J
DOUBLES MEN
MEN
James Mullen
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #14 · 45-49
with
Derek Freemantle
TOTAL TIME
01:21:12
ROXZONE
05:47
RUNS
46:15
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
03:55
4. BURPEES
04:31
5. ROWING
04:47
6. FARMERS
01:42
7. LUNGES
04:09
8. WALL BALLS
04:31
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #120 · 35-39
with
Anton Murray
TOTAL TIME
01:10:15
ROXZONE
06:27
RUNS
37:54
1. SKIERG
03:49
2. SLED PUSH
02:11
3. SLED PULL
03:07
4. BURPEES
03:04
5. ROWING
04:29
6. FARMERS
01:40
7. LUNGES
02:56
8. WALL BALLS
04:47
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #382 · 30-34
with
Liam Josephson
TOTAL TIME
01:19:27
ROXZONE
04:44
RUNS
47:26
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
02:44
4. BURPEES
03:50
5. ROWING
04:25
6. FARMERS
01:56
7. LUNGES
03:45
8. WALL BALLS
04:45
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Derek Freemantle
TOTAL TIME
01:24:37
ROXZONE
07:22
RUNS
47:45
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:52
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:06
8. WALL BALLS
04:37
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #11 · 45-49
with
Derek Freemantle
TOTAL TIME
01:24:37
ROXZONE
07:22
RUNS
47:42
1. SKIERG
04:15
2. SLED PUSH
01:57
3. SLED PULL
03:52
4. BURPEES
04:13
5. ROWING
04:48
6. FARMERS
01:50
7. LUNGES
04:06
8. WALL BALLS
04:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Derek Freemantle
|
DOUBLES MEN | 01:21:12 | 05:47 | 04:11 | 01:33 | 03:55 | 04:31 | 04:47 | 01:42 | 04:09 | 04:31 | |
|
with
Anton Murray
|
DOUBLES MEN | 01:10:15 | 06:27 | 03:49 | 02:11 | 03:07 | 03:04 | 04:29 | 01:40 | 02:56 | 04:47 | |
|
with
Liam Josephson
|
DOUBLES MEN | 01:19:27 | 04:44 | 04:01 | 01:55 | 02:44 | 03:50 | 04:25 | 01:56 | 03:45 | 04:45 | |
|
with
Derek Freemantle
|
DOUBLES MEN | 01:24:37 | 07:22 | 04:15 | 01:57 | 03:52 | 04:13 | 04:48 | 01:50 | 04:06 | 04:37 | |
|
with
Derek Freemantle
|
DOUBLES MEN | 01:24:37 | 07:22 | 04:15 | 01:57 | 03:52 | 04:13 | 04:48 | 01:50 | 04:06 | 04:37 | |
|
with
Bridget Harrigan
|
DOUBLES MIXED | 01:25:16 | 05:10 | 04:13 | 02:12 | 02:53 | 02:40 | 04:22 | 01:55 | 03:21 | 05:13 | |
|
with
Bridget Harrigan
|
DOUBLES MIXED | 01:33:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:28:56 | 08:11 | 04:25 | 02:23 | 04:55 | 06:07 | 04:48 | 02:55 | 04:25 | 05:42 |