J
DOUBLES MEN
MEN
Jack Dingwall
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #208 · 30-34
TOTAL TIME
01:36:13
ROXZONE
07:09
RUNS
48:14
1. SKIERG
04:56
2. SLED PUSH
03:54
3. SLED PULL
05:02
4. BURPEES
06:45
5. ROWING
05:12
6. FARMERS
02:16
7. LUNGES
05:16
8. WALL BALLS
07:36
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #462 · 30-34
TOTAL TIME
01:44:56
ROXZONE
06:42
RUNS
52:43
1. SKIERG
04:49
2. SLED PUSH
03:16
3. SLED PULL
04:58
4. BURPEES
07:20
5. ROWING
05:20
6. FARMERS
02:45
7. LUNGES
06:13
8. WALL BALLS
10:55
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #913 · 30-34
with
Henry Pickford
TOTAL TIME
01:27:10
ROXZONE
13:25
RUNS
41:04
1. SKIERG
04:24
2. SLED PUSH
01:59
3. SLED PULL
03:46
4. BURPEES
04:41
5. ROWING
04:46
6. FARMERS
02:11
7. LUNGES
04:50
8. WALL BALLS
06:09
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #336 · 30-39
with
Henry Pickford
TOTAL TIME
01:21:37
ROXZONE
05:08
RUNS
48:15
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
03:23
4. BURPEES
04:14
5. ROWING
04:34
6. FARMERS
01:53
7. LUNGES
04:13
8. WALL BALLS
04:02
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Henry Pickford
TOTAL TIME
01:29:12
ROXZONE
10:06
RUNS
49:03
1. SKIERG
03:59
2. SLED PUSH
02:28
3. SLED PULL
04:11
4. BURPEES
04:06
5. ROWING
05:03
6. FARMERS
02:05
7. LUNGES
04:17
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:13 | 07:09 | 04:56 | 03:54 | 05:02 | 06:45 | 05:12 | 02:16 | 05:16 | 07:36 | ||
| OPEN MEN | 01:44:56 | 06:42 | 04:49 | 03:16 | 04:58 | 07:20 | 05:20 | 02:45 | 06:13 | 10:55 | ||
|
with
Henry Pickford
|
DOUBLES MEN | 01:27:10 | 13:25 | 04:24 | 01:59 | 03:46 | 04:41 | 04:46 | 02:11 | 04:50 | 06:09 | |
|
with
Henry Pickford
|
DOUBLES MEN | 01:21:37 | 05:08 | 04:09 | 01:46 | 03:23 | 04:14 | 04:34 | 01:53 | 04:13 | 04:02 | |
|
with
Henry Pickford
|
DOUBLES MEN | 01:29:12 | 10:06 | 03:59 | 02:28 | 04:11 | 04:06 | 05:03 | 02:05 | 04:17 | 04:00 | |
|
with
Henry Pickford
|
DOUBLES MEN | 01:29:12 | 10:06 | 03:59 | 02:28 | 04:11 | 04:06 | 05:03 | 02:05 | 04:17 | 04:00 |