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PRO WOMEN
WOMEN
Iduna Offord
9 RACES RECORDED
PERSONAL BEST (PB)
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01:41:12
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #107 · 35-39
with
Daniel Forder
TOTAL TIME
01:25:03
ROXZONE
08:15
RUNS
46:15
1. SKIERG
04:31
2. SLED PUSH
03:22
3. SLED PULL
03:53
4. BURPEES
03:26
5. ROWING
05:06
6. FARMERS
01:50
7. LUNGES
03:49
8. WALL BALLS
04:43
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #201 · 35-39
with
Daniel Forder
TOTAL TIME
01:18:07
ROXZONE
04:07
RUNS
44:23
1. SKIERG
04:33
2. SLED PUSH
02:21
3. SLED PULL
03:44
4. BURPEES
03:36
5. ROWING
04:50
6. FARMERS
02:45
7. LUNGES
03:39
8. WALL BALLS
04:09
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #46 · 16-24
TOTAL TIME
02:09:45
ROXZONE
08:36
RUNS
08:14
1. SKIERG
05:18
2. SLED PUSH
05:52
3. SLED PULL
05:17
4. BURPEES
06:20
5. ROWING
05:34
6. FARMERS
05:02
7. LUNGES
09:49
8. WALL BALLS
09:45
HYROX Gdansk 2025
OCT 2025
OPEN WOMEN
AG #32 · 16-24
TOTAL TIME
01:54:35
ROXZONE
08:07
RUNS
05:16
1. SKIERG
05:07
2. SLED PUSH
03:41
3. SLED PULL
05:24
4. BURPEES
05:23
5. ROWING
05:31
6. FARMERS
03:00
7. LUNGES
04:32
8. WALL BALLS
08:38
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:41:12
ROXZONE
08:12
RUNS
52:37
1. SKIERG
05:28
2. SLED PUSH
03:39
3. SLED PULL
06:05
4. BURPEES
04:37
5. ROWING
05:22
6. FARMERS
02:50
7. LUNGES
04:59
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Forder
|
DOUBLES MIXED | 01:25:03 | 08:15 | 04:31 | 03:22 | 03:53 | 03:26 | 05:06 | 01:50 | 03:49 | 04:43 | |
|
with
Daniel Forder
|
DOUBLES MIXED | 01:18:07 | 04:07 | 04:33 | 02:21 | 03:44 | 03:36 | 04:50 | 02:45 | 03:39 | 04:09 | |
| PRO WOMEN | 02:09:45 | 08:36 | 05:18 | 05:52 | 05:17 | 06:20 | 05:34 | 05:02 | 09:49 | 09:45 | ||
| OPEN WOMEN | 01:54:35 | 08:07 | 05:07 | 03:41 | 05:24 | 05:23 | 05:31 | 03:00 | 04:32 | 08:38 | ||
| OPEN WOMEN | 01:41:12 | 08:12 | 05:28 | 03:39 | 06:05 | 04:37 | 05:22 | 02:50 | 04:59 | 07:32 | ||
| OPEN WOMEN | 01:41:12 | 08:12 | 05:28 | 03:39 | 06:05 | 04:37 | 05:22 | 02:50 | 04:59 | 07:32 | ||
| OPEN WOMEN | 01:42:04 | 09:58 | 05:13 | 07:08 | 08:22 | 06:19 | 05:56 | 03:44 | 07:14 | 07:49 | ||
| OPEN WOMEN | 01:42:04 | 09:58 | 05:13 | 07:08 | 08:22 | 06:19 | 05:56 | 03:44 | 07:14 | 07:49 | ||
| OPEN WOMEN | 01:56:14 | 08:57 | 05:48 | 04:20 | 10:53 | 07:23 | 06:11 | 03:35 | 07:34 | 09:46 |