I
DOUBLES WOMEN
WOMEN
Iris Dew
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #12 · 25-29
with
Selina Deiparine
TOTAL TIME
01:15:31
ROXZONE
06:28
RUNS
41:06
1. SKIERG
04:46
2. SLED PUSH
01:31
3. SLED PULL
04:00
4. BURPEES
03:29
5. ROWING
05:19
6. FARMERS
01:30
7. LUNGES
03:17
8. WALL BALLS
04:11
HYROX Miami 2026
APR 2026
DOUBLES WOMEN
AG #132 · 25-29
with
Selina Deiparine
TOTAL TIME
01:20:58
ROXZONE
05:52
RUNS
44:36
1. SKIERG
04:52
2. SLED PUSH
02:46
3. SLED PULL
05:05
4. BURPEES
03:39
5. ROWING
05:21
6. FARMERS
01:28
7. LUNGES
03:30
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Selina Deiparine
|
DOUBLES WOMEN | 01:15:31 | 06:28 | 04:46 | 01:31 | 04:00 | 03:29 | 05:19 | 01:30 | 03:17 | 04:11 | |
|
with
Selina Deiparine
|
DOUBLES WOMEN | 01:20:58 | 05:52 | 04:52 | 02:46 | 05:05 | 03:39 | 05:21 | 01:28 | 03:30 | 03:56 |