I
DOUBLES MIXED
MEN
Iza Awad
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:13:42
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #180 · 25-29
with
Lisanne Dekker
TOTAL TIME
01:13:42
ROXZONE
07:04
RUNS
38:22
1. SKIERG
04:12
2. SLED PUSH
02:07
3. SLED PULL
03:54
4. BURPEES
03:45
5. ROWING
04:44
6. FARMERS
01:58
7. LUNGES
03:21
8. WALL BALLS
04:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisanne Dekker
|
DOUBLES MIXED | 01:13:42 | 07:04 | 04:12 | 02:07 | 03:54 | 03:45 | 04:44 | 01:58 | 03:21 | 04:20 |