I
DOUBLES WOMEN
WOMEN
Irene Tan
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:15
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES WOMEN
AG #5 · 35-39
TOTAL TIME
01:13:50
ROXZONE
07:46
RUNS
38:29
1. SKIERG
04:46
2. SLED PUSH
02:05
3. SLED PULL
03:39
4. BURPEES
03:17
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
03:29
8. WALL BALLS
03:46
HYROX Perth 2026
OCT 2026
DOUBLES WOMEN
AG #20 · 45-49
with
Sonia Munro
TOTAL TIME
01:18:55
ROXZONE
04:34
RUNS
45:09
1. SKIERG
04:29
2. SLED PUSH
02:09
3. SLED PULL
04:38
4. BURPEES
03:52
5. ROWING
05:06
6. FARMERS
02:01
7. LUNGES
03:05
8. WALL BALLS
03:52
HYROX Jakarta 2026
OCT 2026
OPEN WOMEN
AG #7 · 40-44
TOTAL TIME
01:29:06
ROXZONE
07:51
RUNS
43:27
1. SKIERG
05:20
2. SLED PUSH
02:58
3. SLED PULL
05:24
4. BURPEES
05:23
5. ROWING
05:21
6. FARMERS
02:18
7. LUNGES
04:44
8. WALL BALLS
06:29
HYROX Rimini 2026
MAY 2026
DOUBLES MIXED
AG #381 · 30-34
TOTAL TIME
01:35:28
ROXZONE
08:01
RUNS
49:24
1. SKIERG
04:36
2. SLED PUSH
03:14
3. SLED PULL
05:07
4. BURPEES
03:59
5. ROWING
05:16
6. FARMERS
01:55
7. LUNGES
05:09
8. WALL BALLS
08:52
HYROX Incheon 2026
MAY 2026
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:28:06
ROXZONE
05:23
RUNS
44:02
1. SKIERG
05:23
2. SLED PUSH
03:00
3. SLED PULL
06:29
4. BURPEES
05:23
5. ROWING
05:27
6. FARMERS
02:28
7. LUNGES
04:22
8. WALL BALLS
06:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:13:50 | 07:46 | 04:46 | 02:05 | 03:39 | 03:17 | 04:53 | 01:46 | 03:29 | 03:46 | ||
|
with
Sonia Munro
|
DOUBLES WOMEN | 01:18:55 | 04:34 | 04:29 | 02:09 | 04:38 | 03:52 | 05:06 | 02:01 | 03:05 | 03:52 | |
| OPEN WOMEN | 01:29:06 | 07:51 | 05:20 | 02:58 | 05:24 | 05:23 | 05:21 | 02:18 | 04:44 | 06:29 | ||
| DOUBLES MIXED | 01:35:28 | 08:01 | 04:36 | 03:14 | 05:07 | 03:59 | 05:16 | 01:55 | 05:09 | 08:52 | ||
| OPEN WOMEN | 01:28:06 | 05:23 | 05:23 | 03:00 | 06:29 | 05:23 | 05:27 | 02:28 | 04:22 | 06:13 | ||
|
with
Eric Bretting
|
DOUBLES MIXED | 01:17:20 | 06:03 | 04:19 | 02:47 | 03:48 | 03:06 | 04:53 | 02:17 | 04:24 | 05:58 | |
| DOUBLES WOMEN | 01:55:35 | 09:08 | 05:07 | 02:20 | 04:49 | 07:03 | 06:44 | 02:16 | 06:54 | 05:55 | ||
| OPEN WOMEN | 01:25:15 | 09:43 | 05:13 | 02:36 | 06:23 | 05:03 | 05:11 | 02:14 | 04:27 | 05:03 | ||
|
with
Alexa M Lee
|
DOUBLES WOMEN | 01:35:51 | 13:05 | 04:56 | 02:10 | 05:07 | 03:34 | 05:10 | 01:51 | 03:14 | 03:41 | |
| DOUBLES WOMEN | 02:00:23 | 08:44 | 05:23 | 02:43 | 06:57 | 08:55 | 06:36 | 02:18 | 08:04 | 06:13 | ||
|
with
Alexa M Lee
|
DOUBLES WOMEN | 01:39:58 | 09:15 | 05:22 | 02:21 | 06:47 | 03:52 | 05:47 | 02:09 | 03:41 | 03:50 | |
| RELAY WOMEN | 01:54:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:06:58 | 13:58 | 05:17 | 02:28 | 06:53 | 08:59 | 06:37 | 02:32 | 08:47 | 07:42 | ||
| DOUBLES WOMEN | 02:20:13 | 10:42 | 05:09 | 02:14 | 06:02 | 09:25 | 06:05 | 02:35 | 06:50 | 05:30 |