J
DOUBLES MEN
MEN
Jake Redfern
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London 2024
MAY 2025
DOUBLES MEN
with
Adam Murphy
TOTAL TIME
00:59:39
ROXZONE
05:13
RUNS
32:39
1. SKIERG
03:39
2. SLED PUSH
01:42
3. SLED PULL
02:16
4. BURPEES
02:33
5. ROWING
03:57
6. FARMERS
01:15
7. LUNGES
02:47
8. WALL BALLS
03:48
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #29 · U29
with
Adam Murphy
TOTAL TIME
00:59:39
ROXZONE
05:13
RUNS
32:35
1. SKIERG
03:39
2. SLED PUSH
01:42
3. SLED PULL
02:16
4. BURPEES
02:33
5. ROWING
03:57
6. FARMERS
01:15
7. LUNGES
02:47
8. WALL BALLS
03:48
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #75 · 25-29
TOTAL TIME
01:10:35
ROXZONE
05:56
RUNS
35:29
1. SKIERG
04:00
2. SLED PUSH
02:20
3. SLED PULL
03:38
4. BURPEES
04:42
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
03:50
8. WALL BALLS
04:46
HYROX London 2023
MAR 2023
DOUBLES MEN
with
James Dawson
TOTAL TIME
01:11:29
ROXZONE
05:33
RUNS
41:58
1. SKIERG
03:40
2. SLED PUSH
02:06
3. SLED PULL
03:10
4. BURPEES
02:42
5. ROWING
04:09
6. FARMERS
01:22
7. LUNGES
02:56
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Adam Murphy
|
DOUBLES MEN | 00:59:39 | 05:13 | 03:39 | 01:42 | 02:16 | 02:33 | 03:57 | 01:15 | 02:47 | 03:48 | |
|
with
Adam Murphy
|
DOUBLES MEN | 00:59:39 | 05:13 | 03:39 | 01:42 | 02:16 | 02:33 | 03:57 | 01:15 | 02:47 | 03:48 | |
| OPEN MEN | 01:10:35 | 05:56 | 04:00 | 02:20 | 03:38 | 04:42 | 04:18 | 01:41 | 03:50 | 04:46 | ||
|
with
James Dawson
|
DOUBLES MEN | 01:11:29 | 05:33 | 03:40 | 02:06 | 03:10 | 02:42 | 04:09 | 01:22 | 02:56 | 04:02 |