J
DOUBLES MEN
MEN
James Sheppard
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:54
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #110 · 40-49
with
Dan Shaw
TOTAL TIME
01:18:39
ROXZONE
05:01
RUNS
46:45
1. SKIERG
04:02
2. SLED PUSH
01:28
3. SLED PULL
03:03
4. BURPEES
04:27
5. ROWING
04:37
6. FARMERS
01:37
7. LUNGES
03:34
8. WALL BALLS
04:05
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #541 · 35-39
TOTAL TIME
01:57:54
ROXZONE
11:19
RUNS
48:49
1. SKIERG
04:42
2. SLED PUSH
03:47
3. SLED PULL
08:30
4. BURPEES
08:12
5. ROWING
05:23
6. FARMERS
03:45
7. LUNGES
10:47
8. WALL BALLS
12:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dan Shaw
|
DOUBLES MEN | 01:18:39 | 05:01 | 04:02 | 01:28 | 03:03 | 04:27 | 04:37 | 01:37 | 03:34 | 04:05 | |
| OPEN MEN | 01:57:54 | 11:19 | 04:42 | 03:47 | 08:30 | 08:12 | 05:23 | 03:45 | 10:47 | 12:44 |