J
PRO MEN
MEN
James Shabot
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:14
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #150 · 35-39
with
Dan Hutch
TOTAL TIME
01:02:56
ROXZONE
04:51
RUNS
32:42
1. SKIERG
03:45
2. SLED PUSH
02:06
3. SLED PULL
03:20
4. BURPEES
03:17
5. ROWING
04:21
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
04:05
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #51 · 35-39
TOTAL TIME
01:20:38
ROXZONE
03:10
RUNS
39:14
1. SKIERG
04:13
2. SLED PUSH
04:53
3. SLED PULL
05:12
4. BURPEES
04:31
5. ROWING
04:34
6. FARMERS
02:48
7. LUNGES
04:40
8. WALL BALLS
07:23
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO MEN
AG #28 · 40-44
with
Matthew Bartley
TOTAL TIME
01:05:55
ROXZONE
03:15
RUNS
35:14
1. SKIERG
03:37
2. SLED PUSH
02:49
3. SLED PULL
03:39
4. BURPEES
02:49
5. ROWING
04:20
6. FARMERS
01:41
7. LUNGES
03:57
8. WALL BALLS
04:39
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #22 · 35-39
with
Emma Williams
TOTAL TIME
01:09:41
ROXZONE
03:36
RUNS
40:23
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
03:21
4. BURPEES
03:40
5. ROWING
04:05
6. FARMERS
01:29
7. LUNGES
03:28
8. WALL BALLS
03:57
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #97 · 35-39
TOTAL TIME
01:12:08
ROXZONE
04:07
RUNS
37:32
1. SKIERG
03:57
2. SLED PUSH
02:38
3. SLED PULL
03:42
4. BURPEES
04:34
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
04:37
8. WALL BALLS
05:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Hutch
|
DOUBLES MEN | 01:02:56 | 04:51 | 03:45 | 02:06 | 03:20 | 03:17 | 04:21 | 01:29 | 03:05 | 04:05 | |
| PRO MEN | 01:20:38 | 03:10 | 04:13 | 04:53 | 05:12 | 04:31 | 04:34 | 02:48 | 04:40 | 07:23 | ||
|
with
Matthew Bartley
|
DOUBLES PRO MEN | 01:05:55 | 03:15 | 03:37 | 02:49 | 03:39 | 02:49 | 04:20 | 01:41 | 03:57 | 04:39 | |
|
with
Emma Williams
|
DOUBLES MIXED | 01:09:41 | 03:36 | 03:54 | 01:52 | 03:21 | 03:40 | 04:05 | 01:29 | 03:28 | 03:57 | |
| OPEN MEN | 01:12:08 | 04:07 | 03:57 | 02:38 | 03:42 | 04:34 | 04:15 | 01:32 | 04:37 | 05:18 | ||
|
with
Mathew Williams
|
DOUBLES MEN | 01:00:13 | 08:42 | 03:58 | 01:39 | 03:09 | 02:26 | 04:15 | 01:24 | 02:57 | 04:30 | |
| OPEN MEN | 01:11:14 | 04:13 | 04:12 | 02:24 | 03:35 | 04:12 | 04:17 | 01:56 | 04:47 | 05:29 | ||
| OPEN MEN | 01:11:14 | 04:13 | 04:12 | 02:24 | 03:35 | 04:12 | 04:17 | 01:56 | 04:47 | 05:29 | ||
|
with
Mat WILLIAMS
|
DOUBLES MEN | 01:03:09 | 03:49 | 03:41 | 01:32 | 02:52 | 02:49 | 04:10 | --:-- | 03:18 | 03:55 | |
|
with
Mat Williams
|
DOUBLES MEN | 01:03:09 | 03:49 | 03:41 | 01:32 | 02:52 | 02:49 | 04:10 | --:-- | 03:18 | 03:55 | |
|
with
Emma Williams
|
DOUBLES MIXED | 01:05:20 | 03:49 | 03:56 | 01:43 | 03:11 | 03:20 | 04:23 | 01:43 | 03:41 | 03:48 | |
|
with
Emma Williams
|
DOUBLES MIXED | 01:05:20 | 03:49 | 03:56 | 01:43 | 03:11 | 03:20 | 04:23 | 01:43 | 03:41 | 03:48 | |
|
with
Mat Williams
|
DOUBLES MEN | 01:05:17 | 05:36 | 03:48 | 01:39 | 03:11 | 02:58 | 04:10 | 01:21 | 03:14 | 04:01 |