I
DOUBLES WOMEN
WOMEN
Inge Swart
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:28
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Ivan Swart
TOTAL TIME
01:23:26
ROXZONE
05:07
RUNS
49:19
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
03:08
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
04:04
8. WALL BALLS
05:13
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #61 · 25-29
with
Ivan Swart
TOTAL TIME
01:23:26
ROXZONE
05:07
RUNS
49:15
1. SKIERG
04:17
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
03:08
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
04:04
8. WALL BALLS
05:13
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #40 · 30-34
with
Simone Du Preez
TOTAL TIME
01:14:28
ROXZONE
06:41
RUNS
40:16
1. SKIERG
04:34
2. SLED PUSH
01:42
3. SLED PULL
04:13
4. BURPEES
03:15
5. ROWING
04:49
6. FARMERS
01:38
7. LUNGES
03:26
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ivan Swart
|
DOUBLES MIXED | 01:23:26 | 05:07 | 04:17 | 02:02 | 03:57 | 03:08 | 04:49 | 01:38 | 04:04 | 05:13 | |
|
with
Ivan Swart
|
DOUBLES MIXED | 01:23:26 | 05:07 | 04:17 | 02:02 | 03:57 | 03:08 | 04:49 | 01:38 | 04:04 | 05:13 | |
|
with
Simone Du Preez
|
DOUBLES WOMEN | 01:14:28 | 06:41 | 04:34 | 01:42 | 04:13 | 03:15 | 04:49 | 01:38 | 03:26 | 03:58 |