J
DOUBLES MEN
MEN
Jack Rose
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:35
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #511 · 35-39
TOTAL TIME
02:02:14
ROXZONE
18:52
RUNS
54:43
1. SKIERG
05:44
2. SLED PUSH
04:01
3. SLED PULL
06:32
4. BURPEES
06:04
5. ROWING
06:40
6. FARMERS
02:03
7. LUNGES
06:11
8. WALL BALLS
11:28
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #127 · 30-39
with
Benjamin Rose
TOTAL TIME
01:18:35
ROXZONE
07:04
RUNS
42:51
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:50
4. BURPEES
03:15
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:19
8. WALL BALLS
04:55
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #99 · U29
with
Xuanhao Hu
TOTAL TIME
01:39:22
ROXZONE
07:32
RUNS
00:57
1. SKIERG
04:46
2. SLED PUSH
01:44
3. SLED PULL
05:22
4. BURPEES
03:10
5. ROWING
04:51
6. FARMERS
01:34
7. LUNGES
03:52
8. WALL BALLS
05:38
RELAY MEN
AG #74 · U40
TOTAL TIME
01:51:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 02:02:14 | 18:52 | 05:44 | 04:01 | 06:32 | 06:04 | 06:40 | 02:03 | 06:11 | 11:28 | ||
|
with
Benjamin Rose
|
DOUBLES MEN | 01:18:35 | 07:04 | 04:06 | 01:53 | 03:50 | 03:15 | 04:44 | 01:41 | 04:19 | 04:55 | |
|
with
Xuanhao Hu
|
DOUBLES MEN | 01:39:22 | 07:32 | 04:46 | 01:44 | 05:22 | 03:10 | 04:51 | 01:34 | 03:52 | 05:38 | |
| RELAY MEN | 01:51:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |