I
DOUBLES MEN
MEN
Isaac Ng
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #19 · 16-24
TOTAL TIME
01:19:06
ROXZONE
07:22
RUNS
34:11
1. SKIERG
04:41
2. SLED PUSH
03:09
3. SLED PULL
05:31
4. BURPEES
03:37
5. ROWING
04:47
6. FARMERS
02:25
7. LUNGES
04:06
8. WALL BALLS
09:27
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Justin Fung
TOTAL TIME
01:11:37
ROXZONE
08:48
RUNS
34:46
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:46
4. BURPEES
02:50
5. ROWING
04:35
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
05:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #27 · 16-24
with
Justin Fung
TOTAL TIME
01:11:37
ROXZONE
08:48
RUNS
34:43
1. SKIERG
04:28
2. SLED PUSH
01:41
3. SLED PULL
03:46
4. BURPEES
02:50
5. ROWING
04:35
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
05:51
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Derek Lam
TOTAL TIME
01:38:04
ROXZONE
13:40
RUNS
48:09
1. SKIERG
04:36
2. SLED PUSH
02:31
3. SLED PULL
04:20
4. BURPEES
04:34
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
05:58
8. WALL BALLS
06:59
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #348 · 35-39
with
Derek Lam
TOTAL TIME
01:38:04
ROXZONE
13:40
RUNS
48:06
1. SKIERG
04:36
2. SLED PUSH
02:31
3. SLED PULL
04:20
4. BURPEES
04:34
5. ROWING
05:17
6. FARMERS
02:06
7. LUNGES
05:58
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:06 | 07:22 | 04:41 | 03:09 | 05:31 | 03:37 | 04:47 | 02:25 | 04:06 | 09:27 | ||
|
with
Justin Fung
|
DOUBLES MEN | 01:11:37 | 08:48 | 04:28 | 01:41 | 03:46 | 02:50 | 04:35 | 01:32 | 03:28 | 05:51 | |
|
with
Justin Fung
|
DOUBLES MEN | 01:11:37 | 08:48 | 04:28 | 01:41 | 03:46 | 02:50 | 04:35 | 01:32 | 03:28 | 05:51 | |
|
with
Derek Lam
|
DOUBLES MEN | 01:38:04 | 13:40 | 04:36 | 02:31 | 04:20 | 04:34 | 05:17 | 02:06 | 05:58 | 06:59 | |
|
with
Derek Lam
|
DOUBLES MEN | 01:38:04 | 13:40 | 04:36 | 02:31 | 04:20 | 04:34 | 05:17 | 02:06 | 05:58 | 06:59 | |
| DOUBLES MIXED | 01:55:05 | 09:13 | 05:47 | 03:21 | 06:14 | 05:41 | 05:32 | 02:04 | 07:19 | 08:20 |