H
DOUBLES MEN
MEN
Hong Yue
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #8 · 25-29
TOTAL TIME
01:04:08
ROXZONE
06:11
RUNS
35:27
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
02:46
4. BURPEES
01:50
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
02:38
8. WALL BALLS
03:51
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #38 · 40-44
with
MICHAEL BIREDA
TOTAL TIME
01:21:06
ROXZONE
07:43
RUNS
40:57
1. SKIERG
04:46
2. SLED PUSH
02:26
3. SLED PULL
04:33
4. BURPEES
03:02
5. ROWING
05:12
6. FARMERS
01:43
7. LUNGES
04:08
8. WALL BALLS
06:44
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:49:34
ROXZONE
--:--
RUNS
01:14
1. SKIERG
04:38
2. SLED PUSH
03:03
3. SLED PULL
05:24
4. BURPEES
04:46
5. ROWING
05:28
6. FARMERS
01:47
7. LUNGES
06:58
8. WALL BALLS
05:37
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #238 · 30-34
TOTAL TIME
01:49:34
ROXZONE
10:39
RUNS
01:14
1. SKIERG
04:38
2. SLED PUSH
03:03
3. SLED PULL
05:24
4. BURPEES
04:46
5. ROWING
05:28
6. FARMERS
01:47
7. LUNGES
06:58
8. WALL BALLS
05:37
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #99 · 30-34
TOTAL TIME
01:29:32
ROXZONE
08:23
RUNS
46:30
1. SKIERG
04:39
2. SLED PUSH
03:09
3. SLED PULL
05:07
4. BURPEES
03:49
5. ROWING
05:24
6. FARMERS
02:12
7. LUNGES
04:47
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:08 | 06:11 | 03:58 | 01:49 | 02:46 | 01:50 | 04:19 | 01:26 | 02:38 | 03:51 | ||
|
with
MICHAEL BIREDA
|
DOUBLES MIXED | 01:21:06 | 07:43 | 04:46 | 02:26 | 04:33 | 03:02 | 05:12 | 01:43 | 04:08 | 06:44 | |
| DOUBLES MEN | 01:49:34 | --:-- | 04:38 | 03:03 | 05:24 | 04:46 | 05:28 | 01:47 | 06:58 | 05:37 | ||
| DOUBLES MEN | 01:49:34 | 10:39 | 04:38 | 03:03 | 05:24 | 04:46 | 05:28 | 01:47 | 06:58 | 05:37 | ||
| DOUBLES MIXED | 01:29:32 | 08:23 | 04:39 | 03:09 | 05:07 | 03:49 | 05:24 | 02:12 | 04:47 | 05:35 | ||
| RELAY MEN | 01:52:02 | 11:28 | 05:07 | 02:43 | 05:27 | 06:12 | 05:15 | 01:51 | 05:30 | 11:00 |