J
DOUBLES PRO MEN
MEN
Jaimy Cai
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #148 · 30-34
with
Herman Shao
TOTAL TIME
01:11:51
ROXZONE
07:10
RUNS
40:31
1. SKIERG
03:45
2. SLED PUSH
01:44
3. SLED PULL
03:19
4. BURPEES
02:59
5. ROWING
04:06
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
03:37
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #93 · 25-29
with
Bram Vroegh
TOTAL TIME
01:21:17
ROXZONE
07:04
RUNS
41:48
1. SKIERG
03:49
2. SLED PUSH
02:06
3. SLED PULL
07:12
4. BURPEES
03:11
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
05:52
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #195 · U29
TOTAL TIME
01:16:23
ROXZONE
09:00
RUNS
39:43
1. SKIERG
04:14
2. SLED PUSH
01:28
3. SLED PULL
03:49
4. BURPEES
03:58
5. ROWING
05:04
6. FARMERS
01:43
7. LUNGES
03:24
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Herman Shao
|
DOUBLES MEN | 01:11:51 | 07:10 | 03:45 | 01:44 | 03:19 | 02:59 | 04:06 | 01:40 | 03:05 | 03:37 | |
|
with
Bram Vroegh
|
DOUBLES PRO MEN | 01:21:17 | 07:04 | 03:49 | 02:06 | 07:12 | 03:11 | 04:46 | 01:44 | 03:49 | 05:52 | |
| DOUBLES MEN | 01:16:23 | 09:00 | 04:14 | 01:28 | 03:49 | 03:58 | 05:04 | 01:43 | 03:24 | 04:06 |