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Jack Penfound
7 RACES RECORDED
PERSONAL BEST (PB)
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01:23:42
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #18 · 55-59
TOTAL TIME
01:23:49
ROXZONE
06:20
RUNS
41:42
1. SKIERG
04:34
2. SLED PUSH
02:26
3. SLED PULL
03:56
4. BURPEES
05:21
5. ROWING
04:41
6. FARMERS
02:23
7. LUNGES
05:59
8. WALL BALLS
06:31
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #3 · 55-59
TOTAL TIME
01:23:42
ROXZONE
05:05
RUNS
41:39
1. SKIERG
04:32
2. SLED PUSH
03:01
3. SLED PULL
04:29
4. BURPEES
06:34
5. ROWING
04:54
6. FARMERS
02:30
7. LUNGES
05:39
8. WALL BALLS
05:19
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #40 · 55-59
TOTAL TIME
01:34:20
ROXZONE
08:24
RUNS
43:24
1. SKIERG
04:22
2. SLED PUSH
02:31
3. SLED PULL
04:29
4. BURPEES
06:30
5. ROWING
05:11
6. FARMERS
02:57
7. LUNGES
10:19
8. WALL BALLS
06:16
OPEN MEN
TOTAL TIME
01:24:08
ROXZONE
06:36
RUNS
41:09
1. SKIERG
04:21
2. SLED PUSH
02:19
3. SLED PULL
04:23
4. BURPEES
05:48
5. ROWING
04:43
6. FARMERS
02:12
7. LUNGES
05:46
8. WALL BALLS
06:58
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:34:41
ROXZONE
09:27
RUNS
45:55
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
04:33
4. BURPEES
05:51
5. ROWING
04:56
6. FARMERS
02:15
7. LUNGES
06:48
8. WALL BALLS
08:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:49 | 06:20 | 04:34 | 02:26 | 03:56 | 05:21 | 04:41 | 02:23 | 05:59 | 06:31 | ||
| OPEN MEN | 01:23:42 | 05:05 | 04:32 | 03:01 | 04:29 | 06:34 | 04:54 | 02:30 | 05:39 | 05:19 | ||
| OPEN MEN | 01:34:20 | 08:24 | 04:22 | 02:31 | 04:29 | 06:30 | 05:11 | 02:57 | 10:19 | 06:16 | ||
| OPEN MEN | 01:24:08 | 06:36 | 04:21 | 02:19 | 04:23 | 05:48 | 04:43 | 02:12 | 05:46 | 06:58 | ||
| OPEN MEN | 01:34:41 | 09:27 | 04:15 | 02:31 | 04:33 | 05:51 | 04:56 | 02:15 | 06:48 | 08:17 | ||
| OPEN MEN | 01:28:53 | 07:07 | 04:26 | 02:18 | 04:33 | 04:58 | 04:59 | 02:26 | 05:36 | 07:22 | ||
| OPEN MEN | 01:31:40 | 06:38 | 04:20 | 02:28 | 04:26 | 05:57 | 04:58 | 02:19 | 06:34 | 06:36 |