J
DOUBLES MIXED
MEN
Jacques Rossouw
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:56
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Marjorie Rossouw
TOTAL TIME
01:04:56
ROXZONE
05:19
RUNS
36:39
1. SKIERG
03:56
2. SLED PUSH
01:33
3. SLED PULL
03:01
4. BURPEES
02:31
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
02:37
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #3 · 35-39
with
Marjorie Rossouw
TOTAL TIME
01:04:56
ROXZONE
05:19
RUNS
36:36
1. SKIERG
03:56
2. SLED PUSH
01:33
3. SLED PULL
03:01
4. BURPEES
02:31
5. ROWING
04:23
6. FARMERS
01:35
7. LUNGES
02:37
8. WALL BALLS
03:30
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Henco Nel
TOTAL TIME
01:16:25
ROXZONE
08:01
RUNS
43:44
1. SKIERG
03:56
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
03:22
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:41
8. WALL BALLS
03:43
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #18 · 25-29
with
Henco Nel
TOTAL TIME
01:16:25
ROXZONE
08:01
RUNS
43:40
1. SKIERG
03:56
2. SLED PUSH
01:42
3. SLED PULL
03:16
4. BURPEES
03:22
5. ROWING
04:27
6. FARMERS
01:42
7. LUNGES
02:41
8. WALL BALLS
03:43
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:23:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marjorie Rossouw
|
DOUBLES MIXED | 01:04:56 | 05:19 | 03:56 | 01:33 | 03:01 | 02:31 | 04:23 | 01:35 | 02:37 | 03:30 | |
|
with
Marjorie Rossouw
|
DOUBLES MIXED | 01:04:56 | 05:19 | 03:56 | 01:33 | 03:01 | 02:31 | 04:23 | 01:35 | 02:37 | 03:30 | |
|
with
Henco Nel
|
DOUBLES MEN | 01:16:25 | 08:01 | 03:56 | 01:42 | 03:16 | 03:22 | 04:27 | 01:42 | 02:41 | 03:43 | |
|
with
Henco Nel
|
DOUBLES MEN | 01:16:25 | 08:01 | 03:56 | 01:42 | 03:16 | 03:22 | 04:27 | 01:42 | 02:41 | 03:43 | |
| RELAY MIXED | 01:23:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kenneth Smit
|
DOUBLES MEN | 01:15:05 | 04:57 | 03:44 | 01:18 | 02:54 | 03:11 | 04:56 | 01:18 | 03:16 | 06:19 | |
|
with
Kenneth Smit
|
DOUBLES MEN | 01:15:05 | 04:57 | 03:44 | 01:18 | 02:54 | 03:11 | 04:56 | 01:18 | 03:16 | 06:19 |