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J

DOUBLES MEN MEN

James Day

5 RACES RECORDED

PERSONAL BEST (PB) →

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STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #682 · 40-44

TOTAL TIME 01:42:01

ROXZONE 13:25

1. SKIERG 05:07

2. SLED PUSH 03:29

3. SLED PULL 06:27

4. BURPEES 09:36

5. ROWING 04:56

6. FARMERS 01:52

7. LUNGES 06:50

8. WALL BALLS 11:32

EVENT VIEW → COMPARE

HYROX Stockholm 2024 DEC 2024

OPEN MEN AG #163 · 30-34

TOTAL TIME 01:33:21

ROXZONE 07:18

1. SKIERG 04:36

2. SLED PUSH 04:18

3. SLED PULL 03:42

4. BURPEES 07:24

5. ROWING 04:42

6. FARMERS 02:00

7. LUNGES 06:45

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MEN AG #144 · 40-49

with James Redfern

TOTAL TIME 01:16:35

ROXZONE 07:26

1. SKIERG 03:59

2. SLED PUSH 01:39

3. SLED PULL 02:36

4. BURPEES 03:04

5. ROWING 04:21

6. FARMERS 01:29

7. LUNGES 02:57

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:29:18

ROXZONE 05:55

1. SKIERG 04:33

2. SLED PUSH 03:15

3. SLED PULL 03:50

4. BURPEES 07:18

5. ROWING 05:14

6. FARMERS 02:08

7. LUNGES 04:55

8. WALL BALLS 06:58

EVENT VIEW → COMPARE

HYROX Manchester 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:39:21

ROXZONE 07:58

1. SKIERG 05:03

2. SLED PUSH 03:29

3. SLED PULL 05:46

4. BURPEES 11:32

5. ROWING 05:27

6. FARMERS 02:34

7. LUNGES 06:16

8. WALL BALLS 06:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:42:01	13:25	05:07	03:29	06:27	09:36	04:56	01:52	06:50	11:32	RACE VIEW → \| COMPARE
HYROX Stockholm 2024 DEC 2024	OPEN MEN	01:33:21	07:18	04:36	04:18	03:42	07:24	04:42	02:00	06:45	06:56	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with James Redfern	DOUBLES MEN	01:16:35	07:26	03:59	01:39	02:36	03:04	04:21	01:29	02:57	04:08	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023	OPEN MEN	01:29:18	05:55	04:33	03:15	03:50	07:18	05:14	02:08	04:55	06:58	RACE VIEW → \| COMPARE
HYROX Manchester 2022 MAR 2022	OPEN MEN	01:39:21	07:58	05:03	03:29	05:46	11:32	05:27	02:34	06:16	06:04	RACE VIEW → \| COMPARE

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