J
DOUBLES MIXED
MEN
Jacques Erasmus
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #3 · 35-39
with
Carla Erasmus
TOTAL TIME
01:01:27
ROXZONE
03:13
RUNS
35:32
1. SKIERG
03:57
2. SLED PUSH
01:39
3. SLED PULL
02:48
4. BURPEES
02:25
5. ROWING
03:58
6. FARMERS
01:36
7. LUNGES
02:52
8. WALL BALLS
03:36
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #94 · 35-39
with
Carla Erasmus
TOTAL TIME
01:06:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Carla Erasmus
TOTAL TIME
01:09:18
ROXZONE
04:58
RUNS
38:24
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:15
8. WALL BALLS
04:10
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #4 · 35-39
with
Carla Erasmus
TOTAL TIME
01:09:18
ROXZONE
04:58
RUNS
38:19
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
03:31
4. BURPEES
02:48
5. ROWING
04:13
6. FARMERS
01:49
7. LUNGES
03:15
8. WALL BALLS
04:10
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Carla Erasmus
TOTAL TIME
01:04:22
ROXZONE
03:32
RUNS
37:05
1. SKIERG
04:02
2. SLED PUSH
01:55
3. SLED PULL
03:09
4. BURPEES
02:33
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
02:50
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:01:27 | 03:13 | 03:57 | 01:39 | 02:48 | 02:25 | 03:58 | 01:36 | 02:52 | 03:36 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:06:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:09:18 | 04:58 | 04:08 | 02:11 | 03:31 | 02:48 | 04:13 | 01:49 | 03:15 | 04:10 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:09:18 | 04:58 | 04:08 | 02:11 | 03:31 | 02:48 | 04:13 | 01:49 | 03:15 | 04:10 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:04:22 | 03:32 | 04:02 | 01:55 | 03:09 | 02:33 | 04:08 | 01:36 | 02:50 | 03:41 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:04:22 | 03:32 | 04:02 | 01:55 | 03:09 | 02:33 | 04:08 | 01:36 | 02:50 | 03:41 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:09:10 | 08:15 | 04:00 | 02:47 | --:-- | 02:55 | 04:13 | 01:45 | 03:15 | 03:33 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:09:10 | 08:15 | 04:00 | 02:47 | --:-- | 02:55 | 04:13 | 01:45 | 03:15 | 03:33 | |
|
with
Carla Erasmus
|
DOUBLES MIXED | 01:07:11 | 04:37 | 04:07 | 01:16 | 03:05 | 03:20 | 04:17 | 01:52 | 03:07 | 03:28 |