I
DOUBLES MIXED
MEN
Itebogeng Seboya
9 RACES RECORDED
PERSONAL BEST (PB)
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01:49:06
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #51 · 40-44
with
Mishack Seboya
TOTAL TIME
01:35:55
ROXZONE
06:31
RUNS
56:58
1. SKIERG
04:29
2. SLED PUSH
02:18
3. SLED PULL
04:15
4. BURPEES
03:13
5. ROWING
05:00
6. FARMERS
02:01
7. LUNGES
04:43
8. WALL BALLS
06:35
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #41 · 40-44
TOTAL TIME
01:49:06
ROXZONE
06:40
RUNS
59:14
1. SKIERG
05:29
2. SLED PUSH
02:52
3. SLED PULL
04:35
4. BURPEES
07:01
5. ROWING
05:55
6. FARMERS
02:33
7. LUNGES
07:30
8. WALL BALLS
07:26
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Tiisetso Baloyi
TOTAL TIME
01:40:26
ROXZONE
09:34
RUNS
00:14
1. SKIERG
05:02
2. SLED PUSH
01:57
3. SLED PULL
03:51
4. BURPEES
04:27
5. ROWING
05:24
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:56
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #61 · 35-39
with
Tiisetso Baloyi
TOTAL TIME
01:40:26
ROXZONE
09:34
RUNS
00:10
1. SKIERG
05:02
2. SLED PUSH
01:57
3. SLED PULL
03:51
4. BURPEES
04:27
5. ROWING
05:24
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:56
HYROX Johannesburg 2025
MAY 2026
RELAY WOMEN
AG #24 · U40
TOTAL TIME
01:54:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mishack Seboya
|
DOUBLES MIXED | 01:35:55 | 06:31 | 04:29 | 02:18 | 04:15 | 03:13 | 05:00 | 02:01 | 04:43 | 06:35 | |
| OPEN WOMEN | 01:49:06 | 06:40 | 05:29 | 02:52 | 04:35 | 07:01 | 05:55 | 02:33 | 07:30 | 07:26 | ||
|
with
Tiisetso Baloyi
|
DOUBLES WOMEN | 01:40:26 | 09:34 | 05:02 | 01:57 | 03:51 | 04:27 | 05:24 | 01:40 | 03:29 | 04:56 | |
|
with
Tiisetso Baloyi
|
DOUBLES WOMEN | 01:40:26 | 09:34 | 05:02 | 01:57 | 03:51 | 04:27 | 05:24 | 01:40 | 03:29 | 04:56 | |
| RELAY WOMEN | 01:54:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Mishack Seboya
|
DOUBLES MIXED | 01:37:03 | 09:15 | 04:28 | 03:31 | 04:56 | 04:01 | 05:09 | 02:00 | 02:25 | 05:26 | |
|
with
Mishack Seboya
|
DOUBLES MIXED | 01:37:03 | 09:15 | 04:28 | 03:31 | 04:56 | 04:01 | 05:09 | 02:00 | 02:25 | 05:26 | |
|
with
Chantel Rauleka
|
DOUBLES WOMEN | 01:48:55 | 09:18 | 05:22 | 02:07 | 04:51 | 06:36 | 05:49 | 01:59 | 04:24 | 07:24 | |
|
with
Chantel Rauleka
|
DOUBLES WOMEN | 01:48:55 | 09:18 | 05:22 | 02:07 | 04:51 | 06:36 | 05:49 | 01:59 | 04:24 | 07:24 |