J
DOUBLES MIXED
MEN
Jade Aspinall
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #92 · 30-34
TOTAL TIME
01:21:18
ROXZONE
07:42
RUNS
40:04
1. SKIERG
04:32
2. SLED PUSH
02:39
3. SLED PULL
04:04
4. BURPEES
05:26
5. ROWING
04:44
6. FARMERS
01:52
7. LUNGES
04:25
8. WALL BALLS
05:55
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #49 · 30-34
with
Niroshan Fernando
TOTAL TIME
01:07:31
ROXZONE
05:45
RUNS
37:00
1. SKIERG
03:50
2. SLED PUSH
01:42
3. SLED PULL
03:22
4. BURPEES
02:52
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
03:14
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #114 · 30-34
with
Niroshan Fernando
TOTAL TIME
01:08:30
ROXZONE
08:13
RUNS
35:38
1. SKIERG
03:50
2. SLED PUSH
01:36
3. SLED PULL
03:20
4. BURPEES
02:46
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
03:19
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:18 | 07:42 | 04:32 | 02:39 | 04:04 | 05:26 | 04:44 | 01:52 | 04:25 | 05:55 | ||
|
with
Niroshan Fernando
|
DOUBLES MIXED | 01:07:31 | 05:45 | 03:50 | 01:42 | 03:22 | 02:52 | 04:26 | 01:39 | 03:14 | 03:46 | |
|
with
Niroshan Fernando
|
DOUBLES MIXED | 01:08:30 | 08:13 | 03:50 | 01:36 | 03:20 | 02:46 | 04:23 | 01:40 | 03:19 | 03:49 |