K
DOUBLES MIXED
MEN
Katrina Sanders
9 RACES RECORDED
PERSONAL BEST (PB)
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01:24:24
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #9 · 35-39
with
tirzah elliott
TOTAL TIME
01:17:08
ROXZONE
07:07
RUNS
42:38
1. SKIERG
05:03
2. SLED PUSH
01:36
3. SLED PULL
03:38
4. BURPEES
02:54
5. ROWING
05:23
6. FARMERS
01:52
7. LUNGES
03:11
8. WALL BALLS
03:54
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
TOTAL TIME
01:25:35
ROXZONE
06:09
RUNS
51:23
1. SKIERG
04:39
2. SLED PUSH
01:31
3. SLED PULL
03:32
4. BURPEES
04:13
5. ROWING
04:44
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
04:35
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #25 · 40-44
TOTAL TIME
01:25:35
ROXZONE
06:09
RUNS
51:20
1. SKIERG
04:39
2. SLED PUSH
01:31
3. SLED PULL
03:32
4. BURPEES
04:13
5. ROWING
04:44
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
04:35
HYROX Miami 2026
APR 2026
OPEN WOMEN
AG #45 · 35-39
TOTAL TIME
01:24:24
ROXZONE
05:39
RUNS
40:39
1. SKIERG
05:43
2. SLED PUSH
02:52
3. SLED PULL
05:46
4. BURPEES
04:28
5. ROWING
07:19
6. FARMERS
02:07
7. LUNGES
03:39
8. WALL BALLS
06:15
HYROX Hamburg 2025
OCT 2025
DOUBLES MIXED
AG #45 · 35-39
TOTAL TIME
01:14:32
ROXZONE
07:14
RUNS
42:00
1. SKIERG
03:58
2. SLED PUSH
01:31
3. SLED PULL
02:51
4. BURPEES
02:55
5. ROWING
04:19
6. FARMERS
01:26
7. LUNGES
03:48
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
tirzah elliott
|
DOUBLES WOMEN | 01:17:08 | 07:07 | 05:03 | 01:36 | 03:38 | 02:54 | 05:23 | 01:52 | 03:11 | 03:54 | |
| DOUBLES WOMEN | 01:25:35 | 06:09 | 04:39 | 01:31 | 03:32 | 04:13 | 04:44 | 01:27 | 03:30 | 04:35 | ||
| DOUBLES WOMEN | 01:25:35 | 06:09 | 04:39 | 01:31 | 03:32 | 04:13 | 04:44 | 01:27 | 03:30 | 04:35 | ||
| OPEN WOMEN | 01:24:24 | 05:39 | 05:43 | 02:52 | 05:46 | 04:28 | 07:19 | 02:07 | 03:39 | 06:15 | ||
| DOUBLES MIXED | 01:14:32 | 07:14 | 03:58 | 01:31 | 02:51 | 02:55 | 04:19 | 01:26 | 03:48 | 04:39 | ||
| DOUBLES WOMEN | 01:35:12 | 09:31 | 04:41 | 01:34 | 03:33 | 04:42 | 05:09 | 01:45 | 03:21 | 04:18 | ||
| DOUBLES MIXED | 01:22:34 | 05:09 | 04:41 | 02:16 | 03:59 | 03:32 | 04:58 | 01:56 | 04:20 | 03:58 | ||
| DOUBLES WOMEN | 01:49:17 | 13:01 | 04:56 | 01:58 | 04:41 | 03:48 | 06:07 | 02:07 | 05:51 | 03:15 | ||
| DOUBLES WOMEN | 01:17:32 | 04:54 | 04:43 | 01:57 | 03:59 | 03:20 | 04:56 | 01:57 | 03:18 | 02:52 |