H
DOUBLES PRO WOMEN
WOMEN
Hong Liu
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:17
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
02:00:04
ROXZONE
--:--
RUNS
00:46
1. SKIERG
05:26
2. SLED PUSH
02:14
3. SLED PULL
05:45
4. BURPEES
06:46
5. ROWING
05:52
6. FARMERS
02:21
7. LUNGES
06:30
8. WALL BALLS
18:42
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #21 · 40-44
TOTAL TIME
02:00:04
ROXZONE
--:--
RUNS
00:43
1. SKIERG
05:26
2. SLED PUSH
02:14
3. SLED PULL
05:45
4. BURPEES
06:46
5. ROWING
05:52
6. FARMERS
02:21
7. LUNGES
06:30
8. WALL BALLS
18:42
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #69 · 30-34
with
Qinyu Zhang
TOTAL TIME
01:24:17
ROXZONE
10:06
RUNS
46:01
1. SKIERG
05:12
2. SLED PUSH
02:35
3. SLED PULL
04:33
4. BURPEES
03:12
5. ROWING
04:41
6. FARMERS
01:41
7. LUNGES
02:47
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:00:04 | --:-- | 05:26 | 02:14 | 05:45 | 06:46 | 05:52 | 02:21 | 06:30 | 18:42 | ||
| DOUBLES PRO WOMEN | 02:00:04 | --:-- | 05:26 | 02:14 | 05:45 | 06:46 | 05:52 | 02:21 | 06:30 | 18:42 | ||
|
with
Qinyu Zhang
|
DOUBLES WOMEN | 01:24:17 | 10:06 | 05:12 | 02:35 | 04:33 | 03:12 | 04:41 | 01:41 | 02:47 | 03:31 |