I
PRO WOMEN
WOMEN
Iris Jasmijn
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #13 · 45-49
with
Mark Bijkerk
TOTAL TIME
01:11:58
ROXZONE
05:58
RUNS
38:17
1. SKIERG
04:12
2. SLED PUSH
02:08
3. SLED PULL
03:28
4. BURPEES
03:20
5. ROWING
04:51
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
03:56
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #52 · 40-44
with
Stephan Den Heijer
TOTAL TIME
01:11:50
ROXZONE
--:--
RUNS
32:19
1. SKIERG
04:20
2. SLED PUSH
02:23
3. SLED PULL
03:21
4. BURPEES
03:11
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
03:55
8. WALL BALLS
03:53
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #28 · 40-44
with
Stephan den Heijer
TOTAL TIME
01:12:57
ROXZONE
05:27
RUNS
40:42
1. SKIERG
04:24
2. SLED PUSH
02:11
3. SLED PULL
03:40
4. BURPEES
02:58
5. ROWING
04:26
6. FARMERS
01:41
7. LUNGES
03:48
8. WALL BALLS
03:44
HYROX Bilbao 2026
FEB 2026
OPEN WOMEN
AG #7 · 45-49
TOTAL TIME
01:21:45
ROXZONE
05:12
RUNS
39:05
1. SKIERG
04:44
2. SLED PUSH
08:38
3. SLED PULL
03:57
4. BURPEES
04:58
5. ROWING
04:53
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
04:42
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #3 · 40-44
with
Pieter Buitendijk
TOTAL TIME
01:07:58
ROXZONE
04:01
RUNS
38:15
1. SKIERG
03:57
2. SLED PUSH
02:37
3. SLED PULL
02:50
4. BURPEES
03:14
5. ROWING
04:16
6. FARMERS
01:42
7. LUNGES
03:22
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Bijkerk
|
DOUBLES MIXED | 01:11:58 | 05:58 | 04:12 | 02:08 | 03:28 | 03:20 | 04:51 | 01:48 | 04:04 | 03:56 | |
|
with
Stephan Den Heijer
|
DOUBLES MIXED | 01:11:50 | --:-- | 04:20 | 02:23 | 03:21 | 03:11 | 04:28 | 01:57 | 03:55 | 03:53 | |
|
with
Stephan den Heijer
|
DOUBLES MIXED | 01:12:57 | 05:27 | 04:24 | 02:11 | 03:40 | 02:58 | 04:26 | 01:41 | 03:48 | 03:44 | |
| OPEN WOMEN | 01:21:45 | 05:12 | 04:44 | 08:38 | 03:57 | 04:58 | 04:53 | 01:43 | 03:57 | 04:42 | ||
|
with
Pieter Buitendijk
|
DOUBLES MIXED | 01:07:58 | 04:01 | 03:57 | 02:37 | 02:50 | 03:14 | 04:16 | 01:42 | 03:22 | 03:48 | |
| PRO WOMEN | 01:24:26 | 06:50 | 04:42 | 02:45 | 05:37 | 04:49 | 04:58 | 02:23 | 05:50 | 05:57 | ||
|
with
Stephan Den Heijer
|
DOUBLES MIXED | 01:11:35 | 07:43 | 04:24 | 01:45 | 03:48 | 02:40 | 04:27 | 01:41 | 03:42 | 04:01 | |
|
with
Stephan den Heijer
|
DOUBLES MIXED | 01:15:39 | 08:25 | 04:16 | 01:30 | 04:22 | 03:27 | 04:29 | 01:40 | 04:03 | 03:56 | |
| PRO WOMEN | 01:23:15 | 05:34 | 04:30 | 03:22 | 04:47 | 05:47 | 04:48 | 02:21 | 06:01 | 05:29 | ||
|
with
Stephan Den Heijer
|
DOUBLES MIXED | 01:22:23 | 05:31 | 04:21 | 01:43 | 04:12 | 03:25 | 04:47 | 01:48 | 04:31 | 04:08 | |
|
with
Robbin De Kruyf
|
DOUBLES MIXED | 01:18:42 | 05:32 | 04:17 | 01:31 | 02:44 | 02:37 | 04:26 | 01:38 | 03:37 | 04:03 | |
| PRO WOMEN | 01:24:32 | 05:05 | 04:35 | 02:28 | 05:27 | 05:24 | 04:43 | 02:12 | 05:17 | 05:47 | ||
|
with
Lorris Ditta
|
DOUBLES MIXED | 01:15:10 | 05:07 | 04:04 | 02:09 | 03:34 | 03:02 | 04:22 | 01:41 | 03:32 | 03:56 | |
| PRO WOMEN | 01:23:48 | 05:05 | 04:41 | 03:25 | 05:49 | 03:47 | 04:47 | 02:17 | 04:52 | 05:36 | ||
| OPEN WOMEN | 01:18:58 | 05:19 | 04:39 | 02:13 | 04:38 | 04:25 | 04:58 | 02:15 | 03:57 | 03:12 |