A
DOUBLES PRO MEN
MEN
Adrian Dyer
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 30-34
TOTAL TIME
00:56:36
ROXZONE
03:29
RUNS
32:20
1. SKIERG
03:28
2. SLED PUSH
01:38
3. SLED PULL
02:53
4. BURPEES
01:48
5. ROWING
03:34
6. FARMERS
01:26
7. LUNGES
02:39
8. WALL BALLS
03:25
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #74 · 40-44
with
Susie Temple-Smith
TOTAL TIME
01:18:33
ROXZONE
08:45
RUNS
43:29
1. SKIERG
04:16
2. SLED PUSH
02:02
3. SLED PULL
03:25
4. BURPEES
03:33
5. ROWING
04:44
6. FARMERS
02:01
7. LUNGES
02:19
8. WALL BALLS
04:02
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #196 · 30-34
TOTAL TIME
01:10:02
ROXZONE
03:50
RUNS
40:47
1. SKIERG
03:52
2. SLED PUSH
01:28
3. SLED PULL
03:08
4. BURPEES
04:06
5. ROWING
04:13
6. FARMERS
01:16
7. LUNGES
03:23
8. WALL BALLS
04:04
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #16 · 45-49
TOTAL TIME
01:13:34
ROXZONE
07:09
RUNS
33:18
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
04:04
4. BURPEES
04:58
5. ROWING
04:33
6. FARMERS
02:17
7. LUNGES
05:33
8. WALL BALLS
05:00
HYROX London 2024
MAY 2025
DOUBLES MIXED
TOTAL TIME
01:22:13
ROXZONE
07:23
RUNS
43:12
1. SKIERG
04:04
2. SLED PUSH
02:10
3. SLED PULL
08:11
4. BURPEES
03:27
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES PRO MEN | 00:56:36 | 03:29 | 03:28 | 01:38 | 02:53 | 01:48 | 03:34 | 01:26 | 02:39 | 03:25 | ||
|
with
Susie Temple-Smith
|
DOUBLES MIXED | 01:18:33 | 08:45 | 04:16 | 02:02 | 03:25 | 03:33 | 04:44 | 02:01 | 02:19 | 04:02 | |
| DOUBLES MEN | 01:10:02 | 03:50 | 03:52 | 01:28 | 03:08 | 04:06 | 04:13 | 01:16 | 03:23 | 04:04 | ||
| OPEN MEN | 01:13:34 | 07:09 | 04:19 | 02:28 | 04:04 | 04:58 | 04:33 | 02:17 | 05:33 | 05:00 | ||
| DOUBLES MIXED | 01:22:13 | 07:23 | 04:04 | 02:10 | 08:11 | 03:27 | 04:28 | 01:45 | 03:49 | 03:51 | ||
| DOUBLES MIXED | 01:22:13 | 07:23 | 04:04 | 02:10 | 08:11 | 03:27 | 04:28 | 01:45 | 03:49 | 03:51 | ||
| OPEN MEN | 01:14:14 | 05:10 | 04:30 | 02:34 | 04:15 | 04:41 | 04:39 | 02:12 | 05:19 | 04:59 | ||
| OPEN MEN | 01:14:14 | 05:10 | 04:30 | 02:34 | 04:15 | 04:41 | 04:39 | 02:12 | 05:19 | 04:59 | ||
| DOUBLES MEN | 01:10:47 | 04:23 | 03:51 | 01:15 | 02:44 | 02:37 | 04:24 | 01:27 | 03:17 | 04:08 | ||
| OPEN MEN | 01:12:44 | 04:07 | 04:42 | 02:16 | 04:10 | 04:43 | 04:32 | 02:00 | 04:32 | 05:12 | ||
| OPEN MEN | 01:13:55 | 06:41 | 04:26 | 02:32 | 04:11 | 03:35 | 04:43 | 02:06 | 04:42 | 04:35 | ||
| OPEN MEN | 01:18:49 | 04:39 | 04:29 | 02:24 | 04:41 | 04:28 | 04:36 | 02:10 | 05:18 | 06:00 |