheron
|
OPEN MEN | 01:14:40 | 05:55 | 03:59 | 02:12 | 03:40 | 04:38 | 04:34 | 01:47 | 04:18 | 03:59 | |
| DOUBLES MEN | 01:26:27 | 07:19 | 04:35 | 02:11 | 04:16 | 04:06 | 04:38 | 02:01 | 04:15 | 05:00 | ||
| DOUBLES MIXED | 01:10:07 | 05:36 | 04:09 | 02:14 | 04:08 | 02:17 | 04:24 | 01:33 | 03:34 | 03:24 | ||
| DOUBLES PRO MEN | 01:17:14 | 07:13 | 04:00 | 02:24 | 04:34 | 02:29 | 04:17 | 01:40 | 04:22 | 04:41 | ||
|
with
Chris Heron
|
PRO MEN | 01:09:19 | 03:49 | 03:53 | 02:54 | 04:25 | 04:10 | 04:15 | 01:44 | 04:05 | 06:12 | |
|
with
Jack Heron
|
OPEN MEN | 01:18:21 | 04:27 | 04:28 | 02:41 | 05:01 | 04:17 | 04:48 | 02:26 | 04:00 | 06:52 | |
| DOUBLES PRO MEN | 01:24:36 | 06:48 | 03:49 | 02:14 | 05:52 | 02:41 | 04:31 | 01:58 | 04:53 | 05:34 | ||
| DOUBLES WOMEN | 01:16:56 | 05:41 | 04:11 | 01:10 | 02:58 | 03:47 | 04:24 | 01:45 | 03:30 | 04:10 | ||
| DOUBLES MIXED | 01:13:11 | 04:16 | 04:11 | 01:55 | 03:52 | 03:32 | 04:16 | 01:42 | 03:50 | 03:44 | ||
| DOUBLES MIXED | 01:14:39 | 04:48 | 04:18 | 01:26 | 03:19 | 02:53 | 04:11 | 01:29 | 02:49 | 03:36 | ||
| RELAY MIXED | 01:14:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:11:06 | 07:18 | 03:57 | 01:27 | 02:55 | 03:28 | 04:24 | 01:39 | 02:42 | 03:30 | ||
| DOUBLES MEN | 01:16:37 | 08:35 | 03:58 | 01:17 | 02:29 | 03:00 | 04:27 | 01:26 | 03:42 | 05:04 | ||
|
with
Caitlyn Heron
|
OPEN WOMEN | 01:30:03 | 08:45 | 04:50 | 03:02 | 05:29 | 06:56 | 05:14 | 02:19 | 04:39 | 05:55 | |
| DOUBLES MEN | 01:00:11 | 03:29 | 03:34 | 01:36 | 02:26 | 02:23 | 03:52 | 01:23 | 02:21 | 03:27 | ||
|
with
Chris Heron
|
OPEN MEN | 01:04:25 | 03:59 | 03:52 | 02:26 | 03:30 | 04:11 | 04:11 | 01:41 | 03:23 | 04:51 | |
|
with
Chris Heron
|
OPEN MEN | 01:05:42 | 05:18 | 03:59 | 02:37 | 03:44 | 04:07 | 04:14 | 01:37 | 01:38 | 05:00 | |
|
with
Chris Heron
|
OPEN MEN | 01:09:00 | 04:57 | 03:55 | 02:12 | 03:40 | 04:29 | 04:14 | 01:38 | 03:33 | 06:05 | |
|
with
Mick Heron
|
PRO MEN | 01:12:41 | 05:03 | 04:14 | 02:58 | 03:54 | 04:02 | 04:32 | 02:15 | 03:14 | 04:47 | |
| DOUBLES MIXED | 01:19:45 | 06:07 | 04:07 | 02:00 | 02:56 | 02:15 | 04:17 | 01:44 | 03:15 | 04:10 | ||
|
with
Chris Heron
|
PRO MEN | 01:21:20 | 06:41 | 04:00 | 03:40 | 04:50 | 05:28 | 04:29 | 02:18 | 06:49 | 10:11 | |
|
with
Jack Heron
|
OPEN MEN | 01:27:38 | 04:55 | 04:44 | 03:34 | 06:01 | 04:57 | 04:52 | 03:16 | 05:04 | 06:17 | |
| DOUBLES WOMEN | 01:30:39 | 06:06 | 05:18 | 01:53 | 04:26 | 05:14 | 05:18 | 01:50 | 03:40 | 03:46 | ||
| DOUBLES WOMEN | 01:44:18 | 08:54 | 04:49 | 02:06 | 04:34 | 03:38 | 05:06 | 01:56 | 04:09 | 04:06 | ||
|
with
Heron Mochny
|
OPEN MEN | 01:52:42 | 11:23 | 04:25 | 04:02 | 05:32 | 06:23 | 04:51 | 03:14 | 06:30 | 04:56 | |
|
with
Ruairidh Mulheron
|
OPEN MEN | 01:54:09 | 14:30 | 04:37 | 04:23 | 06:04 | 09:45 | 05:18 | 02:05 | 07:37 | 12:20 | |
|
with
Chris Heron
|
OPEN MEN | 01:08:10 | 05:00 | 04:01 | 02:29 | 03:31 | 04:11 | 04:10 | 01:45 | 03:35 | 05:57 | |
| DOUBLES WOMEN | 01:10:20 | 04:05 | 04:24 | 01:29 | 04:03 | 03:10 | 04:53 | 01:24 | 02:41 | 03:52 | ||
|
with
Christopher Heron
|
OPEN MEN | 01:12:21 | 05:02 | 04:05 | 02:18 | 03:58 | 04:23 | 04:20 | 01:36 | 04:02 | 07:07 | |
| DOUBLES MIXED | 01:13:38 | 03:48 | 04:09 | 02:01 | 04:08 | 03:25 | 04:23 | 01:32 | 03:21 | 04:58 | ||
| DOUBLES MEN | 01:15:30 | 05:48 | 04:10 | 01:40 | 03:22 | 03:44 | 04:23 | 01:31 | 02:57 | 04:03 | ||
| DOUBLES WOMEN | 01:15:59 | 06:32 | 04:25 | 01:34 | 03:23 | 03:37 | 04:48 | 01:25 | 03:29 | 02:59 | ||
| DOUBLES MEN | 01:19:25 | 04:47 | 04:03 | 01:31 | 03:23 | 03:19 | 04:10 | 01:44 | 03:13 | 03:46 | ||
| DOUBLES MEN | 01:19:29 | 05:46 | 03:53 | 01:31 | 02:48 | 02:42 | 04:45 | 01:48 | 03:42 | 04:08 | ||
| DOUBLES WOMEN | 01:20:20 | 06:00 | 04:42 | 01:55 | 04:32 | 03:20 | 04:53 | 01:58 | 03:19 | 03:15 | ||
| DOUBLES MEN | 01:20:21 | --:-- | 04:03 | 02:20 | 04:14 | 02:39 | 04:45 | 01:52 | 03:54 | 04:21 | ||
| DOUBLES WOMEN | 01:23:15 | 06:45 | 04:56 | 01:41 | 04:15 | 03:45 | 04:57 | 01:33 | 03:20 | 03:15 | ||
|
with
Mick Heron
|
PRO MEN | 01:27:58 | --:-- | 04:09 | 04:17 | 06:27 | 03:56 | 04:47 | 03:06 | 03:36 | 06:09 | |
|
with
Ron Heron
|
PRO MEN | 01:29:25 | 05:18 | 04:05 | 03:46 | 08:24 | 05:06 | 04:50 | 03:27 | 06:30 | 08:49 | |
|
with
Nadine Heron
|
OPEN WOMEN | 01:30:14 | 05:42 | 04:58 | 02:31 | 05:06 | 06:00 | 05:06 | 03:02 | 04:57 | 04:01 | |
|
with
Aidan Heron
|
OPEN MEN | 01:35:34 | 06:46 | 04:05 | 03:22 | 04:32 | 05:26 | 04:38 | 02:43 | 05:33 | 06:20 | |
|
with
Nadine Heron
|
OPEN WOMEN | 01:41:20 | 08:33 | 05:09 | 03:59 | 05:19 | 06:39 | 05:09 | 03:15 | 05:09 | 05:14 | |
|
with
Aidan Heron
|
OPEN MEN | 01:41:53 | 08:39 | 04:10 | 04:20 | 05:05 | 06:21 | 04:32 | 02:10 | 07:01 | 07:57 | |
|
with
Kieren Heron
|
OPEN MEN | 01:47:09 | 09:33 | 04:31 | 02:05 | 04:42 | 07:21 | 04:39 | 02:30 | 05:25 | 08:14 | |
|
with
Heron Mochny
|
OPEN MEN | 01:52:42 | 09:01 | 04:47 | 02:28 | 06:10 | 06:35 | 04:51 | 02:46 | 07:10 | 04:54 | |
| DOUBLES MEN | 00:59:41 | 07:03 | 03:32 | 01:29 | 02:20 | 02:12 | 04:01 | 01:39 | 02:43 | 03:23 | ||
|
with
Chris Heron
|
OPEN MEN | 01:08:10 | 05:00 | 04:01 | 02:29 | 03:31 | 04:11 | 04:10 | 01:45 | 03:35 | 05:57 | |
| DOUBLES MEN | 01:25:21 | 09:02 | 04:11 | 01:43 | 03:52 | 03:22 | 04:33 | 01:49 | 03:43 | 04:30 | ||
|
with
Nadine Heron
|
OPEN WOMEN | 01:41:20 | 08:33 | 05:09 | 03:59 | 05:19 | 06:39 | 05:09 | 03:15 | 05:09 | 05:14 | |
|
with
Aidan Heron
|
OPEN MEN | 01:41:53 | 08:39 | 04:10 | 04:20 | 05:05 | 06:21 | 04:32 | 02:10 | 07:01 | 07:57 |