I
OPEN MEN
MEN
Ianis Ammam
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #226 · 25-29
TOTAL TIME
01:15:55
ROXZONE
05:45
RUNS
32:29
1. SKIERG
04:39
2. SLED PUSH
03:46
3. SLED PULL
06:03
4. BURPEES
04:55
5. ROWING
04:44
6. FARMERS
02:19
7. LUNGES
04:29
8. WALL BALLS
06:51
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #370 · 25-29
with
Melvy Bounouar
TOTAL TIME
01:16:31
ROXZONE
05:09
RUNS
42:10
1. SKIERG
04:11
2. SLED PUSH
01:57
3. SLED PULL
04:24
4. BURPEES
03:46
5. ROWING
04:20
6. FARMERS
01:37
7. LUNGES
04:11
8. WALL BALLS
04:50
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #294 · 35-39
with
Said Darraz
TOTAL TIME
01:34:00
ROXZONE
06:32
RUNS
58:30
1. SKIERG
04:04
2. SLED PUSH
01:58
3. SLED PULL
03:27
4. BURPEES
03:56
5. ROWING
04:38
6. FARMERS
01:41
7. LUNGES
04:37
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:55 | 05:45 | 04:39 | 03:46 | 06:03 | 04:55 | 04:44 | 02:19 | 04:29 | 06:51 | ||
|
with
Melvy Bounouar
|
DOUBLES MEN | 01:16:31 | 05:09 | 04:11 | 01:57 | 04:24 | 03:46 | 04:20 | 01:37 | 04:11 | 04:50 | |
|
with
Said Darraz
|
DOUBLES MEN | 01:34:00 | 06:32 | 04:04 | 01:58 | 03:27 | 03:56 | 04:38 | 01:41 | 04:37 | 04:41 |