I
DOUBLES MIXED
MEN
Ian Debnam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #84 · 40-44
TOTAL TIME
01:14:43
ROXZONE
07:34
RUNS
34:17
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
03:42
4. BURPEES
05:42
5. ROWING
04:30
6. FARMERS
01:23
7. LUNGES
04:06
8. WALL BALLS
07:21
DOUBLES MIXED
with
Olesya Martynyuk
TOTAL TIME
01:13:14
ROXZONE
04:54
RUNS
42:07
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:33
4. BURPEES
03:06
5. ROWING
04:47
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
04:13
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Olesya Martynyuk
TOTAL TIME
01:15:25
ROXZONE
05:25
RUNS
42:20
1. SKIERG
04:01
2. SLED PUSH
02:13
3. SLED PULL
03:49
4. BURPEES
03:53
5. ROWING
04:48
6. FARMERS
01:40
7. LUNGES
03:18
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:43 | 07:34 | 04:25 | 01:47 | 03:42 | 05:42 | 04:30 | 01:23 | 04:06 | 07:21 | ||
|
with
Olesya Martynyuk
|
DOUBLES MIXED | 01:13:14 | 04:54 | 04:09 | 01:57 | 03:33 | 03:06 | 04:47 | 01:36 | 02:59 | 04:13 | |
|
with
Olesya Martynyuk
|
DOUBLES MIXED | 01:15:25 | 05:25 | 04:01 | 02:13 | 03:49 | 03:53 | 04:48 | 01:40 | 03:18 | 04:07 |