I
PRO WOMEN
WOMEN
Indira Castañeda
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #3 · 30-34
with
Ronald Molina
TOTAL TIME
01:02:59
ROXZONE
04:42
RUNS
31:33
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
03:29
4. BURPEES
03:00
5. ROWING
04:43
6. FARMERS
01:35
7. LUNGES
03:51
8. WALL BALLS
03:53
HYROX Washington DC 2026
OCT 2026
PRO WOMEN
AG #24 · 30-34
TOTAL TIME
01:16:32
ROXZONE
05:23
RUNS
33:17
1. SKIERG
05:30
2. SLED PUSH
03:58
3. SLED PULL
05:41
4. BURPEES
04:15
5. ROWING
05:12
6. FARMERS
02:26
7. LUNGES
05:23
8. WALL BALLS
05:36
HYROX Bologna 2026
APR 2026
DOUBLES MIXED
AG #29 · 30-34
with
Ronald Molina
TOTAL TIME
01:05:16
ROXZONE
04:48
RUNS
32:25
1. SKIERG
04:19
2. SLED PUSH
02:12
3. SLED PULL
03:39
4. BURPEES
03:10
5. ROWING
04:55
6. FARMERS
01:41
7. LUNGES
04:17
8. WALL BALLS
03:55
HYROX Guadalajara 2026
FEB 2026
DOUBLES WOMEN
AG #192 · 25-29
with
Isabela Menoscal
TOTAL TIME
01:53:03
ROXZONE
08:51
RUNS
07:42
1. SKIERG
05:16
2. SLED PUSH
01:30
3. SLED PULL
05:07
4. BURPEES
06:23
5. ROWING
05:34
6. FARMERS
02:09
7. LUNGES
05:00
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ronald Molina
|
DOUBLES MIXED | 01:02:59 | 04:42 | 04:19 | 02:02 | 03:29 | 03:00 | 04:43 | 01:35 | 03:51 | 03:53 | |
| PRO WOMEN | 01:16:32 | 05:23 | 05:30 | 03:58 | 05:41 | 04:15 | 05:12 | 02:26 | 05:23 | 05:36 | ||
|
with
Ronald Molina
|
DOUBLES MIXED | 01:05:16 | 04:48 | 04:19 | 02:12 | 03:39 | 03:10 | 04:55 | 01:41 | 04:17 | 03:55 | |
|
with
Isabela Menoscal
|
DOUBLES WOMEN | 01:53:03 | 08:51 | 05:16 | 01:30 | 05:07 | 06:23 | 05:34 | 02:09 | 05:00 | 05:35 |