J
DOUBLES MEN
MEN
Jack Southgate
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:30
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #66 · 25-29
with
Abi Green
TOTAL TIME
01:04:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #152 · 25-29
with
Joe Griffin
TOTAL TIME
01:02:30
ROXZONE
09:10
RUNS
28:25
1. SKIERG
04:13
2. SLED PUSH
01:44
3. SLED PULL
03:10
4. BURPEES
02:26
5. ROWING
04:09
6. FARMERS
01:24
7. LUNGES
03:12
8. WALL BALLS
04:41
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #347 · 30-34
with
Aaron Bunney
TOTAL TIME
01:11:10
ROXZONE
05:43
RUNS
38:06
1. SKIERG
04:05
2. SLED PUSH
01:52
3. SLED PULL
03:49
4. BURPEES
03:34
5. ROWING
04:32
6. FARMERS
01:28
7. LUNGES
03:09
8. WALL BALLS
04:57
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #58 · U29
with
Nial Wright
TOTAL TIME
01:02:49
ROXZONE
03:58
RUNS
35:23
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
02:47
4. BURPEES
02:39
5. ROWING
04:13
6. FARMERS
01:18
7. LUNGES
02:56
8. WALL BALLS
04:04
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Molly Mitchell
TOTAL TIME
01:12:42
ROXZONE
04:41
RUNS
40:46
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:38
4. BURPEES
03:24
5. ROWING
04:27
6. FARMERS
01:31
7. LUNGES
03:06
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Abi Green
|
DOUBLES MIXED | 01:04:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Joe Griffin
|
DOUBLES MEN | 01:02:30 | 09:10 | 04:13 | 01:44 | 03:10 | 02:26 | 04:09 | 01:24 | 03:12 | 04:41 | |
|
with
Aaron Bunney
|
DOUBLES MEN | 01:11:10 | 05:43 | 04:05 | 01:52 | 03:49 | 03:34 | 04:32 | 01:28 | 03:09 | 04:57 | |
|
with
Nial Wright
|
DOUBLES MEN | 01:02:49 | 03:58 | 03:58 | 01:33 | 02:47 | 02:39 | 04:13 | 01:18 | 02:56 | 04:04 | |
|
with
Molly Mitchell
|
DOUBLES MIXED | 01:12:42 | 04:41 | 04:03 | 01:58 | 03:38 | 03:24 | 04:27 | 01:31 | 03:06 | 05:15 | |
|
with
Molly Mitchell
|
DOUBLES MIXED | 01:12:42 | 04:41 | 04:03 | 01:58 | 03:38 | 03:24 | 04:27 | 01:31 | 03:06 | 05:15 | |
|
with
Charles Henry
|
DOUBLES MEN | 01:14:19 | 06:20 | 03:43 | 01:48 | 03:01 | 04:03 | 04:18 | 01:22 | 03:04 | 04:05 | |
|
with
Florence Heap
|
DOUBLES MIXED | 01:14:53 | 05:10 | 04:00 | 01:25 | 03:16 | 03:22 | 04:30 | 01:20 | 02:59 | 03:54 |