J
DOUBLES MIXED
MEN
Jake Gold
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:26:45
ROXZONE
07:47
RUNS
40:44
1. SKIERG
04:14
2. SLED PUSH
03:37
3. SLED PULL
04:48
4. BURPEES
05:54
5. ROWING
04:41
6. FARMERS
01:51
7. LUNGES
06:13
8. WALL BALLS
07:03
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #102 · 16-24
with
Paige Runia
TOTAL TIME
01:17:36
ROXZONE
04:32
RUNS
43:44
1. SKIERG
04:07
2. SLED PUSH
02:00
3. SLED PULL
05:20
4. BURPEES
03:19
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
04:08
8. WALL BALLS
04:34
HYROX New York 2026
MAY 2026
RELAY MEN
AG #125 · U40
TOTAL TIME
01:35:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Las Vegas 2026
FEB 2026
OPEN MEN
AG #12 · 16-24
TOTAL TIME
01:14:33
ROXZONE
05:33
RUNS
37:05
1. SKIERG
04:22
2. SLED PUSH
02:24
3. SLED PULL
03:55
4. BURPEES
04:45
5. ROWING
04:24
6. FARMERS
01:37
7. LUNGES
05:01
8. WALL BALLS
05:33
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #9 · 30-39
TOTAL TIME
01:02:06
ROXZONE
05:15
RUNS
34:09
1. SKIERG
03:52
2. SLED PUSH
01:28
3. SLED PULL
02:48
4. BURPEES
02:20
5. ROWING
04:11
6. FARMERS
01:31
7. LUNGES
02:25
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:45 | 07:47 | 04:14 | 03:37 | 04:48 | 05:54 | 04:41 | 01:51 | 06:13 | 07:03 | ||
|
with
Paige Runia
|
DOUBLES MIXED | 01:17:36 | 04:32 | 04:07 | 02:00 | 05:20 | 03:19 | 04:22 | 01:35 | 04:08 | 04:34 | |
| RELAY MEN | 01:35:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:14:33 | 05:33 | 04:22 | 02:24 | 03:55 | 04:45 | 04:24 | 01:37 | 05:01 | 05:33 | ||
| DOUBLES MIXED | 01:02:06 | 05:15 | 03:52 | 01:28 | 02:48 | 02:20 | 04:11 | 01:31 | 02:25 | 04:11 |