S
DOUBLES PRO MEN
MEN
Sebastian Simon
61 RACES RECORDED
PERSONAL BEST (PB)
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01:19:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 61 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #12 · 30-34
TOTAL TIME
01:04:48
ROXZONE
05:10
RUNS
36:39
1. SKIERG
03:59
2. SLED PUSH
01:42
3. SLED PULL
02:47
4. BURPEES
02:19
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
02:52
8. WALL BALLS
03:39
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #18 · 25-29
TOTAL TIME
01:19:33
ROXZONE
05:27
RUNS
44:22
1. SKIERG
04:25
2. SLED PUSH
02:27
3. SLED PULL
03:48
4. BURPEES
03:54
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
04:15
8. WALL BALLS
04:10
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #44 · 30-34
TOTAL TIME
01:23:57
ROXZONE
06:57
RUNS
40:46
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
05:38
4. BURPEES
05:42
5. ROWING
04:36
6. FARMERS
02:12
7. LUNGES
05:00
8. WALL BALLS
06:11
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #44 · 16-24
TOTAL TIME
01:35:23
ROXZONE
05:47
RUNS
53:38
1. SKIERG
04:52
2. SLED PUSH
02:36
3. SLED PULL
04:12
4. BURPEES
04:21
5. ROWING
05:08
6. FARMERS
01:56
7. LUNGES
05:06
8. WALL BALLS
07:54
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #8 · 60-64
with
Brian Simms
TOTAL TIME
01:49:02
ROXZONE
09:19
RUNS
41:17
1. SKIERG
04:46
2. SLED PUSH
02:50
3. SLED PULL
07:05
4. BURPEES
08:07
5. ROWING
05:16
6. FARMERS
02:31
7. LUNGES
10:16
8. WALL BALLS
17:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:04:48 | 05:10 | 03:59 | 01:42 | 02:47 | 02:19 | 04:18 | 01:30 | 02:52 | 03:39 | ||
| DOUBLES MIXED | 01:19:33 | 05:27 | 04:25 | 02:27 | 03:48 | 03:54 | 04:49 | 02:04 | 04:15 | 04:10 | ||
| OPEN MEN | 01:23:57 | 06:57 | 04:19 | 02:44 | 05:38 | 05:42 | 04:36 | 02:12 | 05:00 | 06:11 | ||
| DOUBLES MIXED | 01:35:23 | 05:47 | 04:52 | 02:36 | 04:12 | 04:21 | 05:08 | 01:56 | 05:06 | 07:54 | ||
|
with
Brian Simms
|
OPEN MEN | 01:49:02 | 09:19 | 04:46 | 02:50 | 07:05 | 08:07 | 05:16 | 02:31 | 10:16 | 17:44 | |
| DOUBLES WOMEN | 01:50:40 | --:-- | 05:17 | 02:40 | 05:45 | 06:06 | 05:48 | 02:50 | 06:00 | 06:57 | ||
| DOUBLES MEN | 01:14:38 | 07:57 | 04:18 | 01:38 | 03:23 | 02:04 | 04:28 | 01:33 | 03:37 | 04:45 | ||
| DOUBLES MEN | 01:14:38 | 07:57 | 04:18 | 01:38 | 03:23 | 02:04 | 04:28 | 01:33 | 03:37 | 04:45 | ||
| DOUBLES MEN | 01:23:17 | 06:20 | 04:21 | 01:42 | 03:13 | 03:36 | 05:05 | 02:02 | 04:33 | 04:27 | ||
| DOUBLES MEN | 01:20:36 | 07:49 | 04:09 | 02:39 | 02:51 | 03:52 | 04:28 | 01:31 | 04:04 | 04:40 | ||
|
with
Brian Simmons
|
OPEN MEN | 01:26:45 | 06:46 | 04:17 | 02:59 | 04:39 | 07:02 | 04:53 | 02:11 | 04:47 | 06:37 | |
| DOUBLES MIXED | 01:55:52 | 08:04 | 04:57 | 02:54 | 05:37 | 06:25 | 06:00 | 02:31 | 07:09 | 09:05 | ||
| DOUBLES MEN | 01:13:50 | 12:22 | 04:07 | 01:56 | 03:02 | 03:55 | 04:19 | 01:56 | 03:45 | 04:13 | ||
| DOUBLES MIXED | 01:18:46 | --:-- | 04:31 | 02:25 | 03:58 | 03:33 | 04:39 | 02:06 | 04:02 | 04:11 | ||
| DOUBLES MEN | 01:31:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 01:08:38 | 05:34 | 03:47 | 02:37 | 06:24 | 02:57 | 03:58 | 01:41 | 03:13 | 04:24 | ||
| DOUBLES MIXED | 01:13:38 | 06:28 | 04:03 | 02:46 | 03:23 | 02:38 | 04:09 | 01:39 | 02:57 | 04:08 | ||
|
with
Dorian Simonet
|
OPEN MEN | 02:00:55 | 11:18 | 04:54 | 04:28 | 07:42 | 13:40 | 05:36 | 02:16 | 07:44 | 10:31 | |
| DOUBLES PRO MEN | 01:18:48 | 05:39 | 04:22 | 03:04 | 04:48 | 03:33 | 04:45 | 01:32 | 03:35 | 06:21 | ||
| DOUBLES MEN | 01:09:00 | 03:32 | 04:06 | 01:28 | 02:51 | 03:48 | 04:28 | 01:49 | 03:16 | 04:20 | ||
| DOUBLES MIXED | 01:19:34 | 03:34 | 04:36 | 02:59 | 04:08 | 03:04 | 04:54 | 02:23 | 03:48 | 05:04 | ||
| DOUBLES MIXED | 01:17:20 | 06:22 | 04:16 | 02:15 | 03:42 | 03:22 | 04:46 | 01:58 | 03:51 | 04:17 | ||
| DOUBLES PRO MEN | 01:23:24 | 06:52 | 03:42 | 02:24 | 05:06 | 04:05 | 04:33 | 01:53 | 04:44 | 04:50 | ||
| RELAY MEN | 01:28:23 | 06:44 | 05:34 | 02:34 | 04:16 | 09:26 | 05:11 | 02:22 | 06:06 | 05:33 | ||
| RELAY MEN | 01:19:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:46:37 | 10:15 | 04:32 | 02:44 | 05:03 | 06:41 | 05:22 | 02:32 | 07:49 | 06:23 | ||
| DOUBLES MEN | 01:39:54 | 10:12 | 04:19 | 01:58 | 03:50 | 03:30 | 04:53 | 02:01 | 03:45 | 04:53 | ||
| DOUBLES WOMEN | 01:28:55 | 06:50 | 04:57 | 01:43 | 03:54 | 05:06 | 05:38 | 01:57 | 03:56 | 04:48 | ||
|
with
Sebastian Simkovic
|
OPEN MEN | 01:19:24 | 04:39 | 04:39 | 01:57 | 03:21 | 04:02 | 05:06 | 02:05 | 04:31 | 05:25 | |
| DOUBLES PRO MEN | 01:05:12 | 04:54 | 03:42 | 01:51 | 03:58 | 02:22 | 04:12 | 01:34 | 03:11 | 04:37 | ||
| DOUBLES MEN | 01:10:34 | 04:17 | 04:19 | 02:04 | 02:44 | 02:51 | 04:26 | 01:41 | 03:24 | 03:48 | ||
| DOUBLES MIXED | 01:28:15 | 07:05 | 04:26 | 02:46 | 04:08 | 04:03 | 05:00 | 01:55 | 04:28 | 05:06 | ||
| DOUBLES MIXED | 01:18:32 | 06:52 | 04:32 | 01:44 | 04:13 | 03:41 | 04:51 | 01:56 | 04:06 | 05:36 | ||
|
with
Fabian Simunek
|
OPEN MEN | 02:03:55 | 10:29 | 05:17 | 04:12 | 07:55 | 07:36 | 05:33 | 04:23 | 09:40 | 16:51 | |
| DOUBLES WOMEN | 01:33:35 | 15:26 | 04:53 | 01:55 | 04:24 | 06:06 | 05:18 | 02:02 | 04:22 | 05:47 | ||
| DOUBLES MEN | 01:22:51 | 09:01 | 03:57 | 01:48 | 03:07 | 03:19 | 04:20 | 01:45 | --:-- | 04:15 | ||
|
with
Adrian Simon
|
OPEN MEN | 01:24:55 | 05:57 | 04:25 | 03:35 | 05:56 | 05:41 | 04:48 | 01:54 | 05:20 | 06:49 | |
| DOUBLES MEN | 01:31:12 | 11:42 | 04:25 | 02:00 | 03:49 | 03:33 | 04:43 | 01:49 | 04:32 | 05:38 | ||
| PRO MEN | 01:43:03 | 10:55 | 04:39 | 03:48 | 08:21 | 06:45 | 05:05 | 02:48 | 07:31 | 11:18 | ||
|
with
Sian Sims
|
OPEN WOMEN | 01:41:29 | 08:19 | 04:34 | 02:08 | 05:44 | 08:05 | 05:18 | 02:31 | 05:19 | 09:22 | |
|
with
Brian Simmons
|
OPEN MEN | 01:19:26 | 05:47 | 04:19 | 02:18 | 03:23 | 05:16 | 04:49 | 01:56 | 04:27 | 06:18 | |
| OPEN MEN | 01:29:13 | 07:29 | 04:34 | 02:36 | 05:50 | 05:45 | 05:08 | 02:12 | 05:30 | 08:46 | ||
| DOUBLES MEN | 01:12:13 | 08:13 | 04:08 | 01:33 | 02:46 | 02:47 | 04:15 | 01:38 | 03:36 | 04:00 | ||
|
with
Christian Simmons
|
OPEN MEN | 01:23:52 | 10:14 | 04:21 | 02:39 | 03:54 | 06:20 | 05:04 | 02:17 | 05:51 | 07:24 | |
| DOUBLES MEN | 01:23:22 | 08:13 | 03:46 | 01:52 | 03:29 | 03:23 | 04:52 | 02:01 | 03:50 | 04:41 | ||
| DOUBLES PRO MEN | 01:13:48 | 09:10 | 03:44 | 01:32 | 03:41 | 02:45 | 03:51 | 01:52 | 03:21 | 03:56 | ||
| DOUBLES MEN | 01:31:12 | 06:27 | 03:52 | 01:24 | 03:01 | 04:00 | 04:37 | 01:59 | 03:54 | 05:39 | ||
|
with
Christian Simmons
|
OPEN MEN | 01:25:38 | 09:08 | 04:24 | 02:12 | 04:47 | 06:51 | 05:10 | 01:50 | 06:24 | 05:49 | |
|
with
Adrian Simon
|
OPEN MEN | 01:35:42 | 07:08 | 04:34 | 02:57 | 06:18 | 06:54 | 05:01 | 01:41 | 05:40 | 06:20 | |
| DOUBLES MEN | 01:14:32 | 08:05 | 03:52 | 02:01 | 03:18 | 03:02 | 04:49 | 01:56 | 03:17 | 03:46 | ||
| DOUBLES MEN | 01:12:38 | 04:43 | 04:02 | 01:35 | 03:04 | 03:24 | 04:22 | 01:38 | 04:06 | 03:57 | ||
| DOUBLES MEN | 01:21:16 | 06:16 | 03:55 | 03:05 | 05:34 | 03:30 | 04:44 | 01:58 | 04:43 | 04:44 | ||
|
with
Brian Simmons
|
OPEN MEN | 01:41:08 | 08:55 | 04:37 | 02:42 | 03:53 | 08:36 | 05:08 | 02:33 | 06:45 | 06:50 | |
|
with
Brian Simmons
|
OPEN MEN | 01:45:26 | 07:10 | 04:23 | 02:49 | 05:48 | 07:50 | 05:13 | 02:28 | 07:51 | 06:15 | |
| DOUBLES MIXED | 01:14:22 | 05:38 | 04:13 | 01:57 | 03:55 | 03:30 | 04:32 | 01:44 | 04:26 | 04:07 | ||
| DOUBLES MIXED | 01:15:00 | 06:53 | 04:02 | 01:57 | 03:42 | 03:13 | 04:20 | 02:00 | 04:28 | 03:45 | ||
| DOUBLES MIXED | 01:18:12 | 05:28 | 04:09 | 02:02 | 03:16 | 03:17 | 04:35 | 01:52 | 04:23 | 04:10 | ||
|
with
Brian Simmons
|
OPEN MEN | 01:45:26 | 07:10 | 04:23 | 02:49 | 05:48 | 07:50 | 05:13 | 02:28 | 07:51 | 06:15 | |
| DOUBLES MEN | 01:12:43 | 30:44 | 08:48 | 08:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:39:45 | 42:57 | 15:11 | 13:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fabian Simoneit
|
OPEN MEN | 01:59:36 | --:-- | 44:05 | 04:06 | 04:09 | 01:51 | 04:23 | 06:41 | 04:37 | 05:36 |