I
OPEN WOMEN
WOMEN
Iona Caspers
2 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #35 · 50-54
TOTAL TIME
02:09:37
ROXZONE
11:15
RUNS
05:26
1. SKIERG
05:23
2. SLED PUSH
03:41
3. SLED PULL
06:39
4. BURPEES
11:18
5. ROWING
05:35
6. FARMERS
02:41
7. LUNGES
05:52
8. WALL BALLS
11:52
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #12 · 50-54
TOTAL TIME
02:00:30
ROXZONE
08:00
RUNS
02:34
1. SKIERG
04:54
2. SLED PUSH
03:39
3. SLED PULL
06:15
4. BURPEES
10:40
5. ROWING
05:26
6. FARMERS
02:48
7. LUNGES
05:47
8. WALL BALLS
10:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:09:37 | 11:15 | 05:23 | 03:41 | 06:39 | 11:18 | 05:35 | 02:41 | 05:52 | 11:52 | ||
| OPEN WOMEN | 02:00:30 | 08:00 | 04:54 | 03:39 | 06:15 | 10:40 | 05:26 | 02:48 | 05:47 | 10:33 |